Soupe mulligatawny

Common Food

13

% from protein

23.47

% from carbs

23.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 2.7 mg
0.1%

Potassium, K 0.7 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0 g
0.1%

Water 0.9 g

Vitamin A 8.3 IU

Retinol 0.5 UG

Vitamin A, RAE 0.8 UG

Carotene, beta 3.3 UG

Carotene, alpha 1.4 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Soupe mulligatawny Nutrients FAQs

Nutrients

What is the calorie content of Soupe mulligatawny?

A typical serving 462 gramme (462 grams) of Soupe mulligatawny contains approximately 361 calories.

You can check the exact calorie content by logging Soupe mulligatawny in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soupe mulligatawny have?

The amount of fat in Soupe mulligatawny depends on the ingredients and preparation method. On average, one serving 462 gramme (462 grams) of Soupe mulligatawny contains approximately 25.84 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soupe mulligatawny have?

The protein content in Soupe mulligatawny depends on the ingredients exists in it. On average, 462 gramme (462 grams) of Soupe mulligatawny contains approximately 11.9 grams of protein.

Know your exact protein requirement and how much protein you get from Soupe mulligatawny, Download Nutribit app for healthier you!

How much sugar does a Soupe mulligatawny have?

On average, 462 gramme (462 grams) contains about 6.82 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe mulligatawny.

How Much carbohydrates (carbs) is in Soupe mulligatawny?

The amount of carbohydrates (carbs) in Soupe mulligatawny depends on its serving size and preparation. On average, 462 gramme (462 grams) contains about 21.48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soupe mulligatawny.

How Much Fiber is in Soupe mulligatawny?

Soupe mulligatawny contains approximately 1.98 grams of fiber in 462 gramme (462 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe mulligatawny for healthier you!

What vitamins and minerals are in a Soupe mulligatawny?

Vitamins in Soupe mulligatawny:

  • Vitamin A:Soupe mulligatawny has 3820.0798 IU of Vitamin A.
  • Vitamin B-12:Soupe mulligatawny has 0.2114 UG of Vitamin B-12.
  • Vitamin B-6:Soupe mulligatawny has 0.2657 mg of Vitamin B-6.
  • Vitamin C:Soupe mulligatawny has 4.3826 mg of Vitamin C.
  • Vitamin D:Soupe mulligatawny has 21.5301 IU of Vitamin D.

Soupe mulligatawny contains following minerals:

  • Soupe mulligatawny has 63.8334mg of Calcium.
  • Soupe mulligatawny has 1235.2218mg of Sodium, Na.
  • Soupe mulligatawny has 321.8649mg of Potassium, K.
  • Soupe mulligatawny has 0.9181mg of Iron.

General

Does Soupe mulligatawny contain caffeine?

Soupe mulligatawny does not contain any caffeine.

Does Soupe mulligatawny contain alcohol?

Soupe mulligatawny does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soupe mulligatawny?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe mulligatawny and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soupe mulligatawny quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soupe mulligatawny in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe mulligatawny and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soupe mulligatawny for free?

Yes! Since Soupe mulligatawny contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soupe mulligatawny with water tracking feature?

Nutribit automatically calculates the water content of Soupe mulligatawny and adds it to your daily hydration log. Simply log Soupe mulligatawny in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soupe mulligatawny as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soupe mulligatawny and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soupe mulligatawny nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soupe mulligatawny data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soupe mulligatawny

Protein and Vitamin A in Soupe mulligatawny supports bone health.

  • Protein in Soupe mulligatawny plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Soupe mulligatawny contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Soupe mulligatawny supports building and repairing tissues.

Builds and repairs tissues in Soupe mulligatawny is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soupe mulligatawny supports immune function.

Supports immune function in Soupe mulligatawny is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soupe mulligatawny helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soupe mulligatawny is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soupe mulligatawny provides energy.

Provides energy in Soupe mulligatawny can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soupe mulligatawny supports muscle growth and strength.

Supports muscle growth and strength in Soupe mulligatawny is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soupe mulligatawny helps in weight management.

Helps in weight management in Soupe mulligatawny promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soupe mulligatawny aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soupe mulligatawny is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soupe mulligatawny improves skin, hair, and nails.

Improves skin, hair, and nails in Soupe mulligatawny is essential for the health and growth of hair, skin, and nails.

Protein in Soupe mulligatawny regulates blood sugar levels.

Regulates blood sugar levels in Soupe mulligatawny helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Soupe mulligatawny supports eye health.

Vitamin A in Soupe mulligatawny is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Soupe mulligatawny boosts immune function.

Vitamin A in Soupe mulligatawny helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Soupe mulligatawny promotes healthy skin.

Vitamin A in Soupe mulligatawny supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Soupe mulligatawny enhances reproductive health.

Vitamin A in Soupe mulligatawny plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Soupe mulligatawny reduces the risk of certain cancers.

Vitamin A in Soupe mulligatawny helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Soupe mulligatawny promotes healthy development during pregnancy.

Vitamin A in Soupe mulligatawny is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Soupe mulligatawny maintains healthy mucous membranes.

Vitamin A in Soupe mulligatawny helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Soupe mulligatawny improves wound healing.

Vitamin A in Soupe mulligatawny promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Soupe mulligatawny may reduce the risk of macular degeneration.

Vitamin A in Soupe mulligatawny, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Selenium in Soupe mulligatawny supports antioxidant protection.

Antioxidant Protection in Soupe mulligatawny helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Soupe mulligatawny supports thyroid function.

Thyroid Function in Soupe mulligatawny helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Soupe mulligatawny supports immune system health.

Immune System Support in Soupe mulligatawny enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Soupe mulligatawny supports heart health.

Heart Health in Soupe mulligatawny helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Soupe mulligatawny supports cancer prevention.

Cancer Prevention in Soupe mulligatawny helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Soupe mulligatawny supports cognitive function.

Cognitive Function in Soupe mulligatawny may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Soupe mulligatawny supports skin health.

Skin Health in Soupe mulligatawny helps protect the skin from UV damage and supports wound healing.

Selenium in Soupe mulligatawny supports reproductive health.

Reproductive Health in Soupe mulligatawny regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Soupe mulligatawny provides anti-inflammatory effects.

Anti-Inflammatory Effects in Soupe mulligatawny helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Soupe mulligatawny supports fluid balance.

Maintains Fluid Balance in Soupe mulligatawny helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soupe mulligatawny supports nerve function.

Supports Nerve Function in Soupe mulligatawny helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soupe mulligatawny helps regulate blood pressure.

Regulates Blood Pressure in Soupe mulligatawny helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soupe mulligatawny supports muscle function.

Aids Muscle Function in Soupe mulligatawny helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soupe mulligatawny aids nutrient absorption.

Improves Nutrient Absorption in Soupe mulligatawny assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soupe mulligatawny helps balance pH levels.

Balances pH Levels in Soupe mulligatawny helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soupe mulligatawny supports bone health.

Supports Bone Health in Soupe mulligatawny helps retain calcium and prevent the loss of bone density over time.

How to burn 361 calories?

The amount of exercise required to burn off 462 gramme Soupe mulligatawny

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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