Pretzel sottile
Common Food
Total Energy
107.5
kcal
% from carbs
% from protein
% from fats
In 28 g
% daily value
Total Fat
0.8g
1.3%
Saturated
0.1g
0.5%
Polyunsaturated
0.4g
Monounsaturated
0.2g
Sodium, Na
347.2mg
15.1%
Potassium, K
62.4mg
1.3%
Total Carbohydrates
22.5g
8.2%
Fiber
1g
3.4%
Sugars
0.6g
1.2%
Starch
20.3g
Protein
2.8g
5.6%
Water
0.9g
Ash
1g
Glucose
0.2g
Fructose
0.1g
Maltose
0.3g
Energy
450.2kJ
Calcium, Ca
7.6mg
Iron, Fe
1.3mg
Magnesium, Mg
8.1mg
Phosphorus, P
35.8mg
Zinc, Zn
0.3mg
Manganese, Mn
0.3mg
Selenium, Se
1.2UG
Vitamin E (alpha-tocopherol)
0.1mg
Lutein + zeaxanthin
2.5UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
0.2mg
Tocotrienol, beta
0.3mg
Tocotrienol, delta
0.1mg
Vitamin C, total ascorbic acid
0.6mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
1.5mg
Pantothenic acid
0.1mg
Folate, total
46.5UG
Choline, total
8.3mg
Vitamin K (Dihydrophylloquinone)
1.5UG
Vitamin K (phylloquinone)
0.8UG
Folate, food
46.5UG
Folate, DFE
46.5UG
Betaine
14mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.2g
Lysine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.1g
Arginine
0.1g
Histidine
0.1g
Alanine
0.1g
Aspartic acid
0.2g
Glutamic acid
1g
Glycine
0.1g
Proline
0.3g
SFA 16:0
0.1g
MUFA 18:1
0.2g
PUFA 18:2
0.3g
MUFA 18:1 c
0.2g
PUFA 18:2 n-6 c,c
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Pretzel sottile
How Many Calories Are in Pretzel sottile?
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How Much Protein is in Pretzel sottile?
How Much Sugar is in Pretzel sottile?
How Much Sugar is in Pretzel sottile?
How Much carbohydrates (carbs) is in Pretzel sottile?
How Much carbohydrates (carbs) is in Pretzel sottile?
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How Much Fiber is in Pretzel sottile?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.