Mozzarella sans gras

Common Food

90.05

% from protein

9.95

% from carbs

9.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.4
% Daily value*

Cholesterol 0.2 mg
0.1%

Sodium, Na 7.4 mg
0.3%

Potassium, K 1.1 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.3 g
0.6%

Water 0.6 g

Vitamin A 4.8 IU

Retinol 1.2 UG

Vitamin A, RAE 1.3 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (phylloquinone) 0 UG

Calcium 9.6 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 6.6 mg

Zinc 0 mg

Copper 0 mg

Selenium 0.2 UG

Ash 0 g

Theobromine 0 mg

Energy 5.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Mozzarella sans gras Nutrients FAQs

Nutrients

What is the calorie content of Mozzarella sans gras?

A typical serving 113 gramme (113 grams) of Mozzarella sans gras contains approximately 159 calories.

You can check the exact calorie content by logging Mozzarella sans gras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mozzarella sans gras have?

The amount of fat in Mozzarella sans gras depends on the ingredients and preparation method. On average, one serving 113 gramme (113 grams) of Mozzarella sans gras contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mozzarella sans gras have?

The protein content in Mozzarella sans gras depends on the ingredients exists in it. On average, 113 gramme (113 grams) of Mozzarella sans gras contains approximately 35.82 grams of protein.

Know your exact protein requirement and how much protein you get from Mozzarella sans gras, Download Nutribit app for healthier you!

How much sugar does a Mozzarella sans gras have?

On average, 113 gramme (113 grams) contains about 1.67 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mozzarella sans gras.

How Much carbohydrates (carbs) is in Mozzarella sans gras?

The amount of carbohydrates (carbs) in Mozzarella sans gras depends on its serving size and preparation. On average, 113 gramme (113 grams) contains about 3.96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mozzarella sans gras.

How Much Fiber is in Mozzarella sans gras?

Mozzarella sans gras contains approximately 2.03 grams of fiber in 113 gramme (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mozzarella sans gras for healthier you!

What vitamins and minerals are in a Mozzarella sans gras?

Vitamins in Mozzarella sans gras:

  • Vitamin A:Mozzarella sans gras has 543.53 IU of Vitamin A.
  • Vitamin B-12:Mozzarella sans gras has 1.0396 UG of Vitamin B-12.
  • Vitamin B-6:Mozzarella sans gras has 0.0904 mg of Vitamin B-6.

Mozzarella sans gras contains following minerals:

  • Mozzarella sans gras has 1085.93mg of Calcium.
  • Mozzarella sans gras has 839.59mg of Sodium, Na.
  • Mozzarella sans gras has 119.78mg of Potassium, K.
  • Mozzarella sans gras has 0.3503mg of Iron.

General

Does Mozzarella sans gras contain caffeine?

Mozzarella sans gras does not contain any caffeine.

Does Mozzarella sans gras contain alcohol?

Mozzarella sans gras does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mozzarella sans gras?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mozzarella sans gras and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mozzarella sans gras quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mozzarella sans gras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mozzarella sans gras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mozzarella sans gras for free?

Yes! Since Mozzarella sans gras contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mozzarella sans gras with water tracking feature?

Nutribit automatically calculates the water content of Mozzarella sans gras and adds it to your daily hydration log. Simply log Mozzarella sans gras in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mozzarella sans gras as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mozzarella sans gras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mozzarella sans gras nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mozzarella sans gras data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mozzarella sans gras

Protein and Vitamin B-12 in Mozzarella sans gras supports bone health.

  • Protein in Mozzarella sans gras plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Mozzarella sans gras is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Mozzarella sans gras supports heart health.

  • Calcium in Mozzarella sans gras helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Mozzarella sans gras helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Mozzarella sans gras supports building and repairing tissues.

Builds and repairs tissues in Mozzarella sans gras is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mozzarella sans gras supports immune function.

Supports immune function in Mozzarella sans gras is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mozzarella sans gras helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mozzarella sans gras is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mozzarella sans gras provides energy.

Provides energy in Mozzarella sans gras can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mozzarella sans gras supports muscle growth and strength.

Supports muscle growth and strength in Mozzarella sans gras is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mozzarella sans gras helps in weight management.

Helps in weight management in Mozzarella sans gras promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mozzarella sans gras aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mozzarella sans gras is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mozzarella sans gras improves skin, hair, and nails.

Improves skin, hair, and nails in Mozzarella sans gras is essential for the health and growth of hair, skin, and nails.

Protein in Mozzarella sans gras regulates blood sugar levels.

