Trempette au fromage

Common Food

15.46

% from protein

15.72

% from carbs

15.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10.7 g(11g)
Amount per serving
Calories
18.5
% Daily value*

Total Fat 1.4 g
2.2%

Saturated 0.6 g
3.2%

Polyunsaturated 0.3 g

Monounsaturated 0.4 g

Cholesterol 3.1 mg
1%

Sodium, Na 88.2 mg
3.8%

Potassium, K 3.2 mg
0.1%

Total Carbohydrates 0.7 g
0.3%

Fiber 0.1 g
0.2%

Sugars 0 g
0.1%

Protein 0.7 g
1.4%

Water 7.5 g

Vitamin A 33.7 IU

Retinol 8.2 UG

Vitamin A, RAE 8.5 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Calcium 19.6 mg

Iron 0 mg

Magnesium 1 mg

Phosphorus, P 16.7 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 3.1 UG

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0.3 g

Energy 77.5 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.3 g

SFA 18:0 0.1 g

MUFA 18:1 0.4 g

PUFA 18:2 0.3 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Trempette au fromage Nutrients FAQs

Nutrients

What is the calorie content of Trempette au fromage?

A typical serving 10 cl (106.5 grams) of Trempette au fromage contains approximately 185 calories.

You can check the exact calorie content by logging Trempette au fromage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Trempette au fromage have?

The amount of fat in Trempette au fromage depends on the ingredients and preparation method. On average, one serving 10 cl (106.5 grams) of Trempette au fromage contains approximately 14.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Trempette au fromage have?

The protein content in Trempette au fromage depends on the ingredients exists in it. On average, 10 cl (106.5 grams) of Trempette au fromage contains approximately 7.15 grams of protein.

Know your exact protein requirement and how much protein you get from Trempette au fromage, Download Nutribit app for healthier you!

How much sugar does a Trempette au fromage have?

On average, 10 cl (106.5 grams) contains about 0.45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trempette au fromage.

How Much carbohydrates (carbs) is in Trempette au fromage?

The amount of carbohydrates (carbs) in Trempette au fromage depends on its serving size and preparation. On average, 10 cl (106.5 grams) contains about 7.27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Trempette au fromage.

How Much Fiber is in Trempette au fromage?

Trempette au fromage contains approximately 0.53 grams of fiber in 10 cl (106.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Trempette au fromage for healthier you!

What vitamins and minerals are in a Trempette au fromage?

Vitamins in Trempette au fromage:

  • Vitamin A:Trempette au fromage has 336.54 IU of Vitamin A.
  • Vitamin B-12:Trempette au fromage has 0.1491 UG of Vitamin B-12.
  • Vitamin B-6:Trempette au fromage has 0.0181 mg of Vitamin B-6.
  • Vitamin C:Trempette au fromage has 0.426 mg of Vitamin C.

Trempette au fromage contains following minerals:

  • Trempette au fromage has 195.96mg of Calcium.
  • Trempette au fromage has 881.82mg of Sodium, Na.
  • Trempette au fromage has 31.95mg of Potassium, K.
  • Trempette au fromage has 0.2237mg of Iron.

General

Does Trempette au fromage contain caffeine?

Trempette au fromage does not contain any caffeine.

Does Trempette au fromage contain alcohol?

Trempette au fromage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Trempette au fromage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trempette au fromage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Trempette au fromage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Trempette au fromage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trempette au fromage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Trempette au fromage for free?

Yes! Since Trempette au fromage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Trempette au fromage with water tracking feature?

Nutribit automatically calculates the water content of Trempette au fromage and adds it to your daily hydration log. Simply log Trempette au fromage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Trempette au fromage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Trempette au fromage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Trempette au fromage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Trempette au fromage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Trempette au fromage

Calcium in Trempette au fromage supports bone health.

Calcium in Trempette au fromage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Trempette au fromage supports muscle function.

Calcium in Trempette au fromage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Trempette au fromage supports heart health.

Calcium in Trempette au fromage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Trempette au fromage supports nerve transmission.

Calcium in Trempette au fromage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Trempette au fromage supports blood clotting.

Calcium in Trempette au fromage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Trempette au fromage supports hormonal secretion.

Calcium in Trempette au fromage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Trempette au fromage supports weight management.

Calcium in Trempette au fromage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Trempette au fromage supports dental health.

Calcium in Trempette au fromage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Trempette au fromage supports blood pressure regulation.

Calcium in Trempette au fromage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Trempette au fromage supports fluid balance.

Maintains Fluid Balance in Trempette au fromage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Trempette au fromage supports nerve function.

Supports Nerve Function in Trempette au fromage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Trempette au fromage helps regulate blood pressure.

Regulates Blood Pressure in Trempette au fromage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Trempette au fromage supports muscle function.

Aids Muscle Function in Trempette au fromage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Trempette au fromage aids nutrient absorption.

Improves Nutrient Absorption in Trempette au fromage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Trempette au fromage helps balance pH levels.

Balances pH Levels in Trempette au fromage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Trempette au fromage supports bone health.

Supports Bone Health in Trempette au fromage helps retain calcium and prevent the loss of bone density over time.

How to burn 185 calories?

The amount of exercise required to burn off 10 cl Trempette au fromage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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