Vinaigrette russe

Common Food

Total Energy

106.5 kcal

34.81

% from carbs

0.73

% from protein

64.46

% from fats

Quantity

Unit

In 30 g

% daily value

Total Fat

7.9g

12.1%

Saturated

0.7g

3.6%

Trans Fats

0.1g

Polyunsaturated

4.4g

Monounsaturated

1.8g

Sodium, Na

339.9mg

14.8%

Potassium, K

51.9mg

1.1%

Total Carbohydrates

9.6g

3.5%

Fiber

0.2g

0.8%

Sugars

5.3g

10.6%

Protein

0.2g

0.4%

Water

11.6g

Ash

0.8g

Energy

445.5kJ

Calcium, Ca

3.9mg

Iron, Fe

0.2mg

Magnesium, Mg

3mg

Phosphorus, P

6mg

Zinc, Zn

0.1mg

Selenium, Se

0.5UG

Vitamin A, IU

173.1IU

Vitamin A, RAE

8.7UG

Carotene, beta

96UG

Carotene, alpha

0.6UG

Vitamin E (alpha-tocopherol)

1mg

Cryptoxanthin, beta

14.7UG

Lycopene

1072.8UG

Lutein + zeaxanthin

51.9UG

Vitamin C, total ascorbic acid

1.8mg

Niacin

0.2mg

Pantothenic acid

0.1mg

Folate, total

1.5UG

Choline, total

1.4mg

Vitamin K (phylloquinone)

16.1UG

Folate, food

1.5UG

Folate, DFE

1.5UG

SFA 16:0

0.5g

SFA 18:0

0.2g

MUFA 18:1

1.7g

PUFA 18:2

3.9g

PUFA 18:3

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vinaigrette russe

How Many Calories Are in Vinaigrette russe?

A typical serving 30 gramme of Vinaigrette russe (30 grams) contains approximately 106.5 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Vinaigrette russe?

The amount of fat in Vinaigrette russe depends on the ingredients and preparation method. On average, one serving 30 gramme (30 grams) of Vinaigrette russe contains approximately 7.854 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Vinaigrette russe?

The protein content in Vinaigrette russe depends on the ingredients exists in it. On average, 30 gramme of Vinaigrette russe (about 30 grams) contains approximately 0.207 grams of protein.

How Much Sugar is in Vinaigrette russe?

On average, 30 gramme (about 30 grams) contains about 5.304 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vinaigrette russe?

110 kcal

How to burn 107 calories?

The amount of exercise required to burn off 30 gramme Vinaigrette russe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.