Small Spaghetti & Meatball Casserole
H-E-B
15.58
% from protein37.66
% from carbs37.66
% from fatNutrition Facts
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Small Spaghetti & Meatball Casserole Nutrients FAQs
Nutrients
- Small Spaghetti & Meatball Casserole has 600mg of Sodium, Na.
- Small Spaghetti & Meatball Casserole has 1.08mg of Iron.
What is the calorie content of Small Spaghetti & Meatball Casserole?
A typical serving 1 cup (200 grams) of Small Spaghetti & Meatball Casserole contains approximately 310 calories.
You can check the exact calorie content by logging Small Spaghetti & Meatball Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Small Spaghetti & Meatball Casserole have?
The amount of fat in Small Spaghetti & Meatball Casserole depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Small Spaghetti & Meatball Casserole contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Small Spaghetti & Meatball Casserole have?
The protein content in Small Spaghetti & Meatball Casserole depends on the ingredients exists in it. On average, 1 cup (200 grams) of Small Spaghetti & Meatball Casserole contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Small Spaghetti & Meatball Casserole, Download Nutribit app for healthier you!
How much sugar does a Small Spaghetti & Meatball Casserole have?
On average, 1 cup (200 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small Spaghetti & Meatball Casserole.
How Much carbohydrates (carbs) is in Small Spaghetti & Meatball Casserole?
The amount of carbohydrates (carbs) in Small Spaghetti & Meatball Casserole depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Small Spaghetti & Meatball Casserole.
How Much Fiber is in Small Spaghetti & Meatball Casserole?
Small Spaghetti & Meatball Casserole contains approximately 3 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Small Spaghetti & Meatball Casserole for healthier you!
What vitamins and minerals are in a Small Spaghetti & Meatball Casserole?
Small Spaghetti & Meatball Casserole contains following minerals:
General
Does Small Spaghetti & Meatball Casserole contain caffeine?
Small Spaghetti & Meatball Casserole does not contain any caffeine.
Does Small Spaghetti & Meatball Casserole contain alcohol?
Small Spaghetti & Meatball Casserole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Small Spaghetti & Meatball Casserole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Spaghetti & Meatball Casserole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Small Spaghetti & Meatball Casserole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Small Spaghetti & Meatball Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Spaghetti & Meatball Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Small Spaghetti & Meatball Casserole for free?
Yes! Since Small Spaghetti & Meatball Casserole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Small Spaghetti & Meatball Casserole with water tracking feature?
Nutribit automatically calculates the water content of Small Spaghetti & Meatball Casserole and adds it to your daily hydration log. Simply log Small Spaghetti & Meatball Casserole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Small Spaghetti & Meatball Casserole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Small Spaghetti & Meatball Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Small Spaghetti & Meatball Casserole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Small Spaghetti & Meatball Casserole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Small Spaghetti & Meatball Casserole
Protein in Small Spaghetti & Meatball Casserole supports building and repairing tissues.
Builds and repairs tissues in Small Spaghetti & Meatball Casserole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Small Spaghetti & Meatball Casserole supports immune function.
Supports immune function in Small Spaghetti & Meatball Casserole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Small Spaghetti & Meatball Casserole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Small Spaghetti & Meatball Casserole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Small Spaghetti & Meatball Casserole provides energy.
Provides energy in Small Spaghetti & Meatball Casserole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Small Spaghetti & Meatball Casserole supports muscle growth and strength.
Supports muscle growth and strength in Small Spaghetti & Meatball Casserole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Small Spaghetti & Meatball Casserole helps in weight management.
Helps in weight management in Small Spaghetti & Meatball Casserole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Small Spaghetti & Meatball Casserole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Small Spaghetti & Meatball Casserole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Small Spaghetti & Meatball Casserole supports bone health.
Supports bone health in Small Spaghetti & Meatball Casserole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Small Spaghetti & Meatball Casserole improves skin, hair, and nails.
Improves skin, hair, and nails in Small Spaghetti & Meatball Casserole is essential for the health and growth of hair, skin, and nails.
Protein in Small Spaghetti & Meatball Casserole regulates blood sugar levels.
Regulates blood sugar levels in Small Spaghetti & Meatball Casserole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Small Spaghetti & Meatball Casserole supports fluid balance.
Maintains Fluid Balance in Small Spaghetti & Meatball Casserole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Small Spaghetti & Meatball Casserole supports nerve function.
Supports Nerve Function in Small Spaghetti & Meatball Casserole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Small Spaghetti & Meatball Casserole helps regulate blood pressure.
Regulates Blood Pressure in Small Spaghetti & Meatball Casserole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Small Spaghetti & Meatball Casserole supports muscle function.
Aids Muscle Function in Small Spaghetti & Meatball Casserole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Small Spaghetti & Meatball Casserole aids nutrient absorption.
Improves Nutrient Absorption in Small Spaghetti & Meatball Casserole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Small Spaghetti & Meatball Casserole helps balance pH levels.
Balances pH Levels in Small Spaghetti & Meatball Casserole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Small Spaghetti & Meatball Casserole supports bone health.
Supports Bone Health in Small Spaghetti & Meatball Casserole helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 cup Small Spaghetti & Meatball Casserole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.