Spaghetti Squash Noodles
La Pasta
9.09
% from protein90.91
% from carbs90.91
% from fatNutrition Facts
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Spaghetti Squash Noodles Nutrients FAQs
Nutrients
- Spaghetti Squash Noodles has 20mg of Calcium.
- Spaghetti Squash Noodles has 510mg of Potassium, K.
What is the calorie content of Spaghetti Squash Noodles?
A typical serving 0.5 cup (112 grams) of Spaghetti Squash Noodles contains approximately 30 calories.
You can check the exact calorie content by logging Spaghetti Squash Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spaghetti Squash Noodles have?
The amount of fat in Spaghetti Squash Noodles depends on the ingredients and preparation method. On average, one serving 0.5 cup (112 grams) of Spaghetti Squash Noodles contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spaghetti Squash Noodles have?
The protein content in Spaghetti Squash Noodles depends on the ingredients exists in it. On average, 0.5 cup (112 grams) of Spaghetti Squash Noodles contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Spaghetti Squash Noodles, Download Nutribit app for healthier you!
How much sugar does a Spaghetti Squash Noodles have?
On average, 0.5 cup (112 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti Squash Noodles.
How Much carbohydrates (carbs) is in Spaghetti Squash Noodles?
The amount of carbohydrates (carbs) in Spaghetti Squash Noodles depends on its serving size and preparation. On average, 0.5 cup (112 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spaghetti Squash Noodles.
How Much Fiber is in Spaghetti Squash Noodles?
Spaghetti Squash Noodles contains approximately 7 grams of fiber in 0.5 cup (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti Squash Noodles for healthier you!
What vitamins and minerals are in a Spaghetti Squash Noodles?
Spaghetti Squash Noodles contains following minerals:
General
Does Spaghetti Squash Noodles contain caffeine?
Spaghetti Squash Noodles does not contain any caffeine.
Does Spaghetti Squash Noodles contain alcohol?
Spaghetti Squash Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spaghetti Squash Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti Squash Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spaghetti Squash Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spaghetti Squash Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti Squash Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spaghetti Squash Noodles for free?
Yes! Since Spaghetti Squash Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spaghetti Squash Noodles with water tracking feature?
Nutribit automatically calculates the water content of Spaghetti Squash Noodles and adds it to your daily hydration log. Simply log Spaghetti Squash Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spaghetti Squash Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti Squash Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spaghetti Squash Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spaghetti Squash Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spaghetti Squash Noodles
Fiber in Spaghetti Squash Noodles supports digestion.
Fiber in Spaghetti Squash Noodles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spaghetti Squash Noodles supports heart health.
Soluble fiber in Spaghetti Squash Noodles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spaghetti Squash Noodles aids in weight management.
Fiber-rich foods in Spaghetti Squash Noodles increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spaghetti Squash Noodles regulates blood sugar.
Fiber in Spaghetti Squash Noodles helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spaghetti Squash Noodles promotes gut health.
Fiber in Spaghetti Squash Noodles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spaghetti Squash Noodles lowers the risk of colon cancer.
A high-fiber diet from Spaghetti Squash Noodles is linked to a reduced risk of colon cancer.
Fiber in Spaghetti Squash Noodles improves skin health.
Fiber in Spaghetti Squash Noodles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spaghetti Squash Noodles helps lower blood pressure.
Adequate fiber in Spaghetti Squash Noodles may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spaghetti Squash Noodles boosts immune function.
Fiber in Spaghetti Squash Noodles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spaghetti Squash Noodles reduces the risk of type 2 diabetes.
Fiber in Spaghetti Squash Noodles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 30 calories?
The amount of exercise required to burn off 0.5 cup Spaghetti Squash Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.