Gressin à la cannelle

Common Food

Total Energy

117.5

kcal

42.97

% from carbs

4.09

% from protein

52.94

% from fats

In 26 g

% daily value

Total Fat

6.9g

10.6%

Saturated

3.3g

16.4%

Trans Fats

0.1g

Polyunsaturated

1g

Monounsaturated

2.3g

Cholesterol

1.3mg

0.4%

Sodium, Na

79.3mg

3.4%

Potassium, K

26.5mg

0.6%

Total Carbohydrates

12.6g

4.6%

Fiber

0.3g

1.1%

Sugars

6.7g

13.4%

Starch

4.3g

Protein

1.2g

2.3%

Water

4.9g

Ash

0.4g

Sucrose

5.2g

Glucose

0.8g

Fructose

0.3g

Maltose

0.4g

Energy

491.4kJ

Calcium, Ca

47.6mg

Iron, Fe

0.4mg

Magnesium, Mg

3.6mg

Phosphorus, P

34.1mg

Zinc, Zn

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

3.4UG

Vitamin A, IU

0.5IU

Carotene, beta

0.3UG

Vitamin E (alpha-tocopherol)

0.3mg

Lutein + zeaxanthin

1.6UG

Tocopherol, gamma

0.6mg

Tocopherol, delta

0.2mg

Tocotrienol, alpha

0.1mg

Tocotrienol, beta

0.1mg

Tocotrienol, gamma

0.2mg

Tocotrienol, delta

0.1mg

Vitamin C, total ascorbic acid

0.1mg

Thiamin

0.1mg

Niacin

0.6mg

Pantothenic acid

0.1mg

Folate, total

18.7UG

Choline, total

2.8mg

Vitamin K (Dihydrophylloquinone)

1.1UG

Vitamin K (phylloquinone)

4UG

Folic acid

13.8UG

Folate, food

4.9UG

Folate, DFE

28.3UG

Betaine

6.3mg

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.1g

Phenylalanine

0.1g

Valine

0.1g

Arginine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.4g

Proline

0.1g

Serine

0.1g

SFA 14:0

0.1g

SFA 16:0

2.6g

SFA 18:0

0.5g

MUFA 18:1

2.2g

PUFA 18:2

0.9g

PUFA 18:3

0.1g

TFA 18:1 t

0.1g

MUFA 18:1 c

2.2g

PUFA 18:2 n-6 c,c

0.9g

Fatty acids, total trans-monoenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gressin à la cannelle

A typical serving 26 gramme of Gressin à la cannelle (26 grams) contains approximately 117.52 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gressin à la cannelle depends on the ingredients and preparation method. On average, one serving 26 gramme (26 grams) of Gressin à la cannelle contains approximately 6.9186 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gressin à la cannelle depends on the ingredients exists in it. On average, 26 gramme of Gressin à la cannelle (about 26 grams) contains approximately 1.157 grams of protein.

On average, 26 gramme (about 26 grams) contains about 6.682 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 26 gramme (about 26 grams) contains about 12.636 grams of carbohydrates.

Gressin à la cannelle contains approximately 0.312 grams of fiber in 26 gramme (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 118 calories?

The amount of exercise required to burn off 26 gramme Gressin à la cannelle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.