Vinaigrette au fromage bleu sans gras

Common Food

Total Energy

19.6

kcal

85.44

% from carbs

5.83

% from protein

8.74

% from fats

In 17 g

% daily value


Total Fat

0.2g

0.3%


Saturated

0.1g

0.4%


Monounsaturated

0.1g


Cholesterol

0.3mg

0.1%


Sodium, Na

138.4mg

6%


Potassium, K

33mg

0.7%


Total Carbohydrates

4.4g

1.6%


Fiber

0.3g

1.1%


Sugars

1.3g

2.5%


Protein

0.3g

0.5%


Water

11.6g





Ash

0.6g



Energy

81.8kJ


Calcium, Ca

8.7mg



Magnesium, Mg

2.6mg


Phosphorus, P

18.2mg





Selenium, Se

0.3UG


Vitamin A, IU

3.1IU


Retinol

0.9UG


Vitamin A, RAE

0.9UG


Carotene, beta

0.3UG









Vitamin C, total ascorbic acid

0.1mg





Pantothenic acid

0.1mg



Folate, total

0.3UG



Choline, total

2.8mg




Folate, food

0.3UG


Folate, DFE

0.3UG












MUFA 18:1

0.1g












* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vinaigrette au fromage bleu sans gras

A typical serving 17 gramme of Vinaigrette au fromage bleu sans gras (17 grams) contains approximately 19.55 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vinaigrette au fromage bleu sans gras depends on the ingredients and preparation method. On average, one serving 17 gramme (17 grams) of Vinaigrette au fromage bleu sans gras contains approximately 0.1717 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vinaigrette au fromage bleu sans gras depends on the ingredients exists in it. On average, 17 gramme of Vinaigrette au fromage bleu sans gras (about 17 grams) contains approximately 0.2584 grams of protein.

On average, 17 gramme (about 17 grams) contains about 1.2648 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 17 gramme (about 17 grams) contains about 4.352 grams of carbohydrates.

Vinaigrette au fromage bleu sans gras contains approximately 0.306 grams of fiber in 17 gramme (about 17 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 20 calories?

The amount of exercise required to burn off 17 gramme Vinaigrette au fromage bleu sans gras

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.