Peperoncino giallo
Common Food
20.7
% from protein66.63
% from carbs66.63
% from fatNutrition Facts
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Peperoncino giallo Nutrients FAQs
Nutrients
- Vitamin A:Peperoncino giallo has 421.6 IU of Vitamin A.
- Vitamin B-6:Peperoncino giallo has 0.4427 mg of Vitamin B-6.
- Vitamin C:Peperoncino giallo has 102.548 mg of Vitamin C.
- Peperoncino giallo has 17.36mg of Calcium.
- Peperoncino giallo has 16.12mg of Sodium, Na.
- Peperoncino giallo has 317.44mg of Potassium, K.
- Peperoncino giallo has 0.5704mg of Iron.
What is the calorie content of Peperoncino giallo?
A typical serving 1 tazzina (124 grams) of Peperoncino giallo contains approximately 33 calories.
You can check the exact calorie content by logging Peperoncino giallo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peperoncino giallo have?
The amount of fat in Peperoncino giallo depends on the ingredients and preparation method. On average, one serving 1 tazzina (124 grams) of Peperoncino giallo contains approximately 0.56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peperoncino giallo have?
The protein content in Peperoncino giallo depends on the ingredients exists in it. On average, 1 tazzina (124 grams) of Peperoncino giallo contains approximately 2.06 grams of protein.
Know your exact protein requirement and how much protein you get from Peperoncino giallo, Download Nutribit app for healthier you!
How much sugar does a Peperoncino giallo have?
On average, 1 tazzina (124 grams) contains about 2.42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peperoncino giallo.
How Much carbohydrates (carbs) is in Peperoncino giallo?
The amount of carbohydrates (carbs) in Peperoncino giallo depends on its serving size and preparation. On average, 1 tazzina (124 grams) contains about 6.63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peperoncino giallo.
How Much Fiber is in Peperoncino giallo?
Peperoncino giallo contains approximately 4.22 grams of fiber in 1 tazzina (124 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peperoncino giallo for healthier you!
What vitamins and minerals are in a Peperoncino giallo?
Vitamins in Peperoncino giallo:
Peperoncino giallo contains following minerals:
General
Does Peperoncino giallo contain caffeine?
Peperoncino giallo does not contain any caffeine.
Does Peperoncino giallo contain alcohol?
Peperoncino giallo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peperoncino giallo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peperoncino giallo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peperoncino giallo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peperoncino giallo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peperoncino giallo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peperoncino giallo for free?
Yes! Since Peperoncino giallo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peperoncino giallo with water tracking feature?
Nutribit automatically calculates the water content of Peperoncino giallo and adds it to your daily hydration log. Simply log Peperoncino giallo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peperoncino giallo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peperoncino giallo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peperoncino giallo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peperoncino giallo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peperoncino giallo
Fiber in Peperoncino giallo supports digestion.
Fiber in Peperoncino giallo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Peperoncino giallo supports heart health.
Soluble fiber in Peperoncino giallo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Peperoncino giallo aids in weight management.
Fiber-rich foods in Peperoncino giallo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Peperoncino giallo regulates blood sugar.
Fiber in Peperoncino giallo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Peperoncino giallo promotes gut health.
Fiber in Peperoncino giallo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Peperoncino giallo lowers the risk of colon cancer.
A high-fiber diet from Peperoncino giallo is linked to a reduced risk of colon cancer.
Fiber in Peperoncino giallo improves skin health.
Fiber in Peperoncino giallo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Peperoncino giallo helps lower blood pressure.
Adequate fiber in Peperoncino giallo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Peperoncino giallo boosts immune function.
Fiber in Peperoncino giallo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Peperoncino giallo reduces the risk of type 2 diabetes.
Fiber in Peperoncino giallo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Peperoncino giallo supports brain health
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Vitamin B-6 in Peperoncino giallo boosts immune function
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Vitamin B-6 in Peperoncino giallo promotes red blood cell production
{{vitamin}} in Peperoncino giallo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Peperoncino giallo reduces symptoms of PMS
{{vitamin}} in Peperoncino giallo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Peperoncino giallo supports heart health
{{vitamin}} in Peperoncino giallo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Peperoncino giallo aids in protein metabolism
{{vitamin}} in Peperoncino giallo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Peperoncino giallo improves mood and reduces depression
{{vitamin}} in Peperoncino giallo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Peperoncino giallo supports healthy pregnancy
{{vitamin}} in Peperoncino giallo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Peperoncino giallo helps prevent anemia
{{vitamin}} in Peperoncino giallo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Peperoncino giallo reduces nausea during pregnancy
{{vitamin}} in Peperoncino giallo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 33 calories?
The amount of exercise required to burn off 1 tazzina Peperoncino giallo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.