Fromage américain biologique
Common Food
Total Energy
65.5
kcal
% from carbs
% from protein
% from fats
In 21 g
% daily value
Total Fat
4.9g
7.5%
Saturated
2.8g
14%
Trans Fats
0.2g
Polyunsaturated
0.2g
Monounsaturated
1.3g
Cholesterol
16.4mg
5.5%
Sodium, Na
274.9mg
12%
Potassium, K
59.4mg
1.3%
Total Carbohydrates
1.8g
0.7%
Sugars
1.3g
2.6%
Protein
3.6g
7.2%
Water
9.3g
Ash
1.4g
Lactose
1.3g
Energy
273.8kJ
Calcium, Ca
285.6mg
Iron, Fe
0.2mg
Magnesium, Mg
6.9mg
Phosphorus, P
167.8mg
Zinc, Zn
0.4mg
Selenium, Se
3.4UG
Vitamin A, IU
264.8IU
Retinol
52.1UG
Vitamin A, RAE
56.7UG
Carotene, beta
52.1UG
Carotene, alpha
0.2UG
Vitamin E (alpha-tocopherol)
0.2mg
Vitamin D (D2 + D3), International Units
54.4IU
Vitamin D3 (cholecalciferol)
1.4UG
Vitamin D (D2 + D3)
1.4UG
Cryptoxanthin, beta
4.8UG
Lutein + zeaxanthin
12.6UG
Riboflavin
0.1mg
Pantothenic acid
0.1mg
Folate, total
3.8UG
Vitamin B-12
0.3UG
Choline, total
7.5mg
Vitamin K (Menaquinone-4)
1.1UG
Vitamin K (phylloquinone)
0.7UG
Folate, food
3.8UG
Folate, DFE
3.8UG
Betaine
0.3mg
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.5g
SFA 16:0
1.2g
SFA 18:0
0.5g
MUFA 18:1
1.2g
PUFA 18:2
0.2g
MUFA 16:1
0.1g
TFA 18:1 t
0.1g
MUFA 16:1 c
0.1g
MUFA 18:1 c
1g
PUFA 18:2 n-6 c,c
0.1g
Fatty acids, total trans-monoenoic
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Fromage américain biologique
How Many Calories Are in Fromage américain biologique?
How Many Calories Are in Fromage américain biologique?
How Much Fat Is in Fromage américain biologique?
How Much Fat Is in Fromage américain biologique?
How Much Protein is in Fromage américain biologique?
How Much Protein is in Fromage américain biologique?
How Much Sugar is in Fromage américain biologique?
How Much Sugar is in Fromage américain biologique?
How Much carbohydrates (carbs) is in Fromage américain biologique?
How Much carbohydrates (carbs) is in Fromage américain biologique?
How Much Fiber is in Fromage américain biologique?
How Much Fiber is in Fromage américain biologique?
Other items you may find helpful
How to burn 66 calories?
The amount of exercise required to burn off 1 tranche (21 g) Fromage américain biologique
Set Your Weight
2,100 steps
Average 2.3 ft stride
18 mins walk
5 km/hr or 3 mph
6 mins run
9 km/hr or 6 mph
16 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.