Ranch sans gras

Common Food

Total Energy

33.3

kcal

85.8

% from carbs

1.16

% from protein

13.04

% from fats

In 28 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.1g

0.6%

Polyunsaturated

0.2g

Monounsaturated

0.1g

Cholesterol

2mg

0.7%

Sodium, Na

251.2mg

10.9%

Potassium, K

31.1mg

0.7%

Total Carbohydrates

7.4g

2.7%

Sugars

1.5g

3%

Starch

1.4g

Protein

0.1g

0.1%

Water

19.1g

Ash

0.8g

Sucrose

0.4g

Glucose

0.5g

Fructose

0.1g

Maltose

0.4g

Energy

139.2kJ

Calcium, Ca

14mg

Iron, Fe

0.3mg

Magnesium, Mg

2.2mg

Phosphorus, P

31.6mg

Zinc, Zn

0.1mg

Copper, Cu

0.1mg

Selenium, Se

0.2UG

Vitamin A, IU

0.8IU

Retinol

0.3UG

Vitamin A, RAE

0.3UG

Vitamin E (alpha-tocopherol)

0.1mg

Lutein + zeaxanthin

1.1UG

Pantothenic acid

0.2mg

Folate, total

1.7UG

Vitamin K (phylloquinone)

0.6UG

Folate, food

1.7UG

Folate, DFE

1.7UG

SFA 16:0

0.1g

MUFA 18:1

0.1g

PUFA 18:2

0.2g

MUFA 18:1 c

0.1g

PUFA 18:2 n-6 c,c

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Ranch sans gras

A typical serving 2 càs of Ranch sans gras (28 grams) contains approximately 33.32 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ranch sans gras depends on the ingredients and preparation method. On average, one serving 2 càs (28 grams) of Ranch sans gras contains approximately 0.5376 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ranch sans gras depends on the ingredients exists in it. On average, 2 càs of Ranch sans gras (about 28 grams) contains approximately 0.07 grams of protein.

On average, 2 càs (about 28 grams) contains about 1.498 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 càs (about 28 grams) contains about 7.4228 grams of carbohydrates.

Ranch sans gras contains approximately 0.028 grams of fiber in 2 càs (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cheddar sans gras

Common Food

44 kcal

Crème sans gras

Common Food

7 kcal

Feta sans gras

Common Food

35 kcal

Mayonnaise sans gras

Common Food

13 kcal

Mozzarella sans gras

Common Food

159 kcal

Sans Gras, Peche

Lucerne

140 kcal

Vinaigrette française sans gras

Common Food

42 kcal

Vinaigrette italienne sans gras

Common Food

13 kcal

Yaourt grec sans gras

Common Food

103 kcal

Cheddar sans gras râpé

Common Food

44 kcal

Crème aigre sans gras

Common Food

9 kcal

Crème sûre sans gras

Common Food

9 kcal

Dinde hachée sans gras

Common Food

128 kcal

Fromage américain sans gras

Common Food

24 kcal

Fromage frais sans gras

Common Food

19 kcal

Lait chocolaté sans gras

Common Food

147 kcal

Lait lactaid sans gras

Common Food

88 kcal

Moitié moitié sans gras

Common Food

17 kcal

Activia, Fat Free, Sans Gras

Danone

40 kcal

Yaourt aux fruits sans gras

Common Food

95 kcal

Yogourt grec nature sans gras

Common Food

74 kcal

Crème de céleri sans gras

Common Food

167 kcal

Crème vanille française sans gras

Common Food

28 kcal

How to burn 33 calories?

The amount of exercise required to burn off 2 càs Ranch sans gras

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.