Torta al limone
Common Food
2.81
% from protein63.62
% from carbs63.62
% from fatNutrition Facts
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Torta al limone Nutrients FAQs
Nutrients
- Vitamin A:Torta al limone has 90.9418 IU of Vitamin A.
- Vitamin B-12:Torta al limone has 0.1548 UG of Vitamin B-12.
- Vitamin B-6:Torta al limone has 0.0665 mg of Vitamin B-6.
- Vitamin C:Torta al limone has 16.7634 mg of Vitamin C.
- Vitamin D:Torta al limone has 10.2443 IU of Vitamin D.
- Torta al limone has 105.3048mg of Calcium.
- Torta al limone has 407.7326mg of Sodium, Na.
- Torta al limone has 120.1242mg of Potassium, K.
- Torta al limone has 1.8876mg of Iron.
What is the calorie content of Torta al limone?
A typical serving 1 pezzo (149 grams) of Torta al limone contains approximately 482 calories.
You can check the exact calorie content by logging Torta al limone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Torta al limone have?
The amount of fat in Torta al limone depends on the ingredients and preparation method. On average, one serving 1 pezzo (149 grams) of Torta al limone contains approximately 18.06 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Torta al limone have?
The protein content in Torta al limone depends on the ingredients exists in it. On average, 1 pezzo (149 grams) of Torta al limone contains approximately 3.4 grams of protein.
Know your exact protein requirement and how much protein you get from Torta al limone, Download Nutribit app for healthier you!
How much sugar does a Torta al limone have?
On average, 1 pezzo (149 grams) contains about 56.08 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Torta al limone.
How Much carbohydrates (carbs) is in Torta al limone?
The amount of carbohydrates (carbs) in Torta al limone depends on its serving size and preparation. On average, 1 pezzo (149 grams) contains about 77.01 grams of carbohydrates.
Download Nutribit app to get exact carb content from Torta al limone.
How Much Fiber is in Torta al limone?
Torta al limone contains approximately 0.56 grams of fiber in 1 pezzo (149 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Torta al limone for healthier you!
What vitamins and minerals are in a Torta al limone?
Vitamins in Torta al limone:
Torta al limone contains following minerals:
General
Does Torta al limone contain caffeine?
Torta al limone does not contain any caffeine.
Does Torta al limone contain alcohol?
Torta al limone does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Torta al limone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Torta al limone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Torta al limone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Torta al limone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Torta al limone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Torta al limone for free?
Yes! Since Torta al limone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Torta al limone with water tracking feature?
Nutribit automatically calculates the water content of Torta al limone and adds it to your daily hydration log. Simply log Torta al limone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Torta al limone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Torta al limone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Torta al limone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Torta al limone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Torta al limone
Total Carbohydrates in Torta al limone provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Torta al limone are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Torta al limone supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Torta al limone aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Torta al limone helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Torta al limone help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Torta al limone helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Torta al limone can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Torta al limone aids weight management by helping you feel full longer.
Fiber-rich carbs from Torta al limone help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Torta al limone enhances brain function and helps improve memory and focus.
Glucose from Torta al limone is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Torta al limone boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Torta al limone provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Torta al limone promotes gut health by feeding beneficial gut bacteria.
Fiber in Torta al limone serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Torta al limone improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Torta al limone support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Torta al limone helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Torta al limone, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Torta al limone supports fluid balance.
Maintains Fluid Balance in Torta al limone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Torta al limone supports nerve function.
Supports Nerve Function in Torta al limone helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Torta al limone helps regulate blood pressure.
Regulates Blood Pressure in Torta al limone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Torta al limone supports muscle function.
Aids Muscle Function in Torta al limone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Torta al limone aids nutrient absorption.
Improves Nutrient Absorption in Torta al limone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Torta al limone helps balance pH levels.
Balances pH Levels in Torta al limone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Torta al limone supports bone health.
Supports Bone Health in Torta al limone helps retain calcium and prevent the loss of bone density over time.
How to burn 482 calories?
The amount of exercise required to burn off 1 pezzo Torta al limone
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.