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Torta al limone

Common Food

482

kcal Energy

63.6%

% from carbs

2.8%

% from protein

33.6%

% from fats

In 149 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 149 g
Calories
482

% Daily Value

Total Fat 18.06 g
27.8%
Saturated 2.92 g
14.6%
Trans Fats 0.34 g
Polyunsaturated 9.32 g
Monounsaturated 4.69 g
Cholesterol 46.47 mg
15.5%
Sodium, Na 407.73 mg
17.7%
Potassium, K 120.12 mg
2.6%
Total Carbohydrates 77.01 g
28%
Fiber 0.56 g
2%
Sugars 56.08 g
112.2%
Starch 0.1 g
Alcohol 0 g
Protein 3.4 g
6.8%
Water 48.26 g
Caffeine 0 mg
Vitamin D 0.25 mcg
1.2%
Iron 1.89 mg
10.5%
Vitamin A, IU 90.94 IU
Retinol 19.99 UG
Vitamin A, RAE 21.22 UG
Carotene, beta 4.75 UG
Carotene, alpha 1.06 UG
Vitamin E (alpha-tocopherol) 2 mg
Vitamin D (D2 + D3), International Units 10.24 IU
Vitamin D3 (cholecalciferol) 0.25 UG
Vitamin D (D2 + D3) 0.25 UG
Cryptoxanthin, beta 18.19 UG
Lycopene 0 UG
Lutein + zeaxanthin 79.64 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.06 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 16.76 mg
Thiamin 0.12 mg
Riboflavin 0.28 mg
Niacin 1.15 mg
Pantothenic acid 0.41 mg
Vitamin B-6 0.07 mg
Folate, total 43.2 UG
Folic acid 24.88 UG
Folate, food 18.32 UG
Folate, DFE 60.66 UG
Vitamin B-12 0.15 UG
Choline, total 40.04 mg
Vitamin K (Dihydrophylloquinone) 0.01 UG
Vitamin K (phylloquinone) 24.28 UG
Calcium, Ca 105.3 mg
Iron, Fe 1.89 mg
Magnesium, Mg 9.96 mg
Phosphorus, P 173.29 mg
Zinc, Zn 0.33 mg
Copper, Cu 0.06 mg
Fluoride, F 14.18 UG
Manganese, Mn 0.13 mg
Selenium, Se 5.3 UG
Ash 2.27 g
Sucrose 0 g
Glucose 0.05 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 2014.37 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.02 g
SFA 16:0 2.14 g
SFA 18:0 0.74 g
SFA 20:0 0 g
MUFA 18:1 4.59 g
PUFA 18:2 8.25 g
PUFA 18:3 1.03 g
PUFA 20:4 0.02 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.1 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 22.7 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.02 g
MUFA 18:1 c 2.49 g
PUFA 18:2 n-6 c,c 5.33 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0.24 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.55 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.04 mg
Tryptophan 0.05 g
Threonine 0.13 g
Isoleucine 0.17 g
Leucine 0.28 g
Lysine 0.2 g
Methionine 0.08 g
Cystine 0.07 g
Phenylalanine 0.17 g
Tyrosine 0.13 g
Valine 0.2 g
Arginine 0.17 g
Histidine 0.08 g
Alanine 0.15 g
Aspartic acid 0.26 g
Glutamic acid 0.77 g
Glycine 0.11 g
Proline 0.27 g
Serine 0.22 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Torta al limone

Nutrients

What is the calorie content of Torta al limone?

A typical serving 1 pezzo of Torta al limone (149 grams) contains approximately 481.7776 calories. You can check the exact calorie content by logging Torta al limone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Torta al limone have?

The amount of fat in Torta al limone depends on the ingredients and preparation method. On average, one serving 1 pezzo (149 grams) of Torta al limone contains approximately 18.0565 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Torta al limone have?

The protein content in Torta al limone depends on the ingredients exists in it. On average, 1 pezzo of Torta al limone (about 149 grams) contains approximately 3.395 grams of protein.

Is Torta al limone a good source of protein?

The protein content in Torta al limone depends on the ingredients exists in it. On average, 1 pezzo of Torta al limone (about 149 grams) contains approximately 3.395 grams of protein.

How much sugar does a Torta al limone have?

On average, 1 pezzo (about 149 grams) contains about 56.0754 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Torta al limone contain added sugar?

On average, 1 pezzo (about 149 grams) contains about 56.0754 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Torta al limone?

On average, 1 pezzo (about 149 grams) contains about 77.0131 grams of carbohydrates.

How Much Fiber is in Torta al limone?

Torta al limone contains approximately 0.5589 grams of fiber in 1 pezzo (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Torta al limone?

Torta al limone contains approximately 0.5589 grams of fiber in 1 pezzo (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Torta al limone suitable for vegans?

Torta al limone contains approximately 0.5589 grams of fiber in 1 pezzo (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Torta al limone contain caffeine?

Torta al limone contains approximately 0.5589 grams of fiber in 1 pezzo (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Torta al limone contain alcohol?

Torta al limone contains approximately 0.5589 grams of fiber in 1 pezzo (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Torta al limone healthier?

Torta al limone contains approximately 0.5589 grams of fiber in 1 pezzo (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Torta al limone in Nutribit?

Torta al limone contains approximately 0.5589 grams of fiber in 1 pezzo (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Torta al limone?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Torta al limone and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Torta al limone quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Torta al limone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Torta al limone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Torta al limone for free?

Yes! Since Torta al limone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Torta al limone with water tracking feature?

Nutribit automatically calculates the water content of Torta al limone and adds it to your daily hydration log. Simply log Torta al limone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Torta al limone as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Torta al limone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Torta al limone nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Torta al limone data can be accessed offline in the Nutribit app anytime anywhere!