Delizia al limone

Common Food

7.85

% from protein

46.98

% from carbs

46.98

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 152 g(152g)
Amount per serving
Calories
356.3
% Daily value*

Total Fat 17.7 g
27.2%

Saturated 9 g
45.2%

Trans Fats 0.3 g

Polyunsaturated 1.6 g

Monounsaturated 5.9 g

Cholesterol 220.5 mg
73.5%

Sodium, Na 206 mg
9%

Potassium, K 163.1 mg
3.5%

Total Carbohydrates 41.3 g
15%

Fiber 1 g
3.7%

Sugars 29.9 g
59.8%

Starch 0 g

Alcohol 1.8 g

Protein 6.9 g
13.8%

Water 83 g

Vitamin A 696.2 IU

Retinol 187.8 UG

Vitamin A, RAE 191.2 UG

Carotene, beta 32.3 UG

Carotene, alpha 4.5 UG

Vitamin E 1.5 mg

Vitamin D 58.8 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 1.2 UG

Vitamin D (D2 + D3) 1.5 UG

Cryptoxanthin, beta 9 UG

Lycopene 0 UG

Lutein + zeaxanthin 210.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 10.4 mg

Thiamin 0.1 mg

Riboflavin 0.3 mg

Niacin 0.4 mg

Pantothenic acid 0.9 mg

Vitamin B-6 0.1 mg

Folate 38.1 UG

Folic acid 6.8 UG

Folate, food 31.3 UG

Folate, DFE 42.9 UG

Vitamin B-12 0.5 UG

Choline, total 149.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.1 UG

Calcium 94.7 mg

Iron 1.1 mg

Magnesium 18.9 mg

Phosphorus, P 146 mg

Zinc 0.8 mg

Copper 0.1 mg

Fluoride, F 3.5 UG

Manganese, Mn 0.1 mg

Selenium 14.6 UG

Ash 1.3 g

Sucrose 27.8 g

Glucose 0.1 g

Fructose 0 g

Lactose 0.4 g

Maltose 0 g

Theobromine 0 mg

Energy 1490.5 kJ

Galactose 0 g

SFA 4:0 0.3 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.3 g

SFA 12:0 0.3 g

SFA 14:0 1.1 g

SFA 16:0 4.3 g

SFA 18:0 1.7 g

SFA 20:0 0 g

MUFA 18:1 5.4 g

PUFA 18:2 1.4 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0.1 mg

Campesterol 0.1 mg

Beta-sitosterol 3.8 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 3 g

PUFA 18:2 n-6 c,c 0.8 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 3.3 mg

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.3 g

Leucine 0.6 g

Lysine 0.4 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.3 g

Valine 0.4 g

Arginine 0.4 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.6 g

Glutamic acid 1.2 g

Glycine 0.2 g

Proline 0.4 g

Serine 0.4 g

Delizia al limone Nutrients FAQs

Nutrients

What is the calorie content of Delizia al limone?

A typical serving 1 porzione (152 grams) of Delizia al limone contains approximately 356 calories.

You can check the exact calorie content by logging Delizia al limone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Delizia al limone have?

The amount of fat in Delizia al limone depends on the ingredients and preparation method. On average, one serving 1 porzione (152 grams) of Delizia al limone contains approximately 17.65 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Delizia al limone have?

The protein content in Delizia al limone depends on the ingredients exists in it. On average, 1 porzione (152 grams) of Delizia al limone contains approximately 6.9 grams of protein.

Know your exact protein requirement and how much protein you get from Delizia al limone, Download Nutribit app for healthier you!

How much sugar does a Delizia al limone have?

On average, 1 porzione (152 grams) contains about 29.92 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Delizia al limone.

How Much carbohydrates (carbs) is in Delizia al limone?

The amount of carbohydrates (carbs) in Delizia al limone depends on its serving size and preparation. On average, 1 porzione (152 grams) contains about 41.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Delizia al limone.

How Much Fiber is in Delizia al limone?

Delizia al limone contains approximately 1.04 grams of fiber in 1 porzione (152 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Delizia al limone for healthier you!

