Vinaigrette à salade caesar

Common Food

1.6

% from protein

2.43

% from carbs

2.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
162.6
% Daily value*
Total Fat 17.4 g
26.7%
Saturated 2.6 g
13.2%
Polyunsaturated 9.9 g
Monounsaturated 4.1 g
Cholesterol 11.7 mg
3.9%
Sodium, Na 362.7 mg
15.8%
Potassium, K 8.7 mg
0.2%
Total Carbohydrates 1 g
0.4%
Fiber 0.2 g
0.5%
Sugars 0.8 g
1.7%
Protein 0.7 g
1.3%
Water 10.3 g
Vitamin A 10.2 IU
Retinol 2.7 UG
Vitamin A, RAE 2.7 UG
Carotene, beta 0.6 UG
Carotene, alpha 0.3 UG
Vitamin E 1.4 mg
Vitamin D 1.5 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.3 UG
Lycopene 0 UG
Lutein + zeaxanthin 6.6 UG
Vitamin C 0.1 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.6 UG
Folic acid 0 UG
Folate, food 0.6 UG
Folate, DFE 0.6 UG
Vitamin B-12 0 UG
Choline, total 4.7 mg
Vitamin K (phylloquinone) 31.4 UG
Calcium 14.4 mg
Iron 0.3 mg
Magnesium 0.6 mg
Phosphorus, P 5.7 mg
Zinc 0 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 0.5 UG
Ash 0.7 g
Theobromine 0 mg
Energy 679.8 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 1.8 g
SFA 18:0 0.7 g
SFA 20:0 0.1 g
MUFA 18:1 4 g
PUFA 18:2 8.7 g
PUFA 18:3 1.2 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.1 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 24:0 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
PUFA 20:3 0 g
PUFA 21:5 0 g
PUFA 22:4 0 g
Betaine 0.2 mg

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Vinaigrette à salade caesar Nutrients FAQs

Nutrients

What is the calorie content of Vinaigrette à salade caesar?

A typical serving 1 portion (2 càs) (30 grams) of Vinaigrette à salade caesar contains approximately 163 calories.

You can check the exact calorie content by logging Vinaigrette à salade caesar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vinaigrette à salade caesar have?

The amount of fat in Vinaigrette à salade caesar depends on the ingredients and preparation method. On average, one serving 1 portion (2 càs) (30 grams) of Vinaigrette à salade caesar contains approximately 17.36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vinaigrette à salade caesar have?

The protein content in Vinaigrette à salade caesar depends on the ingredients exists in it. On average, 1 portion (2 càs) (30 grams) of Vinaigrette à salade caesar contains approximately 0.65 grams of protein.

Know your exact protein requirement and how much protein you get from Vinaigrette à salade caesar, Download Nutribit app for healthier you!

How much sugar does a Vinaigrette à salade caesar have?

On average, 1 portion (2 càs) (30 grams) contains about 0.84 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vinaigrette à salade caesar.

How Much carbohydrates (carbs) is in Vinaigrette à salade caesar?

The amount of carbohydrates (carbs) in Vinaigrette à salade caesar depends on its serving size and preparation. On average, 1 portion (2 càs) (30 grams) contains about 0.99 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vinaigrette à salade caesar.

How Much Fiber is in Vinaigrette à salade caesar?

Vinaigrette à salade caesar contains approximately 0.15 grams of fiber in 1 portion (2 càs) (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vinaigrette à salade caesar for healthier you!

What vitamins and minerals are in a Vinaigrette à salade caesar?

Vitamins in Vinaigrette à salade caesar:

  • Vitamin A:Vinaigrette à salade caesar has 10.2 IU of Vitamin A.
  • Vitamin B-12:Vinaigrette à salade caesar has 0.009 UG of Vitamin B-12.
  • Vitamin B-6:Vinaigrette à salade caesar has 0.0075 mg of Vitamin B-6.
  • Vitamin C:Vinaigrette à salade caesar has 0.09 mg of Vitamin C.
  • Vitamin D:Vinaigrette à salade caesar has 1.5 IU of Vitamin D.

Vinaigrette à salade caesar contains following minerals:

  • Vinaigrette à salade caesar has 14.4mg of Calcium.
  • Vinaigrette à salade caesar has 362.7mg of Sodium, Na.
  • Vinaigrette à salade caesar has 8.7mg of Potassium, K.
  • Vinaigrette à salade caesar has 0.324mg of Iron.

General

Does Vinaigrette à salade caesar contain caffeine?

Vinaigrette à salade caesar does not contain any caffeine.

Does Vinaigrette à salade caesar contain alcohol?

Vinaigrette à salade caesar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vinaigrette à salade caesar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vinaigrette à salade caesar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vinaigrette à salade caesar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vinaigrette à salade caesar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vinaigrette à salade caesar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vinaigrette à salade caesar for free?

Yes! Since Vinaigrette à salade caesar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vinaigrette à salade caesar with water tracking feature?

Nutribit automatically calculates the water content of Vinaigrette à salade caesar and adds it to your daily hydration log. Simply log Vinaigrette à salade caesar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vinaigrette à salade caesar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vinaigrette à salade caesar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vinaigrette à salade caesar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vinaigrette à salade caesar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vinaigrette à salade caesar

Sodium, Na in Vinaigrette à salade caesar supports fluid balance.

Maintains Fluid Balance in Vinaigrette à salade caesar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vinaigrette à salade caesar supports nerve function.

Supports Nerve Function in Vinaigrette à salade caesar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vinaigrette à salade caesar helps regulate blood pressure.

Regulates Blood Pressure in Vinaigrette à salade caesar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vinaigrette à salade caesar supports muscle function.

Aids Muscle Function in Vinaigrette à salade caesar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vinaigrette à salade caesar aids nutrient absorption.

Improves Nutrient Absorption in Vinaigrette à salade caesar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vinaigrette à salade caesar helps balance pH levels.

Balances pH Levels in Vinaigrette à salade caesar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vinaigrette à salade caesar supports bone health.

Supports Bone Health in Vinaigrette à salade caesar helps retain calcium and prevent the loss of bone density over time.

How to burn 163 calories?

The amount of exercise required to burn off 1 portion (2 càs) Vinaigrette à salade caesar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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