Polvere cinque spezie

Common Food

11.2

% from protein

67.2

% from carbs

67.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 g(2g)
Amount per serving
Calories
5.7
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Sodium, Na 1.6 mg
0.1%

Potassium, K 22.9 mg
0.5%

Total Carbohydrates 1.3 g
0.5%

Fiber 0.7 g
2.4%

Sugars 0 g
0%

Protein 0.2 g
0.4%

Water 0.2 g

Vitamin A 5.9 IU

Retinol 0 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 2 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 1.1 UG

Lycopene 0.2 UG

Lutein + zeaxanthin 2.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.4 UG

Calcium 15.6 mg

Iron 0.3 mg

Magnesium 4 mg

Phosphorus, P 4.8 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0.4 mg

Selenium 0.1 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 24.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.7 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Polvere cinque spezie Nutrients FAQs

Nutrients

What is the calorie content of Polvere cinque spezie?

A typical serving 1 cucchiaino (2 grams) of Polvere cinque spezie contains approximately 6 calories.

You can check the exact calorie content by logging Polvere cinque spezie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Polvere cinque spezie have?

The amount of fat in Polvere cinque spezie depends on the ingredients and preparation method. On average, one serving 1 cucchiaino (2 grams) of Polvere cinque spezie contains approximately 0.18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Polvere cinque spezie have?

The protein content in Polvere cinque spezie depends on the ingredients exists in it. On average, 1 cucchiaino (2 grams) of Polvere cinque spezie contains approximately 0.21 grams of protein.

Know your exact protein requirement and how much protein you get from Polvere cinque spezie, Download Nutribit app for healthier you!

How much sugar does a Polvere cinque spezie have?

On average, 1 cucchiaino (2 grams) contains about 0.02 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Polvere cinque spezie.

How Much carbohydrates (carbs) is in Polvere cinque spezie?

The amount of carbohydrates (carbs) in Polvere cinque spezie depends on its serving size and preparation. On average, 1 cucchiaino (2 grams) contains about 1.26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Polvere cinque spezie.

How Much Fiber is in Polvere cinque spezie?

Polvere cinque spezie contains approximately 0.67 grams of fiber in 1 cucchiaino (2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Polvere cinque spezie for healthier you!

What vitamins and minerals are in a Polvere cinque spezie?

Vitamins in Polvere cinque spezie:

  • Vitamin A:Polvere cinque spezie has 5.9154 IU of Vitamin A.
  • Vitamin B-6:Polvere cinque spezie has 0.0076 mg of Vitamin B-6.
  • Vitamin C:Polvere cinque spezie has 0.1739 mg of Vitamin C.

Polvere cinque spezie contains following minerals:

  • Polvere cinque spezie has 15.5531mg of Calcium.
  • Polvere cinque spezie has 1.561mg of Sodium, Na.
  • Polvere cinque spezie has 22.8993mg of Potassium, K.
  • Polvere cinque spezie has 0.3342mg of Iron.

General

Does Polvere cinque spezie contain caffeine?

Polvere cinque spezie does not contain any caffeine.

Does Polvere cinque spezie contain alcohol?

Polvere cinque spezie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Polvere cinque spezie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Polvere cinque spezie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Polvere cinque spezie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Polvere cinque spezie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Polvere cinque spezie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Polvere cinque spezie for free?

Yes! Since Polvere cinque spezie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Polvere cinque spezie with water tracking feature?

Nutribit automatically calculates the water content of Polvere cinque spezie and adds it to your daily hydration log. Simply log Polvere cinque spezie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Polvere cinque spezie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Polvere cinque spezie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Polvere cinque spezie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Polvere cinque spezie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Polvere cinque spezie

How to burn 6 calories?

The amount of exercise required to burn off 1 cucchiaino Polvere cinque spezie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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