Sushis burritos
Common Food
Total Energy
486.1
kcal
% from carbs
% from protein
% from fats
In 380 g
% daily value
Total Fat
16g
24.6%
Saturated
3g
15.1%
Polyunsaturated
7.5g
Monounsaturated
4.6g
Cholesterol
63.2mg
21.1%
Sodium, Na
199.6mg
8.7%
Potassium, K
729mg
15.5%
Total Carbohydrates
48.9g
17.8%
Fiber
1.3g
4.8%
Sugars
1.7g
3.5%
Protein
33.9g
67.7%
Water
278g
Ash
4.1g
Sucrose
0.1g
Glucose
0.8g
Fructose
0.7g
Energy
2032.2kJ
Calcium, Ca
64.6mg
Iron, Fe
1.8mg
Magnesium, Mg
86.5mg
Phosphorus, P
441mg
Zinc, Zn
1.5mg
Copper, Cu
0.2mg
Fluoride, F
0.7UG
Manganese, Mn
0.7mg
Selenium, Se
66.4UG
Vitamin A, IU
246.1IU
Retinol
49.3UG
Vitamin A, RAE
53.6UG
Carotene, beta
38.8UG
Carotene, alpha
13.9UG
Vitamin E (alpha-tocopherol)
0.8mg
Vitamin D (D2 + D3), International Units
45IU
Vitamin D3 (cholecalciferol)
1.1UG
Vitamin D (D2 + D3)
1.1UG
Cryptoxanthin, beta
5.9UG
Lutein + zeaxanthin
16.9UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
4.9mg
Tocopherol, delta
1.4mg
Vitamin C, total ascorbic acid
15.1mg
Thiamin
0.2mg
Riboflavin
0.2mg
Niacin
16.9mg
Pantothenic acid
1.8mg
Vitamin B-6
1.2mg
Folate, total
68.6UG
Vitamin B-12
3UG
Choline, total
54.2mg
Vitamin K (phylloquinone)
64.5UG
Folate, food
68.6UG
Folate, DFE
68.6UG
Betaine
0.2mg
Tryptophan
0.4g
Threonine
1.4g
Isoleucine
1.5g
Leucine
2.7g
Lysine
2.8g
Methionine
0.9g
Cystine
0.4g
Phenylalanine
1.3g
Tyrosine
1.1g
Valine
1.7g
Arginine
2.1g
Histidine
0.9g
Alanine
2g
Aspartic acid
3.3g
Glutamic acid
5.2g
Glycine
1.6g
Proline
1.2g
Serine
1.4g
SFA 14:0
0.2g
SFA 16:0
2g
SFA 18:0
0.7g
MUFA 18:1
3.5g
PUFA 18:2
5.7g
PUFA 18:3
0.8g
PUFA 20:4
0.1g
PUFA 22:6 n-3 (DHA)
0.6g
MUFA 16:1
0.3g
PUFA 18:4
0.1g
MUFA 20:1
0.4g
PUFA 20:5 n-3 (EPA)
0.3g
MUFA 22:1
0.4g
Phytosterols
3.9mg
Stigmasterol
5.4mg
Campesterol
5.4mg
Beta-sitosterol
14mg
MUFA 18:1 c
2.3g
PUFA 18:2 n-6 c,c
5.4g
PUFA 18:3 n-3 c,c,c (ALA)
0.7g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Sushis burritos
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How Much Protein is in Sushis burritos?
How Much Protein is in Sushis burritos?
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How Much carbohydrates (carbs) is in Sushis burritos?
How Much carbohydrates (carbs) is in Sushis burritos?
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How Much Fiber is in Sushis burritos?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.