Ranch sans gras

Common Food

0.8

% from protein

85.24

% from carbs

85.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
16.7
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.1 g
0.3%

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Cholesterol 1 mg
0.3%

Sodium, Na 125.6 mg
5.5%

Potassium, K 15.5 mg
0.3%

Total Carbohydrates 3.7 g
1.3%

Fiber 0 g
0.1%

Sugars 0.7 g
1.5%

Starch 0.7 g

Protein 0 g
0.1%

Water 9.6 g

Vitamin A 0.4 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.6 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0 UG

Folate, food 0.8 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 7 mg

Iron 0.1 mg

Magnesium 1.1 mg

Phosphorus, P 15.8 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.4 g

Sucrose 0.2 g

Glucose 0.3 g

Fructose 0.1 g

Lactose 0 g

Maltose 0.2 g

Theobromine 0 mg

Energy 69.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0.1 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Ranch sans gras Nutrients FAQs

Nutrients

What is the calorie content of Ranch sans gras?

A typical serving 2 càs (28 grams) of Ranch sans gras contains approximately 33 calories.

You can check the exact calorie content by logging Ranch sans gras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ranch sans gras have?

The amount of fat in Ranch sans gras depends on the ingredients and preparation method. On average, one serving 2 càs (28 grams) of Ranch sans gras contains approximately 0.54 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ranch sans gras have?

The protein content in Ranch sans gras depends on the ingredients exists in it. On average, 2 càs (28 grams) of Ranch sans gras contains approximately 0.07 grams of protein.

Know your exact protein requirement and how much protein you get from Ranch sans gras, Download Nutribit app for healthier you!

How much sugar does a Ranch sans gras have?

On average, 2 càs (28 grams) contains about 1.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ranch sans gras.

How Much carbohydrates (carbs) is in Ranch sans gras?

The amount of carbohydrates (carbs) in Ranch sans gras depends on its serving size and preparation. On average, 2 càs (28 grams) contains about 7.42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ranch sans gras.

How Much Fiber is in Ranch sans gras?

Ranch sans gras contains approximately 0.03 grams of fiber in 2 càs (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ranch sans gras for healthier you!

What vitamins and minerals are in a Ranch sans gras?

Vitamins in Ranch sans gras:

  • Vitamin A:Ranch sans gras has 0.84 IU of Vitamin A.
  • Vitamin B-6:Ranch sans gras has 0.0067 mg of Vitamin B-6.

Ranch sans gras contains following minerals:

  • Ranch sans gras has 14mg of Calcium.
  • Ranch sans gras has 251.16mg of Sodium, Na.
  • Ranch sans gras has 31.08mg of Potassium, K.
  • Ranch sans gras has 0.294mg of Iron.

General

Does Ranch sans gras contain caffeine?

Ranch sans gras does not contain any caffeine.

Does Ranch sans gras contain alcohol?

Ranch sans gras does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ranch sans gras?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranch sans gras and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ranch sans gras quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ranch sans gras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranch sans gras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ranch sans gras for free?

Yes! Since Ranch sans gras contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ranch sans gras with water tracking feature?

Nutribit automatically calculates the water content of Ranch sans gras and adds it to your daily hydration log. Simply log Ranch sans gras in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ranch sans gras as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ranch sans gras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ranch sans gras nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ranch sans gras data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ranch sans gras

How to burn 33 calories?

The amount of exercise required to burn off 2 càs Ranch sans gras

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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