Burro darachidi in polvere

Common Food

59.44

% from protein

9.71

% from carbs

9.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5.5 g(6g)
Amount per serving
Calories
22.9
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.1 g
0.7%

Trans Fats 0 g

Polyunsaturated 0.2 g

Monounsaturated 0.4 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 12.4 mg
0.5%

Potassium, K 29.5 mg
0.6%

Total Carbohydrates 0.6 g
0.2%

Fiber 0.3 g
0.9%

Sugars 0.1 g
0.1%

Starch 0.1 g

Protein 3.5 g
7%

Water 0.2 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.3 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 2.8 UG

Folic acid 0 UG

Folate, food 2.8 UG

Folate, DFE 2.8 UG

Vitamin B-12 0.1 UG

Choline, total 9.9 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 19.6 mg

Iron 0.1 mg

Magnesium 10.5 mg

Phosphorus, P 58.3 mg

Zinc 0.3 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 1.2 UG

Ash 0.5 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 95.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.4 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.4 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Burro darachidi in polvere Nutrients FAQs

Nutrients

What is the calorie content of Burro darachidi in polvere?

A typical serving 2 cucchiai (11 grams) of Burro darachidi in polvere contains approximately 46 calories.

You can check the exact calorie content by logging Burro darachidi in polvere in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Burro darachidi in polvere have?

The amount of fat in Burro darachidi in polvere depends on the ingredients and preparation method. On average, one serving 2 cucchiai (11 grams) of Burro darachidi in polvere contains approximately 1.61 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Burro darachidi in polvere have?

The protein content in Burro darachidi in polvere depends on the ingredients exists in it. On average, 2 cucchiai (11 grams) of Burro darachidi in polvere contains approximately 6.98 grams of protein.

Know your exact protein requirement and how much protein you get from Burro darachidi in polvere, Download Nutribit app for healthier you!

How much sugar does a Burro darachidi in polvere have?

On average, 2 cucchiai (11 grams) contains about 0.15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burro darachidi in polvere.

How Much carbohydrates (carbs) is in Burro darachidi in polvere?

The amount of carbohydrates (carbs) in Burro darachidi in polvere depends on its serving size and preparation. On average, 2 cucchiai (11 grams) contains about 1.14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Burro darachidi in polvere.

How Much Fiber is in Burro darachidi in polvere?

Burro darachidi in polvere contains approximately 0.5 grams of fiber in 2 cucchiai (11 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Burro darachidi in polvere for healthier you!

What vitamins and minerals are in a Burro darachidi in polvere?

Vitamins in Burro darachidi in polvere:

  • Vitamin B-12:Burro darachidi in polvere has 0.196 UG of Vitamin B-12.
  • Vitamin B-6:Burro darachidi in polvere has 0.0625 mg of Vitamin B-6.

Burro darachidi in polvere contains following minerals:

  • Burro darachidi in polvere has 39.26mg of Calcium.
  • Burro darachidi in polvere has 24.78mg of Sodium, Na.
  • Burro darachidi in polvere has 59.02mg of Potassium, K.
  • Burro darachidi in polvere has 0.1378mg of Iron.

General

Does Burro darachidi in polvere contain caffeine?

Burro darachidi in polvere does not contain any caffeine.

Does Burro darachidi in polvere contain alcohol?

Burro darachidi in polvere does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Burro darachidi in polvere?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burro darachidi in polvere and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Burro darachidi in polvere quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Burro darachidi in polvere in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burro darachidi in polvere and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Burro darachidi in polvere for free?

Yes! Since Burro darachidi in polvere contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Burro darachidi in polvere with water tracking feature?

Nutribit automatically calculates the water content of Burro darachidi in polvere and adds it to your daily hydration log. Simply log Burro darachidi in polvere in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Burro darachidi in polvere as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Burro darachidi in polvere and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Burro darachidi in polvere nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Burro darachidi in polvere data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Burro darachidi in polvere

How to burn 46 calories?

The amount of exercise required to burn off 2 cucchiai Burro darachidi in polvere

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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