Pomodoro campari

Common Food

Total Energy

5.8

kcal

69.57

% from carbs

17.39

% from protein

13.04

% from fats

In 32 g

% daily value


Total Fat

0.1g

0.1%



Sodium, Na

1.6mg

0.1%


Potassium, K

75.8mg

1.6%


Total Carbohydrates

1.2g

0.5%


Fiber

0.4g

1.4%


Sugars

0.8g

1.7%


Protein

0.3g

0.6%


Water

30.2g





Ash

0.2g



Glucose

0.4g


Fructose

0.4g





Energy

23.7kJ



Calcium, Ca

3.2mg


Iron, Fe

0.1mg


Magnesium, Mg

3.5mg


Phosphorus, P

7.7mg


Zinc, Zn

0.1mg



Fluoride, F

0.7UG




Vitamin A, IU

266.6IU



Vitamin A, RAE

13.4UG


Carotene, beta

143.7UG


Carotene, alpha

32.3UG


Vitamin E (alpha-tocopherol)

0.2mg





Lycopene

823.4UG


Lutein + zeaxanthin

39.4UG









Vitamin C, total ascorbic acid

4.4mg




Niacin

0.2mg




Folate, total

4.8UG



Choline, total

2.1mg



Vitamin K (phylloquinone)

2.5UG



Folate, food

4.8UG


Folate, DFE

4.8UG

















Glutamic acid

0.1g
























Phytosterols

2.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pomodoro campari

A typical serving 1 pomodoro of Pomodoro campari (32 grams) contains approximately 5.76 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pomodoro campari depends on the ingredients and preparation method. On average, one serving 1 pomodoro (32 grams) of Pomodoro campari contains approximately 0.064 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pomodoro campari depends on the ingredients exists in it. On average, 1 pomodoro of Pomodoro campari (about 32 grams) contains approximately 0.2816 grams of protein.

On average, 1 pomodoro (about 32 grams) contains about 0.8416 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pomodoro (about 32 grams) contains about 1.2448 grams of carbohydrates.

Pomodoro campari contains approximately 0.384 grams of fiber in 1 pomodoro (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 6 calories?

The amount of exercise required to burn off 1 pomodoro Pomodoro campari

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.