Pizza al salamino piccante con crosta sottile
Common Food
16.96
% from protein35.1
% from carbs35.1
% from fatNutrition Facts
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Pizza al salamino piccante con crosta sottile Nutrients FAQs
Nutrients
- Vitamin A:Pizza al salamino piccante con crosta sottile has 289.14 IU of Vitamin A.
- Vitamin B-12:Pizza al salamino piccante con crosta sottile has 0.6004 UG of Vitamin B-12.
- Vitamin B-6:Pizza al salamino piccante con crosta sottile has 0.0751 mg of Vitamin B-6.
- Vitamin C:Pizza al salamino piccante con crosta sottile has 1.58 mg of Vitamin C.
- Pizza al salamino piccante con crosta sottile has 170.64mg of Calcium.
- Pizza al salamino piccante con crosta sottile has 691.25mg of Sodium, Na.
- Pizza al salamino piccante con crosta sottile has 176.17mg of Potassium, K.
- Pizza al salamino piccante con crosta sottile has 1.5405mg of Iron.
What is the calorie content of Pizza al salamino piccante con crosta sottile?
A typical serving 1 fetta (79 grams) of Pizza al salamino piccante con crosta sottile contains approximately 261 calories.
You can check the exact calorie content by logging Pizza al salamino piccante con crosta sottile in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza al salamino piccante con crosta sottile have?
The amount of fat in Pizza al salamino piccante con crosta sottile depends on the ingredients and preparation method. On average, one serving 1 fetta (79 grams) of Pizza al salamino piccante con crosta sottile contains approximately 13.91 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza al salamino piccante con crosta sottile have?
The protein content in Pizza al salamino piccante con crosta sottile depends on the ingredients exists in it. On average, 1 fetta (79 grams) of Pizza al salamino piccante con crosta sottile contains approximately 11.07 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza al salamino piccante con crosta sottile, Download Nutribit app for healthier you!
How much sugar does a Pizza al salamino piccante con crosta sottile have?
On average, 1 fetta (79 grams) contains about 2.54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza al salamino piccante con crosta sottile.
How Much carbohydrates (carbs) is in Pizza al salamino piccante con crosta sottile?
The amount of carbohydrates (carbs) in Pizza al salamino piccante con crosta sottile depends on its serving size and preparation. On average, 1 fetta (79 grams) contains about 22.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza al salamino piccante con crosta sottile.
How Much Fiber is in Pizza al salamino piccante con crosta sottile?
Pizza al salamino piccante con crosta sottile contains approximately 1.82 grams of fiber in 1 fetta (79 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza al salamino piccante con crosta sottile for healthier you!
What vitamins and minerals are in a Pizza al salamino piccante con crosta sottile?
Vitamins in Pizza al salamino piccante con crosta sottile:
Pizza al salamino piccante con crosta sottile contains following minerals:
General
Does Pizza al salamino piccante con crosta sottile contain caffeine?
Pizza al salamino piccante con crosta sottile does not contain any caffeine.
Does Pizza al salamino piccante con crosta sottile contain alcohol?
Pizza al salamino piccante con crosta sottile does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza al salamino piccante con crosta sottile?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza al salamino piccante con crosta sottile and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza al salamino piccante con crosta sottile quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza al salamino piccante con crosta sottile in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza al salamino piccante con crosta sottile and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza al salamino piccante con crosta sottile for free?
Yes! Since Pizza al salamino piccante con crosta sottile contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza al salamino piccante con crosta sottile with water tracking feature?
Nutribit automatically calculates the water content of Pizza al salamino piccante con crosta sottile and adds it to your daily hydration log. Simply log Pizza al salamino piccante con crosta sottile in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza al salamino piccante con crosta sottile as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza al salamino piccante con crosta sottile and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza al salamino piccante con crosta sottile nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza al salamino piccante con crosta sottile data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza al salamino piccante con crosta sottile
Protein and Vitamin B-12 in Pizza al salamino piccante con crosta sottile supports bone health.
Protein in Pizza al salamino piccante con crosta sottile plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pizza al salamino piccante con crosta sottile is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Pizza al salamino piccante con crosta sottile supports heart health.
Calcium in Pizza al salamino piccante con crosta sottile helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pizza al salamino piccante con crosta sottile helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Pizza al salamino piccante con crosta sottile supports building and repairing tissues.
Builds and repairs tissues in Pizza al salamino piccante con crosta sottile is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza al salamino piccante con crosta sottile supports immune function.
Supports immune function in Pizza al salamino piccante con crosta sottile is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza al salamino piccante con crosta sottile helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza al salamino piccante con crosta sottile is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza al salamino piccante con crosta sottile provides energy.
Provides energy in Pizza al salamino piccante con crosta sottile can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza al salamino piccante con crosta sottile supports muscle growth and strength.
Supports muscle growth and strength in Pizza al salamino piccante con crosta sottile is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza al salamino piccante con crosta sottile helps in weight management.
Helps in weight management in Pizza al salamino piccante con crosta sottile promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza al salamino piccante con crosta sottile aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza al salamino piccante con crosta sottile is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza al salamino piccante con crosta sottile improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza al salamino piccante con crosta sottile is essential for the health and growth of hair, skin, and nails.
Protein in Pizza al salamino piccante con crosta sottile regulates blood sugar levels.
Regulates blood sugar levels in Pizza al salamino piccante con crosta sottile helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Pizza al salamino piccante con crosta sottile supports DNA synthesis.
Vitamin B9 in Pizza al salamino piccante con crosta sottile is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pizza al salamino piccante con crosta sottile promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pizza al salamino piccante con crosta sottile intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pizza al salamino piccante con crosta sottile helps prevent anemia.
