Trempette au poisson fumé

Common Food

Total Energy

99.5

kcal

2.06

% from carbs

44.99

% from protein

52.94

% from fats

In 60.2 g

% daily value

Total Fat

5.7g

8.8%

Saturated

1.6g

8.1%

Trans Fats

0.1g

Polyunsaturated

2.3g

Monounsaturated

1.3g

Cholesterol

22.5mg

7.5%

Sodium, Na

527.5mg

22.9%

Potassium, K

207.4mg

4.4%

Total Carbohydrates

0.5g

0.2%

Sugars

0.4g

0.8%

Protein

10.9g

21.8%

Water

40.7g

Ash

2.5g

Lactose

0.3g

Energy

416.3kJ

Calcium, Ca

18.9mg

Iron, Fe

0.3mg

Magnesium, Mg

11.6mg

Phosphorus, P

68.4mg

Zinc, Zn

0.3mg

Copper, Cu

0.1mg

Fluoride, F

0.1UG

Selenium, Se

6.6UG

Vitamin A, IU

134.6IU

Retinol

38.1UG

Vitamin A, RAE

38.6UG

Carotene, beta

4.1UG

Vitamin E (alpha-tocopherol)

0.3mg

Vitamin D (D2 + D3), International Units

232.5IU

Vitamin D3 (cholecalciferol)

5.8UG

Vitamin D (D2 + D3)

5.8UG

Cryptoxanthin, beta

0.6UG

Lutein + zeaxanthin

2.1UG

Tocopherol, gamma

1.7mg

Tocopherol, delta

0.5mg

Vitamin C, total ascorbic acid

0.3mg

Riboflavin

0.1mg

Niacin

1.1mg

Pantothenic acid

0.1mg

Vitamin B-6

0.2mg

Folate, total

4UG

Vitamin B-12

1.5UG

Choline, total

46.5mg

Vitamin K (Menaquinone-4)

0.6UG

Vitamin K (phylloquinone)

7.7UG

Folate, food

4UG

Folate, DFE

4UG

Betaine

0.1mg

Tryptophan

0.1g

Threonine

0.5g

Isoleucine

0.5g

Leucine

0.9g

Lysine

1g

Methionine

0.3g

Cystine

0.1g

Phenylalanine

0.4g

Tyrosine

0.4g

Valine

0.6g

Arginine

0.6g

Histidine

0.3g

Alanine

0.7g

Aspartic acid

1.1g

Glutamic acid

1.7g

Glycine

0.5g

Proline

0.4g

Serine

0.5g

SFA 14:0

0.2g

SFA 16:0

0.9g

SFA 18:0

0.3g

MUFA 18:1

1.2g

PUFA 18:2

1.9g

PUFA 18:3

0.3g

PUFA 22:6 n-3 (DHA)

0.1g

Stigmasterol

1.8mg

Campesterol

1.8mg

Beta-sitosterol

4.7mg

TFA 18:1 t

0.1g

MUFA 18:1 c

1.1g

PUFA 18:2 n-6 c,c

1.8g

Fatty acids, total trans-monoenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Trempette au poisson fumé

A typical serving 60.23 gramme of Trempette au poisson fumé (60.23 grams) contains approximately 99.4522 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Trempette au poisson fumé depends on the ingredients and preparation method. On average, one serving 60.23 gramme (60.23 grams) of Trempette au poisson fumé contains approximately 5.7144 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Trempette au poisson fumé depends on the ingredients exists in it. On average, 60.23 gramme of Trempette au poisson fumé (about 60.23 grams) contains approximately 10.8937 grams of protein.

On average, 60.23 gramme (about 60.23 grams) contains about 0.3822 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 60.23 gramme (about 60.23 grams) contains about 0.5385 grams of carbohydrates.

Trempette au poisson fumé contains approximately 0.0067 grams of fiber in 60.23 gramme (about 60.23 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Trempette au saumon fumé

Common Food

1184 kcal

Dip de poisson fumé

Common Food

99 kcal

Trempette au bœuf

Common Food

626 kcal

Trempette au fromage

Common Food

185 kcal

Trempette au crabe

Common Food

498 kcal

Trempette au caramel

Common Food

89 kcal

Trempette au cheeseburger

Common Food

399 kcal

Trempette au potiron

Common Food

67 kcal

Trempette au piment

Common Food

157 kcal

Trempette au thon

Common Food

33 kcal

Trempette au yaourt

Common Food

34 kcal

Trempette au yogourt

Common Food

34 kcal

Wrap au saumon fumé

Common Food

411 kcal

Canapé au saumon fumé

Common Food

61 kcal

Tarte au poisson

Common Food

539 kcal

Vindaloo au poisson

Common Food

213 kcal

Crackers au poisson

Common Food

137 kcal

Craquelins au poisson

Common Food

137 kcal

Flauta au poisson

Common Food

207 kcal

Salade au poisson

Common Food

213 kcal

Sandwich au poisson

Common Food

561 kcal

Poisson au riz

Common Food

307 kcal

Trempette au fromage mexicain

Common Food

71 kcal

How to burn 100 calories?

The amount of exercise required to burn off 60.23 gramme Trempette au poisson fumé

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.