Spaghetti & Salmon Meatballs
H-E-B
20.29
% from protein35.36
% from carbs35.36
% from fatNutrition Facts
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Spaghetti & Salmon Meatballs Nutrients FAQs
Nutrients
- Vitamin A:Spaghetti & Salmon Meatballs has 1000 IU of Vitamin A.
- Vitamin C:Spaghetti & Salmon Meatballs has 9 mg of Vitamin C.
- Spaghetti & Salmon Meatballs has 455mg of Calcium.
- Spaghetti & Salmon Meatballs has 1070mg of Sodium, Na.
- Spaghetti & Salmon Meatballs has 1230mg of Potassium, K.
- Spaghetti & Salmon Meatballs has 1.8mg of Iron.
What is the calorie content of Spaghetti & Salmon Meatballs?
A typical serving 1 tray (418 grams) of Spaghetti & Salmon Meatballs contains approximately 680 calories.
You can check the exact calorie content by logging Spaghetti & Salmon Meatballs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spaghetti & Salmon Meatballs have?
The amount of fat in Spaghetti & Salmon Meatballs depends on the ingredients and preparation method. On average, one serving 1 tray (418 grams) of Spaghetti & Salmon Meatballs contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spaghetti & Salmon Meatballs have?
The protein content in Spaghetti & Salmon Meatballs depends on the ingredients exists in it. On average, 1 tray (418 grams) of Spaghetti & Salmon Meatballs contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Spaghetti & Salmon Meatballs, Download Nutribit app for healthier you!
How much sugar does a Spaghetti & Salmon Meatballs have?
On average, 1 tray (418 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti & Salmon Meatballs.
How Much carbohydrates (carbs) is in Spaghetti & Salmon Meatballs?
The amount of carbohydrates (carbs) in Spaghetti & Salmon Meatballs depends on its serving size and preparation. On average, 1 tray (418 grams) contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spaghetti & Salmon Meatballs.
How Much Fiber is in Spaghetti & Salmon Meatballs?
Spaghetti & Salmon Meatballs contains approximately 3 grams of fiber in 1 tray (418 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti & Salmon Meatballs for healthier you!
What vitamins and minerals are in a Spaghetti & Salmon Meatballs?
Vitamins in Spaghetti & Salmon Meatballs:
Spaghetti & Salmon Meatballs contains following minerals:
General
Does Spaghetti & Salmon Meatballs contain caffeine?
Spaghetti & Salmon Meatballs does not contain any caffeine.
Does Spaghetti & Salmon Meatballs contain alcohol?
Spaghetti & Salmon Meatballs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spaghetti & Salmon Meatballs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti & Salmon Meatballs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spaghetti & Salmon Meatballs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spaghetti & Salmon Meatballs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti & Salmon Meatballs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spaghetti & Salmon Meatballs for free?
Yes! Since Spaghetti & Salmon Meatballs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spaghetti & Salmon Meatballs with water tracking feature?
Nutribit automatically calculates the water content of Spaghetti & Salmon Meatballs and adds it to your daily hydration log. Simply log Spaghetti & Salmon Meatballs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spaghetti & Salmon Meatballs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti & Salmon Meatballs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spaghetti & Salmon Meatballs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spaghetti & Salmon Meatballs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spaghetti & Salmon Meatballs
Protein and Vitamin A in Spaghetti & Salmon Meatballs supports bone health.
Protein in Spaghetti & Salmon Meatballs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Spaghetti & Salmon Meatballs contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Calcium and Potassium, K in Spaghetti & Salmon Meatballs supports bone health.
Calcium in Spaghetti & Salmon Meatballs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Spaghetti & Salmon Meatballs helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Spaghetti & Salmon Meatballs supports muscle function.
Calcium in Spaghetti & Salmon Meatballs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Spaghetti & Salmon Meatballs plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Total Carbohydrates in Spaghetti & Salmon Meatballs provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spaghetti & Salmon Meatballs are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spaghetti & Salmon Meatballs supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spaghetti & Salmon Meatballs aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spaghetti & Salmon Meatballs helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spaghetti & Salmon Meatballs help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spaghetti & Salmon Meatballs helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spaghetti & Salmon Meatballs can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spaghetti & Salmon Meatballs aids weight management by helping you feel full longer.
Fiber-rich carbs from Spaghetti & Salmon Meatballs help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spaghetti & Salmon Meatballs enhances brain function and helps improve memory and focus.
Glucose from Spaghetti & Salmon Meatballs is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spaghetti & Salmon Meatballs boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spaghetti & Salmon Meatballs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spaghetti & Salmon Meatballs promotes gut health by feeding beneficial gut bacteria.
Fiber in Spaghetti & Salmon Meatballs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spaghetti & Salmon Meatballs improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spaghetti & Salmon Meatballs support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spaghetti & Salmon Meatballs helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spaghetti & Salmon Meatballs, help regulate blood pressure and reduce hypertension risk.
Protein in Spaghetti & Salmon Meatballs supports building and repairing tissues.
