Spaghetti biologique
Common Food
14.3
% from protein81.95
% from carbs81.95
% from fatNutrition Facts
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Spaghetti biologique Nutrients FAQs
Nutrients
- Vitamin B-6:Spaghetti biologique has 0.0805 mg of Vitamin B-6.
- Spaghetti biologique has 14.406mg of Calcium.
- Spaghetti biologique has 6.734mg of Sodium, Na.
- Spaghetti biologique has 126.441mg of Potassium, K.
- Spaghetti biologique has 1.8711mg of Iron.
What is the calorie content of Spaghetti biologique?
A typical serving 1 tasse (140 grams) of Spaghetti biologique contains approximately 210 calories.
You can check the exact calorie content by logging Spaghetti biologique in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spaghetti biologique have?
The amount of fat in Spaghetti biologique depends on the ingredients and preparation method. On average, one serving 1 tasse (140 grams) of Spaghetti biologique contains approximately 0.86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spaghetti biologique have?
The protein content in Spaghetti biologique depends on the ingredients exists in it. On average, 1 tasse (140 grams) of Spaghetti biologique contains approximately 7.39 grams of protein.
Know your exact protein requirement and how much protein you get from Spaghetti biologique, Download Nutribit app for healthier you!
How much sugar does a Spaghetti biologique have?
On average, 1 tasse (140 grams) contains about 1.51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti biologique.
How Much carbohydrates (carbs) is in Spaghetti biologique?
The amount of carbohydrates (carbs) in Spaghetti biologique depends on its serving size and preparation. On average, 1 tasse (140 grams) contains about 42.34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spaghetti biologique.
How Much Fiber is in Spaghetti biologique?
Spaghetti biologique contains approximately 1.81 grams of fiber in 1 tasse (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti biologique for healthier you!
What vitamins and minerals are in a Spaghetti biologique?
Vitamins in Spaghetti biologique:
Spaghetti biologique contains following minerals:
General
Does Spaghetti biologique contain caffeine?
Spaghetti biologique does not contain any caffeine.
Does Spaghetti biologique contain alcohol?
Spaghetti biologique does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spaghetti biologique?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti biologique and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spaghetti biologique quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spaghetti biologique in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti biologique and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spaghetti biologique for free?
Yes! Since Spaghetti biologique contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spaghetti biologique with water tracking feature?
Nutribit automatically calculates the water content of Spaghetti biologique and adds it to your daily hydration log. Simply log Spaghetti biologique in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spaghetti biologique as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti biologique and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spaghetti biologique nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spaghetti biologique data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spaghetti biologique
Total Carbohydrates in Spaghetti biologique provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spaghetti biologique are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spaghetti biologique supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spaghetti biologique aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spaghetti biologique helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spaghetti biologique help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spaghetti biologique helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spaghetti biologique can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spaghetti biologique aids weight management by helping you feel full longer.
Fiber-rich carbs from Spaghetti biologique help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spaghetti biologique enhances brain function and helps improve memory and focus.
Glucose from Spaghetti biologique is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spaghetti biologique boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spaghetti biologique provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spaghetti biologique promotes gut health by feeding beneficial gut bacteria.
Fiber in Spaghetti biologique serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spaghetti biologique improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spaghetti biologique support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spaghetti biologique helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spaghetti biologique, help regulate blood pressure and reduce hypertension risk.
Folate in Spaghetti biologique supports DNA synthesis.
Vitamin B9 in Spaghetti biologique is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Spaghetti biologique promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Spaghetti biologique intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Spaghetti biologique helps prevent anemia.
Folate in Spaghetti biologique helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Spaghetti biologique supports heart health.
Vitamin B9 in Spaghetti biologique helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Spaghetti biologique improves brain function.
Folate in Spaghetti biologique plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Spaghetti biologique boosts immune function.
Adequate Boosts Immune Function in Spaghetti biologique supports immune function by helping in the production of white blood cells.
Folate in Spaghetti biologique promotes healthy skin and hair.
Vitamin B9 in Spaghetti biologique aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Spaghetti biologique regulates mood and mental health.
Folate in Spaghetti biologique helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Spaghetti biologique supports digestive health.
Folate in Spaghetti biologique promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Spaghetti biologique supports antioxidant protection.
Antioxidant Protection in Spaghetti biologique helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Spaghetti biologique supports thyroid function.
Thyroid Function in Spaghetti biologique helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Spaghetti biologique supports immune system health.
Immune System Support in Spaghetti biologique enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Spaghetti biologique supports heart health.
Heart Health in Spaghetti biologique helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Spaghetti biologique supports cancer prevention.
Cancer Prevention in Spaghetti biologique helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Spaghetti biologique supports cognitive function.
Cognitive Function in Spaghetti biologique may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Spaghetti biologique supports skin health.
Skin Health in Spaghetti biologique helps protect the skin from UV damage and supports wound healing.
Selenium in Spaghetti biologique supports reproductive health.
Reproductive Health in Spaghetti biologique regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Spaghetti biologique provides anti-inflammatory effects.
Anti-Inflammatory Effects in Spaghetti biologique helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 210 calories?
The amount of exercise required to burn off 1 tasse Spaghetti biologique
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.