Spaghetti & Zucchini Noodles, Lemon Garlic

H-E-B Meal Simple

Total Energy

480

kcal

37.66

% from carbs

13.39

% from protein

48.95

% from fats

In 340 g

% daily value

Total Fat

26g

40%

Saturated

16g

80%

Trans Fats

1g

Cholesterol

70mg

23.3%

Sodium, Na

870mg

37.8%

Potassium, K

530mg

11.3%

Total Carbohydrates

45g

16.4%

Fiber

6g

21.4%

Sugars

7g

14%

Protein

16g

32%

Calcium, Ca

370mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spaghetti & Zucchini Noodles, Lemon Garlic

A typical serving 1 bowl of Spaghetti & Zucchini Noodles, Lemon Garlic (340 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spaghetti & Zucchini Noodles, Lemon Garlic depends on the ingredients and preparation method. On average, one serving 1 bowl (340 grams) of Spaghetti & Zucchini Noodles, Lemon Garlic contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spaghetti & Zucchini Noodles, Lemon Garlic depends on the ingredients exists in it. On average, 1 bowl of Spaghetti & Zucchini Noodles, Lemon Garlic (about 340 grams) contains approximately 16 grams of protein.

On average, 1 bowl (about 340 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 340 grams) contains about 45 grams of carbohydrates.

Spaghetti & Zucchini Noodles, Lemon Garlic contains approximately 6 grams of fiber in 1 bowl (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 bowl Spaghetti & Zucchini Noodles, Lemon Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.