Noodles e spaghetti
Common Food
14.3
% from protein81.95
% from carbs81.95
% from fatNutrition Facts
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Noodles e spaghetti Nutrients FAQs
Nutrients
- Vitamin B-6:Noodles e spaghetti has 0.0805 mg of Vitamin B-6.
- Noodles e spaghetti has 14.406mg of Calcium.
- Noodles e spaghetti has 6.734mg of Sodium, Na.
- Noodles e spaghetti has 126.441mg of Potassium, K.
- Noodles e spaghetti has 1.8711mg of Iron.
What is the calorie content of Noodles e spaghetti?
A typical serving 1 piatto (140 grams) of Noodles e spaghetti contains approximately 210 calories.
You can check the exact calorie content by logging Noodles e spaghetti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Noodles e spaghetti have?
The amount of fat in Noodles e spaghetti depends on the ingredients and preparation method. On average, one serving 1 piatto (140 grams) of Noodles e spaghetti contains approximately 0.86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Noodles e spaghetti have?
The protein content in Noodles e spaghetti depends on the ingredients exists in it. On average, 1 piatto (140 grams) of Noodles e spaghetti contains approximately 7.39 grams of protein.
Know your exact protein requirement and how much protein you get from Noodles e spaghetti, Download Nutribit app for healthier you!
How much sugar does a Noodles e spaghetti have?
On average, 1 piatto (140 grams) contains about 1.51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Noodles e spaghetti.
How Much carbohydrates (carbs) is in Noodles e spaghetti?
The amount of carbohydrates (carbs) in Noodles e spaghetti depends on its serving size and preparation. On average, 1 piatto (140 grams) contains about 42.34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Noodles e spaghetti.
How Much Fiber is in Noodles e spaghetti?
Noodles e spaghetti contains approximately 1.81 grams of fiber in 1 piatto (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Noodles e spaghetti for healthier you!
What vitamins and minerals are in a Noodles e spaghetti?
Vitamins in Noodles e spaghetti:
Noodles e spaghetti contains following minerals:
General
Does Noodles e spaghetti contain caffeine?
Noodles e spaghetti does not contain any caffeine.
Does Noodles e spaghetti contain alcohol?
Noodles e spaghetti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Noodles e spaghetti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Noodles e spaghetti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Noodles e spaghetti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Noodles e spaghetti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Noodles e spaghetti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Noodles e spaghetti for free?
Yes! Since Noodles e spaghetti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Noodles e spaghetti with water tracking feature?
Nutribit automatically calculates the water content of Noodles e spaghetti and adds it to your daily hydration log. Simply log Noodles e spaghetti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Noodles e spaghetti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Noodles e spaghetti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Noodles e spaghetti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Noodles e spaghetti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Noodles e spaghetti
Total Carbohydrates in Noodles e spaghetti provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Noodles e spaghetti are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Noodles e spaghetti supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Noodles e spaghetti aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Noodles e spaghetti helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Noodles e spaghetti help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Noodles e spaghetti helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Noodles e spaghetti can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Noodles e spaghetti aids weight management by helping you feel full longer.
Fiber-rich carbs from Noodles e spaghetti help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Noodles e spaghetti enhances brain function and helps improve memory and focus.
Glucose from Noodles e spaghetti is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Noodles e spaghetti boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Noodles e spaghetti provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Noodles e spaghetti promotes gut health by feeding beneficial gut bacteria.
Fiber in Noodles e spaghetti serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Noodles e spaghetti improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Noodles e spaghetti support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Noodles e spaghetti helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Noodles e spaghetti, help regulate blood pressure and reduce hypertension risk.
Folate in Noodles e spaghetti supports DNA synthesis.
Vitamin B9 in Noodles e spaghetti is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Noodles e spaghetti promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Noodles e spaghetti intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Noodles e spaghetti helps prevent anemia.
Folate in Noodles e spaghetti helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Noodles e spaghetti supports heart health.
Vitamin B9 in Noodles e spaghetti helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Noodles e spaghetti improves brain function.
Folate in Noodles e spaghetti plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Noodles e spaghetti boosts immune function.
Adequate Boosts Immune Function in Noodles e spaghetti supports immune function by helping in the production of white blood cells.
Folate in Noodles e spaghetti promotes healthy skin and hair.
Vitamin B9 in Noodles e spaghetti aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Noodles e spaghetti regulates mood and mental health.
Folate in Noodles e spaghetti helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Noodles e spaghetti supports digestive health.
Folate in Noodles e spaghetti promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Noodles e spaghetti supports antioxidant protection.
Antioxidant Protection in Noodles e spaghetti helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Noodles e spaghetti supports thyroid function.
Thyroid Function in Noodles e spaghetti helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Noodles e spaghetti supports immune system health.
Immune System Support in Noodles e spaghetti enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Noodles e spaghetti supports heart health.
Heart Health in Noodles e spaghetti helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Noodles e spaghetti supports cancer prevention.
Cancer Prevention in Noodles e spaghetti helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Noodles e spaghetti supports cognitive function.
Cognitive Function in Noodles e spaghetti may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Noodles e spaghetti supports skin health.
Skin Health in Noodles e spaghetti helps protect the skin from UV damage and supports wound healing.
Selenium in Noodles e spaghetti supports reproductive health.
Reproductive Health in Noodles e spaghetti regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Noodles e spaghetti provides anti-inflammatory effects.
Anti-Inflammatory Effects in Noodles e spaghetti helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 210 calories?
The amount of exercise required to burn off 1 piatto Noodles e spaghetti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.