Gâteau aux prunes russe
Common Food
6.29
% from protein44.52
% from carbs44.52
% from fatNutrition Facts
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Gâteau aux prunes russe Nutrients FAQs
Nutrients
- Vitamin A:Gâteau aux prunes russe has 720.9272 IU of Vitamin A.
- Vitamin B-12:Gâteau aux prunes russe has 0.2342 UG of Vitamin B-12.
- Vitamin B-6:Gâteau aux prunes russe has 0.1123 mg of Vitamin B-6.
- Vitamin C:Gâteau aux prunes russe has 4.6924 mg of Vitamin C.
- Vitamin D:Gâteau aux prunes russe has 29.3159 IU of Vitamin D.
- Gâteau aux prunes russe has 53.8785mg of Calcium.
- Gâteau aux prunes russe has 199.2819mg of Sodium, Na.
- Gâteau aux prunes russe has 191.6523mg of Potassium, K.
- Gâteau aux prunes russe has 0.7478mg of Iron.
What is the calorie content of Gâteau aux prunes russe?
A typical serving 121 gramme (121 grams) of Gâteau aux prunes russe contains approximately 299 calories.
You can check the exact calorie content by logging Gâteau aux prunes russe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau aux prunes russe have?
The amount of fat in Gâteau aux prunes russe depends on the ingredients and preparation method. On average, one serving 121 gramme (121 grams) of Gâteau aux prunes russe contains approximately 16.59 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau aux prunes russe have?
The protein content in Gâteau aux prunes russe depends on the ingredients exists in it. On average, 121 gramme (121 grams) of Gâteau aux prunes russe contains approximately 4.77 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau aux prunes russe, Download Nutribit app for healthier you!
How much sugar does a Gâteau aux prunes russe have?
On average, 121 gramme (121 grams) contains about 20.43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau aux prunes russe.
How Much carbohydrates (carbs) is in Gâteau aux prunes russe?
The amount of carbohydrates (carbs) in Gâteau aux prunes russe depends on its serving size and preparation. On average, 121 gramme (121 grams) contains about 33.78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau aux prunes russe.
How Much Fiber is in Gâteau aux prunes russe?
Gâteau aux prunes russe contains approximately 1.31 grams of fiber in 121 gramme (121 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau aux prunes russe for healthier you!
What vitamins and minerals are in a Gâteau aux prunes russe?
Vitamins in Gâteau aux prunes russe:
Gâteau aux prunes russe contains following minerals:
General
Does Gâteau aux prunes russe contain caffeine?
Gâteau aux prunes russe does not contain any caffeine.
Does Gâteau aux prunes russe contain alcohol?
Gâteau aux prunes russe contains approximately 0g of alcohol in 121 gramme (121 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Gâteau aux prunes russe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau aux prunes russe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau aux prunes russe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau aux prunes russe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau aux prunes russe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau aux prunes russe for free?
Yes! Since Gâteau aux prunes russe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau aux prunes russe with water tracking feature?
Nutribit automatically calculates the water content of Gâteau aux prunes russe and adds it to your daily hydration log. Simply log Gâteau aux prunes russe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau aux prunes russe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau aux prunes russe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau aux prunes russe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau aux prunes russe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau aux prunes russe
Selenium in Gâteau aux prunes russe supports antioxidant protection.
Antioxidant Protection in Gâteau aux prunes russe helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gâteau aux prunes russe supports thyroid function.
Thyroid Function in Gâteau aux prunes russe helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gâteau aux prunes russe supports immune system health.
Immune System Support in Gâteau aux prunes russe enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gâteau aux prunes russe supports heart health.
Heart Health in Gâteau aux prunes russe helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gâteau aux prunes russe supports cancer prevention.
Cancer Prevention in Gâteau aux prunes russe helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gâteau aux prunes russe supports cognitive function.
Cognitive Function in Gâteau aux prunes russe may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gâteau aux prunes russe supports skin health.
Skin Health in Gâteau aux prunes russe helps protect the skin from UV damage and supports wound healing.
Selenium in Gâteau aux prunes russe supports reproductive health.
Reproductive Health in Gâteau aux prunes russe regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gâteau aux prunes russe provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gâteau aux prunes russe helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 299 calories?
The amount of exercise required to burn off 121 gramme Gâteau aux prunes russe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.