Small Spaghetti & Meatball Casserole

H-E-B

Total Energy

310

kcal

37.66

% from carbs

15.58

% from protein

46.75

% from fats

In 200 g

% daily value

Total Fat

16g

24.6%

Saturated

4.5g

22.5%

Cholesterol

200mg

66.7%

Sodium, Na

600mg

26.1%

Total Carbohydrates

29g

10.5%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

12g

24%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Small Spaghetti & Meatball Casserole

A typical serving 1 cup of Small Spaghetti & Meatball Casserole (200 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Small Spaghetti & Meatball Casserole depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Small Spaghetti & Meatball Casserole contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Small Spaghetti & Meatball Casserole depends on the ingredients exists in it. On average, 1 cup of Small Spaghetti & Meatball Casserole (about 200 grams) contains approximately 12 grams of protein.

On average, 1 cup (about 200 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 200 grams) contains about 29 grams of carbohydrates.

Small Spaghetti & Meatball Casserole contains approximately 3 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 cup Small Spaghetti & Meatball Casserole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.