Frappè con oreo

Common Food

11.16

% from protein

61.68

% from carbs

61.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.4
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 1.2 mg
0.1%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.4%

Starch 0 g

Protein 0 g
0.1%

Water 0.7 g

Caffeine 0 mg

Vitamin A 0.8 IU

Retinol 0.2 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.4 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.4 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0.1 mg

Energy 5.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 22:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Frappè con oreo Nutrients FAQs

Nutrients

What is the calorie content of Frappè con oreo?

A typical serving 308 grammo (308 grams) of Frappè con oreo contains approximately 429 calories.

You can check the exact calorie content by logging Frappè con oreo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frappè con oreo have?

The amount of fat in Frappè con oreo depends on the ingredients and preparation method. On average, one serving 308 grammo (308 grams) of Frappè con oreo contains approximately 13.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frappè con oreo have?

The protein content in Frappè con oreo depends on the ingredients exists in it. On average, 308 grammo (308 grams) of Frappè con oreo contains approximately 12.21 grams of protein.

Know your exact protein requirement and how much protein you get from Frappè con oreo, Download Nutribit app for healthier you!

How much sugar does a Frappè con oreo have?

On average, 308 grammo (308 grams) contains about 60.17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frappè con oreo.

How Much carbohydrates (carbs) is in Frappè con oreo?

The amount of carbohydrates (carbs) in Frappè con oreo depends on its serving size and preparation. On average, 308 grammo (308 grams) contains about 67.45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frappè con oreo.

How Much Fiber is in Frappè con oreo?

Frappè con oreo contains approximately 0.7 grams of fiber in 308 grammo (308 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frappè con oreo for healthier you!

What vitamins and minerals are in a Frappè con oreo?

Vitamins in Frappè con oreo:

  • Vitamin A:Frappè con oreo has 258.92 IU of Vitamin A.
  • Vitamin B-12:Frappè con oreo has 1.4768 UG of Vitamin B-12.
  • Vitamin B-6:Frappè con oreo has 0.1248 mg of Vitamin B-6.
  • Vitamin D:Frappè con oreo has 136.32 IU of Vitamin D.

Frappè con oreo contains following minerals:

  • Frappè con oreo has 419.68mg of Calcium.
  • Frappè con oreo has 362.92mg of Sodium, Na.
  • Frappè con oreo has 575.88mg of Potassium, K.
  • Frappè con oreo has 3.1976mg of Iron.

General

Does Frappè con oreo contain caffeine?

Frappè con oreo contains approximately 1 mg of caffeine in 308 grammo (308 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Frappè con oreo contain alcohol?

Frappè con oreo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frappè con oreo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frappè con oreo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frappè con oreo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frappè con oreo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frappè con oreo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frappè con oreo for free?

Yes! Since Frappè con oreo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frappè con oreo with water tracking feature?

Nutribit automatically calculates the water content of Frappè con oreo and adds it to your daily hydration log. Simply log Frappè con oreo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frappè con oreo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frappè con oreo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frappè con oreo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frappè con oreo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frappè con oreo

Protein, Vitamin B-12 and Vitamin D in Frappè con oreo supports bone health.

  • Protein in Frappè con oreo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Frappè con oreo is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Frappè con oreo helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Total Carbohydrates in Frappè con oreo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Frappè con oreo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Frappè con oreo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Frappè con oreo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Frappè con oreo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Frappè con oreo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Frappè con oreo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Frappè con oreo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Frappè con oreo aids weight management by helping you feel full longer.

Fiber-rich carbs from Frappè con oreo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Frappè con oreo enhances brain function and helps improve memory and focus.

Glucose from Frappè con oreo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Frappè con oreo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Frappè con oreo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Frappè con oreo promotes gut health by feeding beneficial gut bacteria.

Fiber in Frappè con oreo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Frappè con oreo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Frappè con oreo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Frappè con oreo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Frappè con oreo, help regulate blood pressure and reduce hypertension risk.

