Trempette au potiron
Common Food
Total Energy
66.6
kcal
% from carbs
% from protein
% from fats
In 32 g
% daily value
Total Fat
3.7g
5.6%
Saturated
3.1g
15.7%
Polyunsaturated
0.1g
Monounsaturated
0.2g
Sodium, Na
68.2mg
3%
Potassium, K
30.9mg
0.7%
Total Carbohydrates
8.5g
3.1%
Fiber
0.4g
1.4%
Sugars
7.8g
15.7%
Protein
0.3g
0.7%
Water
19.2g
Ash
0.3g
Energy
278.8kJ
Calcium, Ca
5.2mg
Iron, Fe
0.2mg
Magnesium, Mg
3.5mg
Phosphorus, P
37.2mg
Selenium, Se
0.4UG
Vitamin A, IU
2092.3IU
Vitamin A, RAE
104.6UG
Carotene, beta
936.1UG
Carotene, alpha
638.3UG
Vitamin E (alpha-tocopherol)
0.3mg
Cryptoxanthin, beta
0.1UG
Lutein + zeaxanthin
0.1UG
Vitamin C, total ascorbic acid
0.6mg
Niacin
0.1mg
Pantothenic acid
0.1mg
Folate, total
1.6UG
Choline, total
1.4mg
Vitamin K (phylloquinone)
3UG
Folate, food
1.6UG
Folate, DFE
1.6UG
Glutamic acid
0.1g
SFA 8:0
0.1g
SFA 10:0
0.1g
SFA 12:0
1.3g
SFA 14:0
0.5g
SFA 16:0
0.5g
SFA 18:0
0.7g
MUFA 18:1
0.2g
Phytosterols
3.3mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Trempette au potiron?
How Much Protein is in Trempette au potiron?
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How Much Sugar is in Trempette au potiron?
How Much carbohydrates (carbs) is in Trempette au potiron?
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The amount of exercise required to burn off 32 gramme Trempette au potiron
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.