Chips di pita

Common Food

10.31

% from protein

59.73

% from carbs

59.73

% from fat
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Nutrition Facts

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Serving size
In 1 grammo
Amount per serving
Calories
128
% Daily value*

Total Fat 4.3 g
6.5%

Saturated 0.4 g
1.9%

Trans Fats 0 g

Polyunsaturated 0.6 g

Monounsaturated 3 g

Sodium, Na 239.1 mg
10.4%

Potassium, K 36.1 mg
0.8%

Total Carbohydrates 19.1 g
7%

Fiber 1.1 g
3.8%

Sugars 1.3 g
2.7%

Starch 16.7 g

Protein 3.3 g
6.6%

Water 0.6 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 1.9 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 4.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.2 mg

Riboflavin 0.1 mg

Niacin 2 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 37.8 UG

Folic acid 31.9 UG

Folate, food 6.2 UG

Folate, DFE 60.2 UG

Vitamin B-12 0 UG

Choline, total 2.5 mg

Vitamin K (phylloquinone) 0.3 UG

Calcium 4.8 mg

Iron 1.3 mg

Magnesium 10.4 mg

Phosphorus, P 34.7 mg

Zinc 0.3 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0.2 mg

Selenium 9.3 UG

Ash 0.8 g

Sucrose 0 g

Glucose 0.2 g

Fructose 0.4 g

Lactose 0 g

Maltose 0.7 g

Theobromine 0 mg

Energy 535.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.2 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 3 g

PUFA 18:2 0.6 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 4.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 3 g

PUFA 18:2 n-6 c,c 0.6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 17.1 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 1.3 g

Glycine 0.1 g

Proline 0.4 g

Serine 0.2 g

Chips di pita Nutrients FAQs

Nutrients

What is the calorie content of Chips di pita?

A typical serving 28 grammo (28 grams) of Chips di pita contains approximately 128 calories.

You can check the exact calorie content by logging Chips di pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chips di pita have?

The amount of fat in Chips di pita depends on the ingredients and preparation method. On average, one serving 28 grammo (28 grams) of Chips di pita contains approximately 4.26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chips di pita have?

The protein content in Chips di pita depends on the ingredients exists in it. On average, 28 grammo (28 grams) of Chips di pita contains approximately 3.3 grams of protein.

Know your exact protein requirement and how much protein you get from Chips di pita, Download Nutribit app for healthier you!

How much sugar does a Chips di pita have?

On average, 28 grammo (28 grams) contains about 1.33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chips di pita.

How Much carbohydrates (carbs) is in Chips di pita?

The amount of carbohydrates (carbs) in Chips di pita depends on its serving size and preparation. On average, 28 grammo (28 grams) contains about 19.11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chips di pita.

How Much Fiber is in Chips di pita?

Chips di pita contains approximately 1.06 grams of fiber in 28 grammo (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chips di pita for healthier you!

What vitamins and minerals are in a Chips di pita?

Vitamins in Chips di pita:

  • Vitamin B-6:Chips di pita has 0.0305 mg of Vitamin B-6.

Chips di pita contains following minerals:

  • Chips di pita has 4.76mg of Calcium.
  • Chips di pita has 239.12mg of Sodium, Na.
  • Chips di pita has 36.12mg of Potassium, K.
  • Chips di pita has 1.2852mg of Iron.

General

Does Chips di pita contain caffeine?

Chips di pita does not contain any caffeine.

Does Chips di pita contain alcohol?

Chips di pita does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chips di pita?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chips di pita and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chips di pita quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chips di pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chips di pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chips di pita for free?

Yes! Since Chips di pita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chips di pita with water tracking feature?

Nutribit automatically calculates the water content of Chips di pita and adds it to your daily hydration log. Simply log Chips di pita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chips di pita as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chips di pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chips di pita nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chips di pita data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chips di pita

Selenium in Chips di pita supports antioxidant protection.

Antioxidant Protection in Chips di pita helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Chips di pita supports thyroid function.

Thyroid Function in Chips di pita helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Chips di pita supports immune system health.

Immune System Support in Chips di pita enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Chips di pita supports heart health.

Heart Health in Chips di pita helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Chips di pita supports cancer prevention.

Cancer Prevention in Chips di pita helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Chips di pita supports cognitive function.

Cognitive Function in Chips di pita may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Chips di pita supports skin health.

Skin Health in Chips di pita helps protect the skin from UV damage and supports wound healing.

Selenium in Chips di pita supports reproductive health.

Reproductive Health in Chips di pita regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Chips di pita provides anti-inflammatory effects.

Anti-Inflammatory Effects in Chips di pita helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 128 calories?

The amount of exercise required to burn off 28 grammo Chips di pita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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