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Pollo al limone

Common Food

319

kcal Energy

11.8%

% from carbs

53.7%

% from protein

34.5%

% from fats

In 222 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 222 g
Calories
319

% Daily Value

Total Fat 11.34 g
17.4%
Saturated 2.21 g
11.1%
Trans Fats 0 g
Polyunsaturated 1.72 g
Monounsaturated 6.47 g
Cholesterol 106.1 mg
35.4%
Sodium, Na 676.23 mg
29.4%
Potassium, K 372.97 mg
7.9%
Total Carbohydrates 8.75 g
3.2%
Fiber 0.8 g
2.8%
Sugars 1.02 g
2%
Alcohol 2.31 g
Protein 39.77 g
79.5%
Water 157.97 g
Caffeine 0 mg
Vitamin D 0.12 mcg
0.6%
Iron 1.89 mg
10.5%
Vitamin A, IU 30.83 IU
Retinol 7.49 UG
Vitamin A, RAE 7.7 UG
Carotene, beta 0.63 UG
Carotene, alpha 0.21 UG
Vitamin E (alpha-tocopherol) 1.34 mg
Vitamin D (D2 + D3), International Units 6.24 IU
Vitamin D3 (cholecalciferol) 0.12 UG
Vitamin D (D2 + D3) 0.12 UG
Cryptoxanthin, beta 4.19 UG
Lycopene 0 UG
Lutein + zeaxanthin 3.71 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.09 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0.01 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 11.11 mg
Thiamin 0.16 mg
Riboflavin 0.19 mg
Niacin 17.62 mg
Pantothenic acid 1.29 mg
Vitamin B-6 0.78 mg
Folate, total 21.8 UG
Folic acid 12.01 UG
Folate, food 9.79 UG
Folate, DFE 30.23 UG
Vitamin B-12 0.42 UG
Choline, total 109.34 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 4.55 UG
Calcium, Ca 28.92 mg
Iron, Fe 1.89 mg
Magnesium, Mg 42.23 mg
Phosphorus, P 300.41 mg
Zinc, Zn 1.35 mg
Copper, Cu 0.09 mg
Fluoride, F 72.08 UG
Manganese, Mn 0.11 mg
Selenium, Se 37.2 UG
Ash 3 g
Sucrose 0.26 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1335.85 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.01 g
SFA 14:0 0.04 g
SFA 16:0 1.64 g
SFA 18:0 0.44 g
SFA 20:0 0.03 g
MUFA 18:1 6.11 g
PUFA 18:2 1.44 g
PUFA 18:3 0.1 g
PUFA 20:4 0.07 g
PUFA 22:6 n-3 (DHA) 0.03 g
SFA 22:0 0.01 g
MUFA 14:1 0 g
MUFA 16:1 0.27 g
PUFA 18:4 0 g
MUFA 20:1 0.06 g
PUFA 20:5 n-3 (EPA) 0.01 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 14.9 mg
SFA 17:0 0 g
SFA 24:0 0 g
MUFA 17:1 0.01 g
Betaine 13.23 mg
Tryptophan 0.46 g
Threonine 1.66 g
Isoleucine 2.07 g
Leucine 2.96 g
Lysine 3.31 g
Methionine 1.09 g
Cystine 0.51 g
Phenylalanine 1.58 g
Tyrosine 1.33 g
Valine 1.95 g
Arginine 2.37 g
Histidine 1.22 g
Alanine 2.14 g
Aspartic acid 3.48 g
Glutamic acid 6.07 g
Glycine 1.93 g
Proline 1.68 g
Serine 1.37 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pollo al limone

Nutrients

What is the calorie content of Pollo al limone?

A typical serving 1 porzione of Pollo al limone (222 grams) contains approximately 319.4529 calories. You can check the exact calorie content by logging Pollo al limone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pollo al limone have?

The amount of fat in Pollo al limone depends on the ingredients and preparation method. On average, one serving 1 porzione (222 grams) of Pollo al limone contains approximately 11.3357 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pollo al limone have?

The protein content in Pollo al limone depends on the ingredients exists in it. On average, 1 porzione of Pollo al limone (about 222 grams) contains approximately 39.7715 grams of protein.

Is Pollo al limone a good source of protein?

The protein content in Pollo al limone depends on the ingredients exists in it. On average, 1 porzione of Pollo al limone (about 222 grams) contains approximately 39.7715 grams of protein.

How much sugar does a Pollo al limone have?

On average, 1 porzione (about 222 grams) contains about 1.0226 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pollo al limone contain added sugar?

On average, 1 porzione (about 222 grams) contains about 1.0226 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pollo al limone?

On average, 1 porzione (about 222 grams) contains about 8.7538 grams of carbohydrates.

How Much Fiber is in Pollo al limone?

Pollo al limone contains approximately 0.7978 grams of fiber in 1 porzione (about 222 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pollo al limone?

Pollo al limone contains approximately 0.7978 grams of fiber in 1 porzione (about 222 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pollo al limone suitable for vegans?

Pollo al limone contains approximately 0.7978 grams of fiber in 1 porzione (about 222 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pollo al limone contain caffeine?

Pollo al limone contains approximately 0.7978 grams of fiber in 1 porzione (about 222 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pollo al limone contain alcohol?

Pollo al limone contains approximately 0.7978 grams of fiber in 1 porzione (about 222 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pollo al limone healthier?

Pollo al limone contains approximately 0.7978 grams of fiber in 1 porzione (about 222 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pollo al limone in Nutribit?

Pollo al limone contains approximately 0.7978 grams of fiber in 1 porzione (about 222 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pollo al limone?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo al limone and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pollo al limone quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pollo al limone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo al limone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pollo al limone for free?

Yes! Since Pollo al limone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pollo al limone with water tracking feature?

Nutribit automatically calculates the water content of Pollo al limone and adds it to your daily hydration log. Simply log Pollo al limone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pollo al limone as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pollo al limone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pollo al limone nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pollo al limone data can be accessed offline in the Nutribit app anytime anywhere!