Organic - Biologique Spaghetti Rice & Quinoa

GoGo Quinoa

7.74

% from protein

86.45

% from carbs

86.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113.3 g(113g)
Amount per serving
Calories
413.3
% Daily value*
Total Fat 2.7 g
4.1%
Saturated 0.5 g
2.7%
Sodium, Na 1.3 mg
0.1%
Potassium, K 166.7 mg
3.5%
Total Carbohydrates 89.3 g
32.5%
Fiber 4 g
14.3%
Sugars 1.3 g
2.7%
Protein 8 g
16%
Calcium 13.3 mg
Iron 1 mg

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Organic - Biologique Spaghetti Rice & Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Organic - Biologique Spaghetti Rice & Quinoa?

A typical serving 0.75 cup dry (85 grams) of Organic - Biologique Spaghetti Rice & Quinoa contains approximately 310 calories.

You can check the exact calorie content by logging Organic - Biologique Spaghetti Rice & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic - Biologique Spaghetti Rice & Quinoa have?

The amount of fat in Organic - Biologique Spaghetti Rice & Quinoa depends on the ingredients and preparation method. On average, one serving 0.75 cup dry (85 grams) of Organic - Biologique Spaghetti Rice & Quinoa contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic - Biologique Spaghetti Rice & Quinoa have?

The protein content in Organic - Biologique Spaghetti Rice & Quinoa depends on the ingredients exists in it. On average, 0.75 cup dry (85 grams) of Organic - Biologique Spaghetti Rice & Quinoa contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Organic - Biologique Spaghetti Rice & Quinoa, Download Nutribit app for healthier you!

How much sugar does a Organic - Biologique Spaghetti Rice & Quinoa have?

On average, 0.75 cup dry (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic - Biologique Spaghetti Rice & Quinoa.

How Much carbohydrates (carbs) is in Organic - Biologique Spaghetti Rice & Quinoa?

The amount of carbohydrates (carbs) in Organic - Biologique Spaghetti Rice & Quinoa depends on its serving size and preparation. On average, 0.75 cup dry (85 grams) contains about 67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic - Biologique Spaghetti Rice & Quinoa.

How Much Fiber is in Organic - Biologique Spaghetti Rice & Quinoa?

Organic - Biologique Spaghetti Rice & Quinoa contains approximately 3 grams of fiber in 0.75 cup dry (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic - Biologique Spaghetti Rice & Quinoa for healthier you!

What vitamins and minerals are in a Organic - Biologique Spaghetti Rice & Quinoa?

Organic - Biologique Spaghetti Rice & Quinoa contains following minerals:

  • Organic - Biologique Spaghetti Rice & Quinoa has 10mg of Calcium.
  • Organic - Biologique Spaghetti Rice & Quinoa has 1mg of Sodium, Na.
  • Organic - Biologique Spaghetti Rice & Quinoa has 125mg of Potassium, K.
  • Organic - Biologique Spaghetti Rice & Quinoa has 0.75mg of Iron.

General

Does Organic - Biologique Spaghetti Rice & Quinoa contain caffeine?

Organic - Biologique Spaghetti Rice & Quinoa does not contain any caffeine.

Does Organic - Biologique Spaghetti Rice & Quinoa contain alcohol?

Organic - Biologique Spaghetti Rice & Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic - Biologique Spaghetti Rice & Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic - Biologique Spaghetti Rice & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic - Biologique Spaghetti Rice & Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic - Biologique Spaghetti Rice & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic - Biologique Spaghetti Rice & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic - Biologique Spaghetti Rice & Quinoa for free?

Yes! Since Organic - Biologique Spaghetti Rice & Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic - Biologique Spaghetti Rice & Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Organic - Biologique Spaghetti Rice & Quinoa and adds it to your daily hydration log. Simply log Organic - Biologique Spaghetti Rice & Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic - Biologique Spaghetti Rice & Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic - Biologique Spaghetti Rice & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic - Biologique Spaghetti Rice & Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic - Biologique Spaghetti Rice & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic - Biologique Spaghetti Rice & Quinoa

Total Carbohydrates in Organic - Biologique Spaghetti Rice & Quinoa provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Organic - Biologique Spaghetti Rice & Quinoa are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Organic - Biologique Spaghetti Rice & Quinoa supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Organic - Biologique Spaghetti Rice & Quinoa aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Organic - Biologique Spaghetti Rice & Quinoa helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Organic - Biologique Spaghetti Rice & Quinoa help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Organic - Biologique Spaghetti Rice & Quinoa helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Organic - Biologique Spaghetti Rice & Quinoa can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Organic - Biologique Spaghetti Rice & Quinoa aids weight management by helping you feel full longer.

Fiber-rich carbs from Organic - Biologique Spaghetti Rice & Quinoa help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Organic - Biologique Spaghetti Rice & Quinoa enhances brain function and helps improve memory and focus.

Glucose from Organic - Biologique Spaghetti Rice & Quinoa is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Organic - Biologique Spaghetti Rice & Quinoa boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Organic - Biologique Spaghetti Rice & Quinoa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Organic - Biologique Spaghetti Rice & Quinoa promotes gut health by feeding beneficial gut bacteria.

Fiber in Organic - Biologique Spaghetti Rice & Quinoa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Organic - Biologique Spaghetti Rice & Quinoa improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Organic - Biologique Spaghetti Rice & Quinoa support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Organic - Biologique Spaghetti Rice & Quinoa helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Organic - Biologique Spaghetti Rice & Quinoa, help regulate blood pressure and reduce hypertension risk.

How to burn 310 calories?

The amount of exercise required to burn off 0.75 cup dry Organic - Biologique Spaghetti Rice & Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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