Enchilada au poulet
Common Food
20.72
% from protein45.67
% from carbs45.67
% from fatNutrition Facts
More items Like Enchilada au poulet
Soupe au poulet enchilada
Common Food
Soupe enchilada au poulet
Common Food
Spaghetti au poulet
Common Food
Sucette au poulet
Common Food
Sukiyaki au poulet
Common Food
Tacos au poulet
Common Food
Tamales au poulet
Common Food
Taquitos au poulet
Common Food
Tinga au poulet
Common Food
Tortellini au poulet
Common Food
Tostadas au poulet
Common Food
Tourte au poulet
Common Food
Vélouté au poulet
Common Food
Yassa au poulet
Common Food
Bharta au poulet
Common Food
Bibimbap au poulet
Common Food
Blini au poulet
Common Food
Bolognese au poulet
Common Food
Bratwurst au poulet
Common Food
Burger au poulet
Common Food
Burrito au poulet
Common Food
Calzone au poulet
Common Food
Chaussons au poulet
Common Food
Enchilada au poulet Nutrients FAQs
Nutrients
- Vitamin A:Enchilada au poulet has 410.3511 IU of Vitamin A.
- Vitamin B-12:Enchilada au poulet has 0.2301 UG of Vitamin B-12.
- Vitamin B-6:Enchilada au poulet has 0.1303 mg of Vitamin B-6.
- Vitamin C:Enchilada au poulet has 0.9869 mg of Vitamin C.
- Vitamin D:Enchilada au poulet has 3.6216 IU of Vitamin D.
- Vitamin K:Enchilada au poulet has 1.2978 UG of Vitamin K.
- Enchilada au poulet has 129.6175mg of Calcium.
- Enchilada au poulet has 622.9783mg of Sodium, Na.
- Enchilada au poulet has 131.9007mg of Potassium, K.
- Enchilada au poulet has 2.0772mg of Iron.
What is the calorie content of Enchilada au poulet?
A typical serving 1 enchilada (122 grams) of Enchilada au poulet contains approximately 269 calories.
You can check the exact calorie content by logging Enchilada au poulet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enchilada au poulet have?
The amount of fat in Enchilada au poulet depends on the ingredients and preparation method. On average, one serving 1 enchilada (122 grams) of Enchilada au poulet contains approximately 9.91 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enchilada au poulet have?
The protein content in Enchilada au poulet depends on the ingredients exists in it. On average, 1 enchilada (122 grams) of Enchilada au poulet contains approximately 13.75 grams of protein.
Know your exact protein requirement and how much protein you get from Enchilada au poulet, Download Nutribit app for healthier you!
How much sugar does a Enchilada au poulet have?
On average, 1 enchilada (122 grams) contains about 2.41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enchilada au poulet.
How Much carbohydrates (carbs) is in Enchilada au poulet?
The amount of carbohydrates (carbs) in Enchilada au poulet depends on its serving size and preparation. On average, 1 enchilada (122 grams) contains about 30.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enchilada au poulet.
How Much Fiber is in Enchilada au poulet?
Enchilada au poulet contains approximately 2.21 grams of fiber in 1 enchilada (122 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Enchilada au poulet for healthier you!
What vitamins and minerals are in a Enchilada au poulet?
Vitamins in Enchilada au poulet:
Enchilada au poulet contains following minerals:
General
Does Enchilada au poulet contain caffeine?
Enchilada au poulet does not contain any caffeine.
Does Enchilada au poulet contain alcohol?
Enchilada au poulet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enchilada au poulet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enchilada au poulet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enchilada au poulet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enchilada au poulet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enchilada au poulet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enchilada au poulet for free?
Yes! Since Enchilada au poulet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enchilada au poulet with water tracking feature?
Nutribit automatically calculates the water content of Enchilada au poulet and adds it to your daily hydration log. Simply log Enchilada au poulet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Enchilada au poulet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enchilada au poulet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enchilada au poulet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enchilada au poulet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enchilada au poulet
Protein in Enchilada au poulet supports building and repairing tissues.
Builds and repairs tissues in Enchilada au poulet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Enchilada au poulet supports immune function.
Supports immune function in Enchilada au poulet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Enchilada au poulet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Enchilada au poulet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Enchilada au poulet provides energy.
Provides energy in Enchilada au poulet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Enchilada au poulet supports muscle growth and strength.
Supports muscle growth and strength in Enchilada au poulet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Enchilada au poulet helps in weight management.
Helps in weight management in Enchilada au poulet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Enchilada au poulet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Enchilada au poulet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Enchilada au poulet supports bone health.
Supports bone health in Enchilada au poulet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Enchilada au poulet improves skin, hair, and nails.
Improves skin, hair, and nails in Enchilada au poulet is essential for the health and growth of hair, skin, and nails.
Protein in Enchilada au poulet regulates blood sugar levels.
Regulates blood sugar levels in Enchilada au poulet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Enchilada au poulet supports DNA synthesis.
Vitamin B9 in Enchilada au poulet is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Enchilada au poulet promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Enchilada au poulet intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Enchilada au poulet helps prevent anemia.
Folate in Enchilada au poulet helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Enchilada au poulet supports heart health.
Vitamin B9 in Enchilada au poulet helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Enchilada au poulet improves brain function.
Folate in Enchilada au poulet plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Enchilada au poulet boosts immune function.
Adequate Boosts Immune Function in Enchilada au poulet supports immune function by helping in the production of white blood cells.
Folate in Enchilada au poulet promotes healthy skin and hair.
Vitamin B9 in Enchilada au poulet aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Enchilada au poulet regulates mood and mental health.
Folate in Enchilada au poulet helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Enchilada au poulet supports digestive health.
Folate in Enchilada au poulet promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Enchilada au poulet supports antioxidant protection.
Antioxidant Protection in Enchilada au poulet helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Enchilada au poulet supports thyroid function.
Thyroid Function in Enchilada au poulet helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Enchilada au poulet supports immune system health.
Immune System Support in Enchilada au poulet enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Enchilada au poulet supports heart health.
Heart Health in Enchilada au poulet helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Enchilada au poulet supports cancer prevention.
Cancer Prevention in Enchilada au poulet helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Enchilada au poulet supports cognitive function.
Cognitive Function in Enchilada au poulet may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Enchilada au poulet supports skin health.
Skin Health in Enchilada au poulet helps protect the skin from UV damage and supports wound healing.
Selenium in Enchilada au poulet supports reproductive health.
Reproductive Health in Enchilada au poulet regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Enchilada au poulet provides anti-inflammatory effects.
Anti-Inflammatory Effects in Enchilada au poulet helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Enchilada au poulet supports fluid balance.
Maintains Fluid Balance in Enchilada au poulet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Enchilada au poulet supports nerve function.
Supports Nerve Function in Enchilada au poulet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Enchilada au poulet helps regulate blood pressure.
Regulates Blood Pressure in Enchilada au poulet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Enchilada au poulet supports muscle function.
Aids Muscle Function in Enchilada au poulet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Enchilada au poulet aids nutrient absorption.
Improves Nutrient Absorption in Enchilada au poulet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Enchilada au poulet helps balance pH levels.
Balances pH Levels in Enchilada au poulet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Enchilada au poulet supports bone health.
Supports Bone Health in Enchilada au poulet helps retain calcium and prevent the loss of bone density over time.
How to burn 269 calories?
The amount of exercise required to burn off 1 enchilada Enchilada au poulet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.