Grilled Pita Chips

Tom and Chee

12.77

% from protein

68.09

% from carbs

68.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.5 slices
Amount per serving
Calories
190
% Daily value*

Total Fat 4 g
6.2%

Sodium, Na 370 mg
16.1%

Total Carbohydrates 32 g
11.6%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 1.8 mg

Grilled Pita Chips Nutrients FAQs

Nutrients

What is the calorie content of Grilled Pita Chips?

A typical serving 2 slices of Grilled Pita Chips contains approximately 380 calories.

You can check the exact calorie content by logging Grilled Pita Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Pita Chips have?

The amount of fat in Grilled Pita Chips depends on the ingredients and preparation method. On average, one serving 2 slices of Grilled Pita Chips contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Pita Chips have?

The protein content in Grilled Pita Chips depends on the ingredients exists in it. On average, 2 slices of Grilled Pita Chips contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Pita Chips, Download Nutribit app for healthier you!

How much sugar does a Grilled Pita Chips have?

On average, 2 slices contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Pita Chips.

How Much carbohydrates (carbs) is in Grilled Pita Chips?

The amount of carbohydrates (carbs) in Grilled Pita Chips depends on its serving size and preparation. On average, 2 slices contains about 64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Pita Chips.

How Much Fiber is in Grilled Pita Chips?

Grilled Pita Chips contains approximately 2 grams of fiber in 2 slices.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Pita Chips for healthier you!

What vitamins and minerals are in a Grilled Pita Chips?

Grilled Pita Chips contains following minerals:

  • Grilled Pita Chips has 104mg of Calcium.
  • Grilled Pita Chips has 740mg of Sodium, Na.
  • Grilled Pita Chips has 3.6mg of Iron.

General

Does Grilled Pita Chips contain caffeine?

Grilled Pita Chips does not contain any caffeine.

Does Grilled Pita Chips contain alcohol?

Grilled Pita Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Pita Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Pita Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Pita Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Pita Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Pita Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Pita Chips for free?

Yes! Since Grilled Pita Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Pita Chips with water tracking feature?

Nutribit automatically calculates the water content of Grilled Pita Chips and adds it to your daily hydration log. Simply log Grilled Pita Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Pita Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Pita Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Pita Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Pita Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Pita Chips

Total Carbohydrates in Grilled Pita Chips provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Grilled Pita Chips are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Grilled Pita Chips supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Grilled Pita Chips aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Grilled Pita Chips helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Grilled Pita Chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Grilled Pita Chips helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Grilled Pita Chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Grilled Pita Chips aids weight management by helping you feel full longer.

Fiber-rich carbs from Grilled Pita Chips help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Grilled Pita Chips enhances brain function and helps improve memory and focus.

Glucose from Grilled Pita Chips is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Grilled Pita Chips boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Grilled Pita Chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Grilled Pita Chips promotes gut health by feeding beneficial gut bacteria.

Fiber in Grilled Pita Chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Grilled Pita Chips improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Grilled Pita Chips support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Grilled Pita Chips helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Grilled Pita Chips, help regulate blood pressure and reduce hypertension risk.

Protein in Grilled Pita Chips supports building and repairing tissues.

Builds and repairs tissues in Grilled Pita Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Pita Chips supports immune function.

Supports immune function in Grilled Pita Chips is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Pita Chips helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Pita Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Pita Chips provides energy.

Provides energy in Grilled Pita Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Pita Chips supports muscle growth and strength.

Supports muscle growth and strength in Grilled Pita Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Pita Chips helps in weight management.

Helps in weight management in Grilled Pita Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Pita Chips aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Pita Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Pita Chips supports bone health.

Supports bone health in Grilled Pita Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Pita Chips improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Pita Chips is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Pita Chips regulates blood sugar levels.

Regulates blood sugar levels in Grilled Pita Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Grilled Pita Chips supports fluid balance.

Maintains Fluid Balance in Grilled Pita Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Pita Chips supports nerve function.

Supports Nerve Function in Grilled Pita Chips helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Pita Chips helps regulate blood pressure.

Regulates Blood Pressure in Grilled Pita Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Pita Chips supports muscle function.

Aids Muscle Function in Grilled Pita Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Pita Chips aids nutrient absorption.

Improves Nutrient Absorption in Grilled Pita Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Pita Chips helps balance pH levels.

Balances pH Levels in Grilled Pita Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Pita Chips supports bone health.

Supports Bone Health in Grilled Pita Chips helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 2 slices Grilled Pita Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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