Builds and repairs tissues in Spaghetti & Salmon Meatballs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spaghetti & Salmon Meatballs supports immune function.
Supports immune function in Spaghetti & Salmon Meatballs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spaghetti & Salmon Meatballs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spaghetti & Salmon Meatballs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spaghetti & Salmon Meatballs provides energy.
Provides energy in Spaghetti & Salmon Meatballs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spaghetti & Salmon Meatballs supports muscle growth and strength.
Supports muscle growth and strength in Spaghetti & Salmon Meatballs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spaghetti & Salmon Meatballs helps in weight management.
Helps in weight management in Spaghetti & Salmon Meatballs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spaghetti & Salmon Meatballs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spaghetti & Salmon Meatballs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spaghetti & Salmon Meatballs improves skin, hair, and nails.
Improves skin, hair, and nails in Spaghetti & Salmon Meatballs is essential for the health and growth of hair, skin, and nails.
Protein in Spaghetti & Salmon Meatballs regulates blood sugar levels.
Regulates blood sugar levels in Spaghetti & Salmon Meatballs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Spaghetti & Salmon Meatballs supports eye health.
Vitamin A in Spaghetti & Salmon Meatballs is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spaghetti & Salmon Meatballs boosts immune function.
Vitamin A in Spaghetti & Salmon Meatballs helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Spaghetti & Salmon Meatballs promotes healthy skin.
Vitamin A in Spaghetti & Salmon Meatballs supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Spaghetti & Salmon Meatballs enhances reproductive health.
Vitamin A in Spaghetti & Salmon Meatballs plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spaghetti & Salmon Meatballs reduces the risk of certain cancers.
Vitamin A in Spaghetti & Salmon Meatballs helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spaghetti & Salmon Meatballs promotes healthy development during pregnancy.
Vitamin A in Spaghetti & Salmon Meatballs is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spaghetti & Salmon Meatballs maintains healthy mucous membranes.
Vitamin A in Spaghetti & Salmon Meatballs helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spaghetti & Salmon Meatballs improves wound healing.
Vitamin A in Spaghetti & Salmon Meatballs promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spaghetti & Salmon Meatballs may reduce the risk of macular degeneration.
Vitamin A in Spaghetti & Salmon Meatballs, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Spaghetti & Salmon Meatballs supports heart health.
Calcium in Spaghetti & Salmon Meatballs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spaghetti & Salmon Meatballs supports nerve transmission.
Calcium in Spaghetti & Salmon Meatballs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spaghetti & Salmon Meatballs supports blood clotting.
Calcium in Spaghetti & Salmon Meatballs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spaghetti & Salmon Meatballs supports hormonal secretion.
Calcium in Spaghetti & Salmon Meatballs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spaghetti & Salmon Meatballs supports weight management.
Calcium in Spaghetti & Salmon Meatballs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spaghetti & Salmon Meatballs supports dental health.
Calcium in Spaghetti & Salmon Meatballs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spaghetti & Salmon Meatballs supports blood pressure regulation.
Calcium in Spaghetti & Salmon Meatballs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spaghetti & Salmon Meatballs supports fluid balance.
Maintains Fluid Balance in Spaghetti & Salmon Meatballs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spaghetti & Salmon Meatballs supports nerve function.
Supports Nerve Function in Spaghetti & Salmon Meatballs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spaghetti & Salmon Meatballs helps regulate blood pressure.
Regulates Blood Pressure in Spaghetti & Salmon Meatballs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spaghetti & Salmon Meatballs supports muscle function.
Aids Muscle Function in Spaghetti & Salmon Meatballs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spaghetti & Salmon Meatballs aids nutrient absorption.
Improves Nutrient Absorption in Spaghetti & Salmon Meatballs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spaghetti & Salmon Meatballs helps balance pH levels.
Balances pH Levels in Spaghetti & Salmon Meatballs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spaghetti & Salmon Meatballs supports bone health.
Supports Bone Health in Spaghetti & Salmon Meatballs helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Spaghetti & Salmon Meatballs supports heart health.
Supports Heart Health in Spaghetti & Salmon Meatballs helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Spaghetti & Salmon Meatballs supports fluid balance.
Fluid Balance in Spaghetti & Salmon Meatballs helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Spaghetti & Salmon Meatballs supports nerve function.
Nerve Function in Spaghetti & Salmon Meatballs is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Spaghetti & Salmon Meatballs reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Spaghetti & Salmon Meatballs may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Spaghetti & Salmon Meatballs helps regulate blood sugar.
Regulates Blood Sugar in Spaghetti & Salmon Meatballs helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Spaghetti & Salmon Meatballs reduces water retention.
Reduces Water Retention in Spaghetti & Salmon Meatballs helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Spaghetti & Salmon Meatballs helps reduce hypertension.
Adequate Reduces Hypertension in Spaghetti & Salmon Meatballs intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 680 calories?
The amount of exercise required to burn off 1 tray Spaghetti & Salmon Meatballs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.