Cheddar sans gras

Common Food

81.82

% from protein

18.18

% from carbs

18.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
44
% Daily value*

Cholesterol 5 mg
1.7%

Sodium, Na 280 mg
12.2%

Potassium, K 18.5 mg
0.4%

Total Carbohydrates 2 g
0.7%

Protein 9 g
18%

Water 16 g

Vitamin A 58 IU

Retinol 16.8 UG

Vitamin A, RAE 16.8 UG

Carotene, beta 1.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 1.4 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0 mg

Vitamin B-6 0 mg

Folate 3.1 UG

Folic acid 0 UG

Folate, food 3.1 UG

Folate, DFE 3.1 UG

Vitamin B-12 0.1 UG

Choline, total 4.3 mg

Vitamin K (phylloquinone) 0.2 UG

Calcium 250 mg

Iron 0 mg

Magnesium 4.5 mg

Phosphorus, P 135.5 mg

Zinc 0.5 mg

Copper 0 mg

Selenium 4.1 UG

Ash 1 g

Theobromine 0 mg

Energy 184 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Cheddar sans gras Nutrients FAQs

Nutrients

What is the calorie content of Cheddar sans gras?

A typical serving 1 portion (28 grams) of Cheddar sans gras contains approximately 44 calories.

You can check the exact calorie content by logging Cheddar sans gras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar sans gras have?

The amount of fat in Cheddar sans gras depends on the ingredients and preparation method. On average, one serving 1 portion (28 grams) of Cheddar sans gras contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar sans gras have?

The protein content in Cheddar sans gras depends on the ingredients exists in it. On average, 1 portion (28 grams) of Cheddar sans gras contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar sans gras, Download Nutribit app for healthier you!

How much sugar does a Cheddar sans gras have?

On average, 1 portion (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar sans gras.

How Much carbohydrates (carbs) is in Cheddar sans gras?

The amount of carbohydrates (carbs) in Cheddar sans gras depends on its serving size and preparation. On average, 1 portion (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar sans gras.

How Much Fiber is in Cheddar sans gras?

Cheddar sans gras contains approximately 0 grams of fiber in 1 portion (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar sans gras for healthier you!

What vitamins and minerals are in a Cheddar sans gras?

Vitamins in Cheddar sans gras:

  • Vitamin A:Cheddar sans gras has 57.96 IU of Vitamin A.
  • Vitamin B-12:Cheddar sans gras has 0.1372 UG of Vitamin B-12.
  • Vitamin B-6:Cheddar sans gras has 0.0126 mg of Vitamin B-6.
  • Vitamin D:Cheddar sans gras has 1.4 IU of Vitamin D.

Cheddar sans gras contains following minerals:

  • Cheddar sans gras has 250.04mg of Calcium.
  • Cheddar sans gras has 280mg of Sodium, Na.
  • Cheddar sans gras has 18.48mg of Potassium, K.

General

Does Cheddar sans gras contain caffeine?

Cheddar sans gras does not contain any caffeine.

Does Cheddar sans gras contain alcohol?

Cheddar sans gras does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar sans gras?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar sans gras and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar sans gras quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar sans gras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar sans gras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar sans gras for free?

Yes absolutely, Since Cheddar sans gras does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar sans gras with water tracking feature?

Cheddar sans gras does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheddar sans gras as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar sans gras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar sans gras nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar sans gras data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar sans gras

Protein in Cheddar sans gras supports building and repairing tissues.

Builds and repairs tissues in Cheddar sans gras is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheddar sans gras supports immune function.

Supports immune function in Cheddar sans gras is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheddar sans gras helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheddar sans gras is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheddar sans gras provides energy.

Provides energy in Cheddar sans gras can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheddar sans gras supports muscle growth and strength.

Supports muscle growth and strength in Cheddar sans gras is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheddar sans gras helps in weight management.

Helps in weight management in Cheddar sans gras promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheddar sans gras aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheddar sans gras is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheddar sans gras supports bone health.

Supports bone health in Cheddar sans gras plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheddar sans gras improves skin, hair, and nails.

Improves skin, hair, and nails in Cheddar sans gras is essential for the health and growth of hair, skin, and nails.

Protein in Cheddar sans gras regulates blood sugar levels.

Regulates blood sugar levels in Cheddar sans gras helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cheddar sans gras supports bone health.

Calcium in Cheddar sans gras is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheddar sans gras supports muscle function.

Calcium in Cheddar sans gras plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheddar sans gras supports heart health.

Calcium in Cheddar sans gras helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheddar sans gras supports nerve transmission.

Calcium in Cheddar sans gras is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheddar sans gras supports blood clotting.

Calcium in Cheddar sans gras is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheddar sans gras supports hormonal secretion.

Calcium in Cheddar sans gras regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheddar sans gras supports weight management.

Calcium in Cheddar sans gras may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheddar sans gras supports dental health.

Calcium in Cheddar sans gras strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheddar sans gras supports blood pressure regulation.

Calcium in Cheddar sans gras, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 44 calories?

The amount of exercise required to burn off 1 portion Cheddar sans gras

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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