Trempette au crabe
Common Food
Total Energy
498
kcal
% from carbs
% from protein
% from fats
In 197.4 g
% daily value
Total Fat
44.2g
67.9%
Saturated
22.3g
111.3%
Trans Fats
0.2g
Polyunsaturated
5.8g
Monounsaturated
11.1g
Cholesterol
167.3mg
55.8%
Sodium, Na
791.9mg
34.4%
Potassium, K
353.7mg
7.5%
Total Carbohydrates
7g
2.5%
Sugars
3g
6.1%
Starch
0.3g
Protein
19g
38.1%
Water
124g
Ash
3.4g
Lactose
2.5g
Energy
2083.3kJ
Calcium, Ca
304.6mg
Iron, Fe
0.8mg
Magnesium, Mg
34mg
Phosphorus, P
313.7mg
Zinc, Zn
3.1mg
Copper, Cu
0.4mg
Fluoride, F
6.6UG
Manganese, Mn
0.1mg
Selenium, Se
29.2UG
Vitamin A, IU
1362IU
Retinol
361.4UG
Vitamin A, RAE
369.2UG
Carotene, beta
94.4UG
Vitamin E (alpha-tocopherol)
1.7mg
Vitamin D (D2 + D3), International Units
27.6IU
Vitamin D3 (cholecalciferol)
0.7UG
Vitamin D (D2 + D3)
0.7UG
Cryptoxanthin, beta
1UG
Lutein + zeaxanthin
3.7UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
3.3mg
Tocopherol, delta
0.9mg
Vitamin C, total ascorbic acid
2.9mg
Thiamin
0.1mg
Riboflavin
0.3mg
Niacin
1.5mg
Pantothenic acid
1mg
Vitamin B-6
0.1mg
Folate, total
42.7UG
Vitamin B-12
2.1UG
Choline, total
73.3mg
Vitamin K (Menaquinone-4)
16.9UG
Vitamin K (phylloquinone)
18.1UG
Folate, food
42.7UG
Folate, DFE
42.7UG
Betaine
0.7mg
Tryptophan
0.3g
Threonine
0.7g
Isoleucine
0.9g
Leucine
1.5g
Lysine
1.3g
Methionine
0.5g
Cystine
0.1g
Phenylalanine
0.8g
Tyrosine
0.8g
Valine
1g
Arginine
1.1g
Histidine
0.4g
Alanine
0.7g
Aspartic acid
1.5g
Glutamic acid
3.2g
Glycine
0.7g
Proline
1.3g
Serine
0.8g
SFA 4:0
1g
SFA 6:0
0.4g
SFA 8:0
0.4g
SFA 10:0
0.9g
SFA 12:0
1g
SFA 14:0
3.4g
SFA 16:0
10g
SFA 18:0
4.4g
SFA 20:0
0.1g
MUFA 18:1
10.1g
PUFA 18:2
4.7g
PUFA 18:3
0.7g
PUFA 20:4
0.1g
MUFA 14:1
0.3g
MUFA 16:1
0.6g
Stigmasterol
3.6mg
Campesterol
3.6mg
Beta-sitosterol
9.4mg
SFA 15:0
0.3g
SFA 17:0
0.2g
TFA 18:1 t
0.2g
MUFA 16:1 c
0.1g
MUFA 18:1 c
2.8g
PUFA 18:2 n-6 c,c
3.7g
Fatty acids, total trans-monoenoic
0.2g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.7g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Trempette au crabe
How Many Calories Are in Trempette au crabe?
How Many Calories Are in Trempette au crabe?
How Much Fat Is in Trempette au crabe?
How Much Fat Is in Trempette au crabe?
How Much Protein is in Trempette au crabe?
How Much Protein is in Trempette au crabe?
How Much Sugar is in Trempette au crabe?
How Much Sugar is in Trempette au crabe?
How Much carbohydrates (carbs) is in Trempette au crabe?
How Much carbohydrates (carbs) is in Trempette au crabe?
How Much Fiber is in Trempette au crabe?
How Much Fiber is in Trempette au crabe?
Other items you may find helpful
How to burn 498 calories?
The amount of exercise required to burn off 197.38 gramme Trempette au crabe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.