Gâteau roulé à la cannelle
Common Food
4.11
% from protein57.54
% from carbs57.54
% from fatNutrition Facts
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Gâteau roulé à la cannelle Nutrients FAQs
Nutrients
- Vitamin A:Gâteau roulé à la cannelle has 554.3329 IU of Vitamin A.
- Vitamin B-12:Gâteau roulé à la cannelle has 0.1754 UG of Vitamin B-12.
- Vitamin B-6:Gâteau roulé à la cannelle has 0.0366 mg of Vitamin B-6.
- Vitamin C:Gâteau roulé à la cannelle has 0.2632 mg of Vitamin C.
- Vitamin D:Gâteau roulé à la cannelle has 14.4236 IU of Vitamin D.
- Gâteau roulé à la cannelle has 117.4276mg of Calcium.
- Gâteau roulé à la cannelle has 287.8295mg of Sodium, Na.
- Gâteau roulé à la cannelle has 95.3619mg of Potassium, K.
- Gâteau roulé à la cannelle has 1.3713mg of Iron.
What is the calorie content of Gâteau roulé à la cannelle?
A typical serving 110.71 gramme (110.71 grams) of Gâteau roulé à la cannelle contains approximately 384 calories.
You can check the exact calorie content by logging Gâteau roulé à la cannelle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau roulé à la cannelle have?
The amount of fat in Gâteau roulé à la cannelle depends on the ingredients and preparation method. On average, one serving 110.71 gramme (110.71 grams) of Gâteau roulé à la cannelle contains approximately 16.56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau roulé à la cannelle have?
The protein content in Gâteau roulé à la cannelle depends on the ingredients exists in it. On average, 110.71 gramme (110.71 grams) of Gâteau roulé à la cannelle contains approximately 3.99 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau roulé à la cannelle, Download Nutribit app for healthier you!
How much sugar does a Gâteau roulé à la cannelle have?
On average, 110.71 gramme (110.71 grams) contains about 37.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau roulé à la cannelle.
How Much carbohydrates (carbs) is in Gâteau roulé à la cannelle?
The amount of carbohydrates (carbs) in Gâteau roulé à la cannelle depends on its serving size and preparation. On average, 110.71 gramme (110.71 grams) contains about 55.89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau roulé à la cannelle.
How Much Fiber is in Gâteau roulé à la cannelle?
Gâteau roulé à la cannelle contains approximately 0.82 grams of fiber in 110.71 gramme (110.71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau roulé à la cannelle for healthier you!
What vitamins and minerals are in a Gâteau roulé à la cannelle?
Vitamins in Gâteau roulé à la cannelle:
Gâteau roulé à la cannelle contains following minerals:
General
Does Gâteau roulé à la cannelle contain caffeine?
Gâteau roulé à la cannelle does not contain any caffeine.
Does Gâteau roulé à la cannelle contain alcohol?
Gâteau roulé à la cannelle contains approximately 0g of alcohol in 110.71 gramme (110.71 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Gâteau roulé à la cannelle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau roulé à la cannelle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau roulé à la cannelle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau roulé à la cannelle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau roulé à la cannelle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau roulé à la cannelle for free?
Yes! Since Gâteau roulé à la cannelle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau roulé à la cannelle with water tracking feature?
Nutribit automatically calculates the water content of Gâteau roulé à la cannelle and adds it to your daily hydration log. Simply log Gâteau roulé à la cannelle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau roulé à la cannelle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau roulé à la cannelle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau roulé à la cannelle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau roulé à la cannelle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau roulé à la cannelle
Total Carbohydrates in Gâteau roulé à la cannelle provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gâteau roulé à la cannelle are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gâteau roulé à la cannelle supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gâteau roulé à la cannelle aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gâteau roulé à la cannelle helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gâteau roulé à la cannelle help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gâteau roulé à la cannelle helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gâteau roulé à la cannelle can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gâteau roulé à la cannelle aids weight management by helping you feel full longer.
Fiber-rich carbs from Gâteau roulé à la cannelle help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gâteau roulé à la cannelle enhances brain function and helps improve memory and focus.
Glucose from Gâteau roulé à la cannelle is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gâteau roulé à la cannelle boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gâteau roulé à la cannelle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gâteau roulé à la cannelle promotes gut health by feeding beneficial gut bacteria.
Fiber in Gâteau roulé à la cannelle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gâteau roulé à la cannelle improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gâteau roulé à la cannelle support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gâteau roulé à la cannelle helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gâteau roulé à la cannelle, help regulate blood pressure and reduce hypertension risk.
Selenium in Gâteau roulé à la cannelle supports antioxidant protection.
Antioxidant Protection in Gâteau roulé à la cannelle helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gâteau roulé à la cannelle supports thyroid function.
Thyroid Function in Gâteau roulé à la cannelle helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gâteau roulé à la cannelle supports immune system health.
Immune System Support in Gâteau roulé à la cannelle enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gâteau roulé à la cannelle supports heart health.
Heart Health in Gâteau roulé à la cannelle helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gâteau roulé à la cannelle supports cancer prevention.
Cancer Prevention in Gâteau roulé à la cannelle helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gâteau roulé à la cannelle supports cognitive function.
Cognitive Function in Gâteau roulé à la cannelle may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gâteau roulé à la cannelle supports skin health.
Skin Health in Gâteau roulé à la cannelle helps protect the skin from UV damage and supports wound healing.
Selenium in Gâteau roulé à la cannelle supports reproductive health.
Reproductive Health in Gâteau roulé à la cannelle regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gâteau roulé à la cannelle provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gâteau roulé à la cannelle helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 384 calories?
The amount of exercise required to burn off 110.71 gramme Gâteau roulé à la cannelle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.