Peperoncino in polvere

Common Food

14

% from protein

52.14

% from carbs

52.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3 g(3g)
Amount per serving
Calories
8.5
% Daily value*

Total Fat 0.4 g
0.7%

Saturated 0.1 g
0.4%

Polyunsaturated 0.2 g

Monounsaturated 0.1 g

Sodium, Na 86 mg
3.7%

Potassium, K 58.5 mg
1.2%

Total Carbohydrates 1.5 g
0.5%

Fiber 1 g
3.7%

Sugars 0.2 g
0.4%

Protein 0.4 g
0.8%

Water 0.3 g

Vitamin A 889.5 IU

Retinol 0 UG

Vitamin A, RAE 44.5 UG

Carotene, beta 450 UG

Carotene, alpha 62.7 UG

Vitamin E 1.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 104.7 UG

Lycopene 0.6 UG

Lutein + zeaxanthin 9.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.1 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0 mg

Vitamin B-6 0.1 mg

Folate 0.8 UG

Folic acid 0 UG

Folate, food 0.8 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 3.2 UG

Calcium 9.9 mg

Iron 0.5 mg

Magnesium 4.5 mg

Phosphorus, P 9 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 0.6 UG

Ash 0.4 g

Sucrose 0 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 35.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.5 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Peperoncino in polvere Nutrients FAQs

Nutrients

What is the calorie content of Peperoncino in polvere?

A typical serving 1 cucchiaino (3 grams) of Peperoncino in polvere contains approximately 8 calories.

You can check the exact calorie content by logging Peperoncino in polvere in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peperoncino in polvere have?

The amount of fat in Peperoncino in polvere depends on the ingredients and preparation method. On average, one serving 1 cucchiaino (3 grams) of Peperoncino in polvere contains approximately 0.43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peperoncino in polvere have?

The protein content in Peperoncino in polvere depends on the ingredients exists in it. On average, 1 cucchiaino (3 grams) of Peperoncino in polvere contains approximately 0.4 grams of protein.

Know your exact protein requirement and how much protein you get from Peperoncino in polvere, Download Nutribit app for healthier you!

How much sugar does a Peperoncino in polvere have?

On average, 1 cucchiaino (3 grams) contains about 0.22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peperoncino in polvere.

How Much carbohydrates (carbs) is in Peperoncino in polvere?

The amount of carbohydrates (carbs) in Peperoncino in polvere depends on its serving size and preparation. On average, 1 cucchiaino (3 grams) contains about 1.49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peperoncino in polvere.

How Much Fiber is in Peperoncino in polvere?

Peperoncino in polvere contains approximately 1.04 grams of fiber in 1 cucchiaino (3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peperoncino in polvere for healthier you!

What vitamins and minerals are in a Peperoncino in polvere?

Vitamins in Peperoncino in polvere:

  • Vitamin A:Peperoncino in polvere has 889.5 IU of Vitamin A.
  • Vitamin B-6:Peperoncino in polvere has 0.0628 mg of Vitamin B-6.
  • Vitamin C:Peperoncino in polvere has 0.021 mg of Vitamin C.

Peperoncino in polvere contains following minerals:

  • Peperoncino in polvere has 9.9mg of Calcium.
  • Peperoncino in polvere has 86.01mg of Sodium, Na.
  • Peperoncino in polvere has 58.5mg of Potassium, K.
  • Peperoncino in polvere has 0.519mg of Iron.

General

Does Peperoncino in polvere contain caffeine?

Peperoncino in polvere does not contain any caffeine.

Does Peperoncino in polvere contain alcohol?

Peperoncino in polvere does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peperoncino in polvere?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peperoncino in polvere and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peperoncino in polvere quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peperoncino in polvere in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peperoncino in polvere and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peperoncino in polvere for free?

Yes! Since Peperoncino in polvere contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peperoncino in polvere with water tracking feature?

Nutribit automatically calculates the water content of Peperoncino in polvere and adds it to your daily hydration log. Simply log Peperoncino in polvere in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peperoncino in polvere as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peperoncino in polvere and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peperoncino in polvere nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peperoncino in polvere data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peperoncino in polvere

Vitamin A in Peperoncino in polvere supports eye health.

Vitamin A in Peperoncino in polvere is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Peperoncino in polvere boosts immune function.

Vitamin A in Peperoncino in polvere helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Peperoncino in polvere promotes healthy skin.

Vitamin A in Peperoncino in polvere supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Peperoncino in polvere enhances reproductive health.

Vitamin A in Peperoncino in polvere plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Peperoncino in polvere supports bone health.

Vitamin A in Peperoncino in polvere contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Peperoncino in polvere reduces the risk of certain cancers.

Vitamin A in Peperoncino in polvere helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Peperoncino in polvere promotes healthy development during pregnancy.

Vitamin A in Peperoncino in polvere is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Peperoncino in polvere maintains healthy mucous membranes.

Vitamin A in Peperoncino in polvere helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Peperoncino in polvere improves wound healing.

Vitamin A in Peperoncino in polvere promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Peperoncino in polvere may reduce the risk of macular degeneration.

Vitamin A in Peperoncino in polvere, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 8 calories?

The amount of exercise required to burn off 1 cucchiaino Peperoncino in polvere

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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