Protein in Frappè con oreo supports building and repairing tissues.

Builds and repairs tissues in Frappè con oreo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Frappè con oreo supports immune function.

Supports immune function in Frappè con oreo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Frappè con oreo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Frappè con oreo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Frappè con oreo provides energy.

Provides energy in Frappè con oreo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Frappè con oreo supports muscle growth and strength.

Supports muscle growth and strength in Frappè con oreo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Frappè con oreo helps in weight management.

Helps in weight management in Frappè con oreo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Frappè con oreo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Frappè con oreo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Frappè con oreo improves skin, hair, and nails.

Improves skin, hair, and nails in Frappè con oreo is essential for the health and growth of hair, skin, and nails.

Protein in Frappè con oreo regulates blood sugar levels.

Regulates blood sugar levels in Frappè con oreo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Frappè con oreo supports red blood cell production

Vitamin B12 in Frappè con oreo plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Frappè con oreo boosts energy levels

Vitamin B12 in Frappè con oreo aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Frappè con oreo promotes brain health

Vitamin B12 in Frappè con oreo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Frappè con oreo aids in DNA synthesis

Vitamin B12 in Frappè con oreo is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Frappè con oreo improves mood and mental health

Vitamin B12 in Frappè con oreo helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Frappè con oreo maintains healthy skin, hair, and nails

Vitamin B12 in Frappè con oreo contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Frappè con oreo prevents birth defects

Vitamin B12 in Frappè con oreo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Frappè con oreo reduces risk of macular degeneration

Vitamin B12 in Frappè con oreo lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Frappè con oreo supports cardiovascular health

Vitamin B12 in Frappè con oreo helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Frappè con oreo boosts the immune system

Vitamin D in Frappè con oreo enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Frappè con oreo improves muscle function

Vitamin D in Frappè con oreo is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Frappè con oreo promotes cardiovascular health

Vitamin D in Frappè con oreo may help regulate blood pressure and support overall heart health.

Vitamin D in Frappè con oreo reduces the risk of certain diseases

Adequate levels of Vitamin D in Frappè con oreo are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Frappè con oreo supports mental health

Vitamin D in Frappè con oreo deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Frappè con oreo aids in weight management

Studies suggest Vitamin D in Frappè con oreo may help regulate body weight and reduce fat accumulation.

Vitamin D in Frappè con oreo improves insulin sensitivity

Vitamin D in Frappè con oreo plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Frappè con oreo supports prenatal health

Vitamin D in Frappè con oreo is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Frappè con oreo supports bone health.

Calcium in Frappè con oreo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Frappè con oreo supports muscle function.

Calcium in Frappè con oreo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Frappè con oreo supports heart health.

Calcium in Frappè con oreo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Frappè con oreo supports nerve transmission.

Calcium in Frappè con oreo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Frappè con oreo supports blood clotting.

Calcium in Frappè con oreo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Frappè con oreo supports hormonal secretion.

Calcium in Frappè con oreo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Frappè con oreo supports weight management.

Calcium in Frappè con oreo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Frappè con oreo supports dental health.

Calcium in Frappè con oreo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Frappè con oreo supports blood pressure regulation.

Calcium in Frappè con oreo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Frappè con oreo supports fluid balance.

Maintains Fluid Balance in Frappè con oreo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Frappè con oreo supports nerve function.

Supports Nerve Function in Frappè con oreo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Frappè con oreo helps regulate blood pressure.

Regulates Blood Pressure in Frappè con oreo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Frappè con oreo supports muscle function.

Aids Muscle Function in Frappè con oreo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Frappè con oreo aids nutrient absorption.

Improves Nutrient Absorption in Frappè con oreo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Frappè con oreo helps balance pH levels.

Balances pH Levels in Frappè con oreo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Frappè con oreo supports bone health.

Supports Bone Health in Frappè con oreo helps retain calcium and prevent the loss of bone density over time.

How to burn 429 calories?

The amount of exercise required to burn off 308 grammo Frappè con oreo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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