Peperoncino jalapeno

Common Food

11.28

% from protein

78.96

% from carbs

78.96

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
4.1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.4 mg
0%

Potassium, K 34.7 mg
0.7%

Total Carbohydrates 0.9 g
0.3%

Fiber 0.4 g
1.4%

Sugars 0.6 g
1.2%

Protein 0.1 g
0.3%

Water 12.8 g

Vitamin A 150.9 IU

Retinol 0 UG

Vitamin A, RAE 7.6 UG

Carotene, beta 78.5 UG

Carotene, alpha 9.4 UG

Vitamin E 0.5 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 14.7 UG

Lycopene 0 UG

Lutein + zeaxanthin 120.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 16.6 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0 mg

Vitamin B-6 0.1 mg

Folate 3.8 UG

Folic acid 0 UG

Folate, food 3.8 UG

Folate, DFE 3.8 UG

Vitamin B-12 0 UG

Choline, total 1.1 mg

Vitamin K (phylloquinone) 2.6 UG

Calcium 1.7 mg

Iron 0 mg

Magnesium 2.1 mg

Phosphorus, P 3.6 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0.2 g

Fructose 0.4 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 16.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Peperoncino jalapeno Nutrients FAQs

Nutrients

What is the calorie content of Peperoncino jalapeno?

A typical serving 1 peperoncino (14 grams) of Peperoncino jalapeno contains approximately 4 calories.

You can check the exact calorie content by logging Peperoncino jalapeno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peperoncino jalapeno have?

The amount of fat in Peperoncino jalapeno depends on the ingredients and preparation method. On average, one serving 1 peperoncino (14 grams) of Peperoncino jalapeno contains approximately 0.05 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peperoncino jalapeno have?

The protein content in Peperoncino jalapeno depends on the ingredients exists in it. On average, 1 peperoncino (14 grams) of Peperoncino jalapeno contains approximately 0.13 grams of protein.

Know your exact protein requirement and how much protein you get from Peperoncino jalapeno, Download Nutribit app for healthier you!

How much sugar does a Peperoncino jalapeno have?

On average, 1 peperoncino (14 grams) contains about 0.58 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peperoncino jalapeno.

How Much carbohydrates (carbs) is in Peperoncino jalapeno?

The amount of carbohydrates (carbs) in Peperoncino jalapeno depends on its serving size and preparation. On average, 1 peperoncino (14 grams) contains about 0.91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peperoncino jalapeno.

How Much Fiber is in Peperoncino jalapeno?

Peperoncino jalapeno contains approximately 0.39 grams of fiber in 1 peperoncino (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peperoncino jalapeno for healthier you!

What vitamins and minerals are in a Peperoncino jalapeno?

Vitamins in Peperoncino jalapeno:

  • Vitamin A:Peperoncino jalapeno has 150.92 IU of Vitamin A.
  • Vitamin B-6:Peperoncino jalapeno has 0.0587 mg of Vitamin B-6.
  • Vitamin C:Peperoncino jalapeno has 16.604 mg of Vitamin C.

Peperoncino jalapeno contains following minerals:

  • Peperoncino jalapeno has 1.68mg of Calcium.
  • Peperoncino jalapeno has 0.42mg of Sodium, Na.
  • Peperoncino jalapeno has 34.72mg of Potassium, K.
  • Peperoncino jalapeno has 0.035mg of Iron.

General

Does Peperoncino jalapeno contain caffeine?

Peperoncino jalapeno does not contain any caffeine.

Does Peperoncino jalapeno contain alcohol?

Peperoncino jalapeno does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peperoncino jalapeno?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peperoncino jalapeno and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peperoncino jalapeno quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peperoncino jalapeno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peperoncino jalapeno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peperoncino jalapeno for free?

Yes! Since Peperoncino jalapeno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peperoncino jalapeno with water tracking feature?

Nutribit automatically calculates the water content of Peperoncino jalapeno and adds it to your daily hydration log. Simply log Peperoncino jalapeno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peperoncino jalapeno as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peperoncino jalapeno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peperoncino jalapeno nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peperoncino jalapeno data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peperoncino jalapeno

How to burn 4 calories?

The amount of exercise required to burn off 1 peperoncino Peperoncino jalapeno

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP