Bagel sottile

Common Food

16.04

% from protein

79.49

% from carbs

79.49

% from fat
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Nutrition Facts

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Serving size
In 42 g(42g)
Amount per serving
Calories
110.9
% Daily value*

Total Fat 0.6 g
0.9%

Saturated 0.2 g
0.8%

Trans Fats 0 g

Polyunsaturated 0.2 g

Monounsaturated 0.1 g

Sodium, Na 177.2 mg
7.7%

Potassium, K 44.9 mg
1%

Total Carbohydrates 22 g
8%

Fiber 0.7 g
2.4%

Sugars 3.5 g
7.1%

Starch 15.7 g

Protein 4.4 g
8.9%

Water 14.2 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 3.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0.2 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.2 mg

Riboflavin 0.1 mg

Niacin 1.9 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 44.5 UG

Folic acid 34.4 UG

Folate, food 10.1 UG

Folate, DFE 68.5 UG

Vitamin B-12 0 UG

Choline, total 6.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 92 mg

Iron 1.5 mg

Magnesium 12.2 mg

Phosphorus, P 41.6 mg

Zinc 0.3 mg

Copper 0.1 mg

Manganese, Mn 0.2 mg

Selenium 9 UG

Ash 0.8 g

Sucrose 0 g

Glucose 1 g

Fructose 1.2 g

Lactose 0 g

Maltose 1.3 g

Theobromine 0 mg

Energy 463.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Bagel sottile Nutrients FAQs

Nutrients

What is the calorie content of Bagel sottile?

A typical serving 1 bagel sottile (42 grams) of Bagel sottile contains approximately 111 calories.

You can check the exact calorie content by logging Bagel sottile in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bagel sottile have?

The amount of fat in Bagel sottile depends on the ingredients and preparation method. On average, one serving 1 bagel sottile (42 grams) of Bagel sottile contains approximately 0.55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bagel sottile have?

The protein content in Bagel sottile depends on the ingredients exists in it. On average, 1 bagel sottile (42 grams) of Bagel sottile contains approximately 4.44 grams of protein.

Know your exact protein requirement and how much protein you get from Bagel sottile, Download Nutribit app for healthier you!

How much sugar does a Bagel sottile have?

On average, 1 bagel sottile (42 grams) contains about 3.54 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagel sottile.

How Much carbohydrates (carbs) is in Bagel sottile?

The amount of carbohydrates (carbs) in Bagel sottile depends on its serving size and preparation. On average, 1 bagel sottile (42 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bagel sottile.

How Much Fiber is in Bagel sottile?

Bagel sottile contains approximately 0.67 grams of fiber in 1 bagel sottile (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bagel sottile for healthier you!

What vitamins and minerals are in a Bagel sottile?

Vitamins in Bagel sottile:

  • Vitamin B-6:Bagel sottile has 0.0294 mg of Vitamin B-6.

Bagel sottile contains following minerals:

  • Bagel sottile has 91.98mg of Calcium.
  • Bagel sottile has 177.24mg of Sodium, Na.
  • Bagel sottile has 44.94mg of Potassium, K.
  • Bagel sottile has 1.4994mg of Iron.

General

Does Bagel sottile contain caffeine?

Bagel sottile does not contain any caffeine.

Does Bagel sottile contain alcohol?

Bagel sottile does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bagel sottile?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel sottile and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bagel sottile quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bagel sottile in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel sottile and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bagel sottile for free?

Yes! Since Bagel sottile contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bagel sottile with water tracking feature?

Nutribit automatically calculates the water content of Bagel sottile and adds it to your daily hydration log. Simply log Bagel sottile in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bagel sottile as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bagel sottile and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bagel sottile nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bagel sottile data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bagel sottile

Selenium in Bagel sottile supports antioxidant protection.

Antioxidant Protection in Bagel sottile helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Bagel sottile supports thyroid function.

Thyroid Function in Bagel sottile helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Bagel sottile supports immune system health.

Immune System Support in Bagel sottile enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Bagel sottile supports heart health.

Heart Health in Bagel sottile helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Bagel sottile supports cancer prevention.

Cancer Prevention in Bagel sottile helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Bagel sottile supports cognitive function.

Cognitive Function in Bagel sottile may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Bagel sottile supports skin health.

Skin Health in Bagel sottile helps protect the skin from UV damage and supports wound healing.

Selenium in Bagel sottile supports reproductive health.

Reproductive Health in Bagel sottile regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Bagel sottile provides anti-inflammatory effects.

Anti-Inflammatory Effects in Bagel sottile helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 111 calories?

The amount of exercise required to burn off 1 bagel sottile Bagel sottile

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Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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