Fromage américain sans gras
Common Food
Total Energy
23.7
kcal
% from carbs
% from protein
% from fats
In 16 g
% daily value
Total Fat
0.1g
0.2%
Saturated
0.1g
0.4%
Cholesterol
1.8mg
0.6%
Sodium, Na
244.5mg
10.6%
Potassium, K
46.1mg
1%
Total Carbohydrates
2.1g
0.8%
Sugars
1.6g
3.2%
Protein
3.6g
7.2%
Water
9.1g
Ash
1g
Energy
99kJ
Calcium, Ca
110.2mg
Magnesium, Mg
5.8mg
Phosphorus, P
149.8mg
Zinc, Zn
0.5mg
Selenium, Se
3.3UG
Vitamin A, IU
234.7IU
Retinol
70.4UG
Vitamin A, RAE
70.4UG
Riboflavin
0.1mg
Folate, total
4.3UG
Vitamin B-12
0.2UG
Choline, total
2.5mg
Vitamin K (phylloquinone)
0.4UG
Folate, food
4.3UG
Folate, DFE
4.3UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 16 gramme Fromage américain sans gras
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.