What vitamins and minerals are in a Delizia al limone?

Vitamins in Delizia al limone:

  • Vitamin A:Delizia al limone has 696.2231 IU of Vitamin A.
  • Vitamin B-12:Delizia al limone has 0.5368 UG of Vitamin B-12.
  • Vitamin B-6:Delizia al limone has 0.1107 mg of Vitamin B-6.
  • Vitamin C:Delizia al limone has 10.3545 mg of Vitamin C.
  • Vitamin D:Delizia al limone has 58.819 IU of Vitamin D.

Delizia al limone contains following minerals:

  • Delizia al limone has 94.7052mg of Calcium.
  • Delizia al limone has 205.9998mg of Sodium, Na.
  • Delizia al limone has 163.0742mg of Potassium, K.
  • Delizia al limone has 1.0896mg of Iron.

General

Does Delizia al limone contain caffeine?

Delizia al limone does not contain any caffeine.

Does Delizia al limone contain alcohol?

Delizia al limone contains approximately 2g of alcohol in 1 porzione (152 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Delizia al limone?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Delizia al limone and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Delizia al limone quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Delizia al limone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Delizia al limone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Delizia al limone for free?

Yes! Since Delizia al limone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Delizia al limone with water tracking feature?

Nutribit automatically calculates the water content of Delizia al limone and adds it to your daily hydration log. Simply log Delizia al limone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Delizia al limone as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Delizia al limone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Delizia al limone nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Delizia al limone data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Delizia al limone

Total Carbohydrates in Delizia al limone provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Delizia al limone are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Delizia al limone supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Delizia al limone aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Delizia al limone helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Delizia al limone help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Delizia al limone helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Delizia al limone can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Delizia al limone aids weight management by helping you feel full longer.

Fiber-rich carbs from Delizia al limone help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Delizia al limone enhances brain function and helps improve memory and focus.

Glucose from Delizia al limone is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Delizia al limone boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Delizia al limone provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Delizia al limone promotes gut health by feeding beneficial gut bacteria.

Fiber in Delizia al limone serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Delizia al limone improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Delizia al limone support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Delizia al limone helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Delizia al limone, help regulate blood pressure and reduce hypertension risk.

Vitamin B-12 in Delizia al limone supports red blood cell production

Vitamin B12 in Delizia al limone plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Delizia al limone boosts energy levels

Vitamin B12 in Delizia al limone aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Delizia al limone promotes brain health

Vitamin B12 in Delizia al limone supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Delizia al limone aids in DNA synthesis

Vitamin B12 in Delizia al limone is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Delizia al limone improves mood and mental health

Vitamin B12 in Delizia al limone helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Delizia al limone supports bone health

Vitamin B12 in Delizia al limone is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Delizia al limone maintains healthy skin, hair, and nails

Vitamin B12 in Delizia al limone contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Delizia al limone prevents birth defects

Vitamin B12 in Delizia al limone during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Delizia al limone reduces risk of macular degeneration

Vitamin B12 in Delizia al limone lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Delizia al limone supports cardiovascular health

Vitamin B12 in Delizia al limone helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Delizia al limone supports antioxidant protection.

Antioxidant Protection in Delizia al limone helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Delizia al limone supports thyroid function.

Thyroid Function in Delizia al limone helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Delizia al limone supports immune system health.

Immune System Support in Delizia al limone enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Delizia al limone supports heart health.

Heart Health in Delizia al limone helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Delizia al limone supports cancer prevention.

Cancer Prevention in Delizia al limone helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Delizia al limone supports cognitive function.

Cognitive Function in Delizia al limone may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Delizia al limone supports skin health.

Skin Health in Delizia al limone helps protect the skin from UV damage and supports wound healing.

Selenium in Delizia al limone supports reproductive health.

Reproductive Health in Delizia al limone regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Delizia al limone provides anti-inflammatory effects.

Anti-Inflammatory Effects in Delizia al limone helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 356 calories?

The amount of exercise required to burn off 1 porzione Delizia al limone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP