Tartas de queso con oreo
Common Food
6.34
% from protein31.55
% from carbs31.55
% from fatNutrition Facts
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Tartas de queso con oreo Nutrients FAQs
Nutrients
- Vitamin A:Tartas de queso con oreo has 921.3226 IU of Vitamin A.
- Vitamin B-12:Tartas de queso con oreo has 0.2941 UG of Vitamin B-12.
- Vitamin B-6:Tartas de queso con oreo has 0.0706 mg of Vitamin B-6.
- Vitamin D:Tartas de queso con oreo has 13.0723 IU of Vitamin D.
- Vitamin K:Tartas de queso con oreo has 5.7459 UG of Vitamin K.
- Tartas de queso con oreo has 79.887mg of Calcium.
- Tartas de queso con oreo has 362.2039mg of Sodium, Na.
- Tartas de queso con oreo has 174.9914mg of Potassium, K.
- Tartas de queso con oreo has 3.6778mg of Iron.
What is the calorie content of Tartas de queso con oreo?
A typical serving 1 trozo (128 grams) of Tartas de queso con oreo contains approximately 466 calories.
You can check the exact calorie content by logging Tartas de queso con oreo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tartas de queso con oreo have?
The amount of fat in Tartas de queso con oreo depends on the ingredients and preparation method. On average, one serving 1 trozo (128 grams) of Tartas de queso con oreo contains approximately 32.77 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tartas de queso con oreo have?
The protein content in Tartas de queso con oreo depends on the ingredients exists in it. On average, 1 trozo (128 grams) of Tartas de queso con oreo contains approximately 7.52 grams of protein.
Know your exact protein requirement and how much protein you get from Tartas de queso con oreo, Download Nutribit app for healthier you!
How much sugar does a Tartas de queso con oreo have?
On average, 1 trozo (128 grams) contains about 27.92 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tartas de queso con oreo.
How Much carbohydrates (carbs) is in Tartas de queso con oreo?
The amount of carbohydrates (carbs) in Tartas de queso con oreo depends on its serving size and preparation. On average, 1 trozo (128 grams) contains about 37.45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tartas de queso con oreo.
How Much Fiber is in Tartas de queso con oreo?
Tartas de queso con oreo contains approximately 0.79 grams of fiber in 1 trozo (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tartas de queso con oreo for healthier you!
What vitamins and minerals are in a Tartas de queso con oreo?
Vitamins in Tartas de queso con oreo:
Tartas de queso con oreo contains following minerals:
General
Does Tartas de queso con oreo contain caffeine?
Tartas de queso con oreo contains approximately 1 mg of caffeine in 1 trozo (128 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Tartas de queso con oreo contain alcohol?
Tartas de queso con oreo contains approximately 0g of alcohol in 1 trozo (128 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Tartas de queso con oreo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tartas de queso con oreo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tartas de queso con oreo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tartas de queso con oreo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tartas de queso con oreo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tartas de queso con oreo for free?
Yes! Since Tartas de queso con oreo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tartas de queso con oreo with water tracking feature?
Nutribit automatically calculates the water content of Tartas de queso con oreo and adds it to your daily hydration log. Simply log Tartas de queso con oreo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tartas de queso con oreo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tartas de queso con oreo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tartas de queso con oreo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tartas de queso con oreo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tartas de queso con oreo
Protein and Vitamin A in Tartas de queso con oreo supports bone health.
Protein in Tartas de queso con oreo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Tartas de queso con oreo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Tartas de queso con oreo supports building and repairing tissues.
Builds and repairs tissues in Tartas de queso con oreo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tartas de queso con oreo supports immune function.
Supports immune function in Tartas de queso con oreo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tartas de queso con oreo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tartas de queso con oreo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tartas de queso con oreo provides energy.
Provides energy in Tartas de queso con oreo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tartas de queso con oreo supports muscle growth and strength.
Supports muscle growth and strength in Tartas de queso con oreo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tartas de queso con oreo helps in weight management.
Helps in weight management in Tartas de queso con oreo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tartas de queso con oreo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tartas de queso con oreo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tartas de queso con oreo improves skin, hair, and nails.
Improves skin, hair, and nails in Tartas de queso con oreo is essential for the health and growth of hair, skin, and nails.
Protein in Tartas de queso con oreo regulates blood sugar levels.
Regulates blood sugar levels in Tartas de queso con oreo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Tartas de queso con oreo supports eye health.
Vitamin A in Tartas de queso con oreo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tartas de queso con oreo boosts immune function.
Vitamin A in Tartas de queso con oreo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tartas de queso con oreo promotes healthy skin.
Vitamin A in Tartas de queso con oreo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tartas de queso con oreo enhances reproductive health.
Vitamin A in Tartas de queso con oreo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tartas de queso con oreo reduces the risk of certain cancers.
Vitamin A in Tartas de queso con oreo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tartas de queso con oreo promotes healthy development during pregnancy.
Vitamin A in Tartas de queso con oreo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tartas de queso con oreo maintains healthy mucous membranes.
Vitamin A in Tartas de queso con oreo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tartas de queso con oreo improves wound healing.
Vitamin A in Tartas de queso con oreo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tartas de queso con oreo may reduce the risk of macular degeneration.
Vitamin A in Tartas de queso con oreo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Tartas de queso con oreo supports antioxidant protection.
Antioxidant Protection in Tartas de queso con oreo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tartas de queso con oreo supports thyroid function.
Thyroid Function in Tartas de queso con oreo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tartas de queso con oreo supports immune system health.
Immune System Support in Tartas de queso con oreo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tartas de queso con oreo supports heart health.
Heart Health in Tartas de queso con oreo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tartas de queso con oreo supports cancer prevention.
Cancer Prevention in Tartas de queso con oreo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tartas de queso con oreo supports cognitive function.
Cognitive Function in Tartas de queso con oreo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tartas de queso con oreo supports skin health.
Skin Health in Tartas de queso con oreo helps protect the skin from UV damage and supports wound healing.
Selenium in Tartas de queso con oreo supports reproductive health.
Reproductive Health in Tartas de queso con oreo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tartas de queso con oreo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tartas de queso con oreo helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Tartas de queso con oreo supports fluid balance.
Maintains Fluid Balance in Tartas de queso con oreo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tartas de queso con oreo supports nerve function.
Supports Nerve Function in Tartas de queso con oreo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tartas de queso con oreo helps regulate blood pressure.
Regulates Blood Pressure in Tartas de queso con oreo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tartas de queso con oreo supports muscle function.
Aids Muscle Function in Tartas de queso con oreo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tartas de queso con oreo aids nutrient absorption.
Improves Nutrient Absorption in Tartas de queso con oreo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tartas de queso con oreo helps balance pH levels.
Balances pH Levels in Tartas de queso con oreo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tartas de queso con oreo supports bone health.
Supports Bone Health in Tartas de queso con oreo helps retain calcium and prevent the loss of bone density over time.
How to burn 466 calories?
The amount of exercise required to burn off 1 trozo Tartas de queso con oreo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.