Folate in Pizza al salamino piccante con crosta sottile helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pizza al salamino piccante con crosta sottile supports heart health.
Vitamin B9 in Pizza al salamino piccante con crosta sottile helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pizza al salamino piccante con crosta sottile improves brain function.
Folate in Pizza al salamino piccante con crosta sottile plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pizza al salamino piccante con crosta sottile boosts immune function.
Adequate Boosts Immune Function in Pizza al salamino piccante con crosta sottile supports immune function by helping in the production of white blood cells.
Folate in Pizza al salamino piccante con crosta sottile promotes healthy skin and hair.
Vitamin B9 in Pizza al salamino piccante con crosta sottile aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pizza al salamino piccante con crosta sottile regulates mood and mental health.
Folate in Pizza al salamino piccante con crosta sottile helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pizza al salamino piccante con crosta sottile supports digestive health.
Folate in Pizza al salamino piccante con crosta sottile promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pizza al salamino piccante con crosta sottile supports red blood cell production
Vitamin B12 in Pizza al salamino piccante con crosta sottile plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pizza al salamino piccante con crosta sottile boosts energy levels
Vitamin B12 in Pizza al salamino piccante con crosta sottile aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pizza al salamino piccante con crosta sottile promotes brain health
Vitamin B12 in Pizza al salamino piccante con crosta sottile supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pizza al salamino piccante con crosta sottile aids in DNA synthesis
Vitamin B12 in Pizza al salamino piccante con crosta sottile is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pizza al salamino piccante con crosta sottile improves mood and mental health
Vitamin B12 in Pizza al salamino piccante con crosta sottile helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pizza al salamino piccante con crosta sottile maintains healthy skin, hair, and nails
Vitamin B12 in Pizza al salamino piccante con crosta sottile contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pizza al salamino piccante con crosta sottile prevents birth defects
Vitamin B12 in Pizza al salamino piccante con crosta sottile during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pizza al salamino piccante con crosta sottile reduces risk of macular degeneration
Vitamin B12 in Pizza al salamino piccante con crosta sottile lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pizza al salamino piccante con crosta sottile supports cardiovascular health
Vitamin B12 in Pizza al salamino piccante con crosta sottile helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pizza al salamino piccante con crosta sottile supports bone health.
Calcium in Pizza al salamino piccante con crosta sottile is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pizza al salamino piccante con crosta sottile supports muscle function.
Calcium in Pizza al salamino piccante con crosta sottile plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pizza al salamino piccante con crosta sottile supports nerve transmission.
Calcium in Pizza al salamino piccante con crosta sottile is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pizza al salamino piccante con crosta sottile supports blood clotting.
Calcium in Pizza al salamino piccante con crosta sottile is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pizza al salamino piccante con crosta sottile supports hormonal secretion.
Calcium in Pizza al salamino piccante con crosta sottile regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pizza al salamino piccante con crosta sottile supports weight management.
Calcium in Pizza al salamino piccante con crosta sottile may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pizza al salamino piccante con crosta sottile supports dental health.
Calcium in Pizza al salamino piccante con crosta sottile strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pizza al salamino piccante con crosta sottile supports blood pressure regulation.
Calcium in Pizza al salamino piccante con crosta sottile, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pizza al salamino piccante con crosta sottile supports antioxidant protection.
Antioxidant Protection in Pizza al salamino piccante con crosta sottile helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pizza al salamino piccante con crosta sottile supports thyroid function.
Thyroid Function in Pizza al salamino piccante con crosta sottile helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pizza al salamino piccante con crosta sottile supports immune system health.
Immune System Support in Pizza al salamino piccante con crosta sottile enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pizza al salamino piccante con crosta sottile supports cancer prevention.
Cancer Prevention in Pizza al salamino piccante con crosta sottile helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pizza al salamino piccante con crosta sottile supports cognitive function.
Cognitive Function in Pizza al salamino piccante con crosta sottile may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pizza al salamino piccante con crosta sottile supports skin health.
Skin Health in Pizza al salamino piccante con crosta sottile helps protect the skin from UV damage and supports wound healing.
Selenium in Pizza al salamino piccante con crosta sottile supports reproductive health.
Reproductive Health in Pizza al salamino piccante con crosta sottile regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pizza al salamino piccante con crosta sottile provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pizza al salamino piccante con crosta sottile helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pizza al salamino piccante con crosta sottile supports fluid balance.
Maintains Fluid Balance in Pizza al salamino piccante con crosta sottile helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza al salamino piccante con crosta sottile supports nerve function.
Supports Nerve Function in Pizza al salamino piccante con crosta sottile helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza al salamino piccante con crosta sottile helps regulate blood pressure.
Regulates Blood Pressure in Pizza al salamino piccante con crosta sottile helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza al salamino piccante con crosta sottile supports muscle function.
Aids Muscle Function in Pizza al salamino piccante con crosta sottile helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza al salamino piccante con crosta sottile aids nutrient absorption.
Improves Nutrient Absorption in Pizza al salamino piccante con crosta sottile assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza al salamino piccante con crosta sottile helps balance pH levels.
Balances pH Levels in Pizza al salamino piccante con crosta sottile helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza al salamino piccante con crosta sottile supports bone health.
Supports Bone Health in Pizza al salamino piccante con crosta sottile helps retain calcium and prevent the loss of bone density over time.
How to burn 261 calories?
The amount of exercise required to burn off 1 fetta Pizza al salamino piccante con crosta sottile
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.