Regulates blood sugar levels in Mozzarella sans gras helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Mozzarella sans gras supports red blood cell production

Vitamin B12 in Mozzarella sans gras plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Mozzarella sans gras boosts energy levels

Vitamin B12 in Mozzarella sans gras aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Mozzarella sans gras promotes brain health

Vitamin B12 in Mozzarella sans gras supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Mozzarella sans gras aids in DNA synthesis

Vitamin B12 in Mozzarella sans gras is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Mozzarella sans gras improves mood and mental health

Vitamin B12 in Mozzarella sans gras helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Mozzarella sans gras maintains healthy skin, hair, and nails

Vitamin B12 in Mozzarella sans gras contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Mozzarella sans gras prevents birth defects

Vitamin B12 in Mozzarella sans gras during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Mozzarella sans gras reduces risk of macular degeneration

Vitamin B12 in Mozzarella sans gras lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Mozzarella sans gras supports cardiovascular health

Vitamin B12 in Mozzarella sans gras helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Mozzarella sans gras supports bone health.

Calcium in Mozzarella sans gras is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mozzarella sans gras supports muscle function.

Calcium in Mozzarella sans gras plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mozzarella sans gras supports nerve transmission.

Calcium in Mozzarella sans gras is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mozzarella sans gras supports blood clotting.

Calcium in Mozzarella sans gras is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mozzarella sans gras supports hormonal secretion.

Calcium in Mozzarella sans gras regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mozzarella sans gras supports weight management.

Calcium in Mozzarella sans gras may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mozzarella sans gras supports dental health.

Calcium in Mozzarella sans gras strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mozzarella sans gras supports blood pressure regulation.

Calcium in Mozzarella sans gras, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Mozzarella sans gras supports antioxidant protection.

Antioxidant Protection in Mozzarella sans gras helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Mozzarella sans gras supports thyroid function.

Thyroid Function in Mozzarella sans gras helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Mozzarella sans gras supports immune system health.

Immune System Support in Mozzarella sans gras enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Mozzarella sans gras supports cancer prevention.

Cancer Prevention in Mozzarella sans gras helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Mozzarella sans gras supports cognitive function.

Cognitive Function in Mozzarella sans gras may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Mozzarella sans gras supports skin health.

Skin Health in Mozzarella sans gras helps protect the skin from UV damage and supports wound healing.

Selenium in Mozzarella sans gras supports reproductive health.

Reproductive Health in Mozzarella sans gras regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Mozzarella sans gras provides anti-inflammatory effects.

Anti-Inflammatory Effects in Mozzarella sans gras helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Mozzarella sans gras supports fluid balance.

Maintains Fluid Balance in Mozzarella sans gras helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mozzarella sans gras supports nerve function.

Supports Nerve Function in Mozzarella sans gras helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mozzarella sans gras helps regulate blood pressure.

Regulates Blood Pressure in Mozzarella sans gras helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mozzarella sans gras supports muscle function.

Aids Muscle Function in Mozzarella sans gras helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mozzarella sans gras aids nutrient absorption.

Improves Nutrient Absorption in Mozzarella sans gras assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mozzarella sans gras helps balance pH levels.

Balances pH Levels in Mozzarella sans gras helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mozzarella sans gras supports bone health.

Supports Bone Health in Mozzarella sans gras helps retain calcium and prevent the loss of bone density over time.

Zinc in Mozzarella sans gras boosts immune system

Boosts Immune System in Mozzarella sans gras is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Mozzarella sans gras promotes wound healing

Promotes Wound Healing in Mozzarella sans gras plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Mozzarella sans gras supports growth and development

Supports Growth and Development in Mozzarella sans gras is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Mozzarella sans gras improves skin health

Improves Skin Health in Mozzarella sans gras helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Mozzarella sans gras enhances brain function

Enhances Brain Function in Mozzarella sans gras is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Mozzarella sans gras regulates hormonal balance

Regulates Hormonal Balance in Mozzarella sans gras helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Mozzarella sans gras supports healthy vision

Supports Healthy Vision in Mozzarella sans gras is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Mozzarella sans gras improves digestive health

Improves Digestive Health in Mozzarella sans gras supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Mozzarella sans gras maintains healthy reproductive function

Maintains Healthy Reproductive Function in Mozzarella sans gras plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Mozzarella sans gras reduces inflammation

Reduces Inflammation in Mozzarella sans gras has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 159 calories?

The amount of exercise required to burn off 113 gramme Mozzarella sans gras

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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