Yogurt alla frutta
Common Food
18.45
% from protein79.66
% from carbs79.66
% from fatNutrition Facts
More items Like Yogurt alla frutta
Yogurt alla vaniglia
Common Food
Yogurt alla fragola
Common Food
Yogurt greco alla pesca
Common Food
Yogurt greco alla vaniglia
Common Food
Yogurt Alla Mora, Blackberry Creme
Ritter Sport
Alla Vodka
Little Italy
Yogurt alla mandorla senza derivati del latte
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Gnocchi Alla Romana
Trader Joe's
RIgatoni Alla Contadina
Trader Joe's
Alla Genovese Pesto
Priano
Gnocchi Alla Sorrentina
Priano
Misto Alla Griglia
Trader Giotto's
Lumache alla Fiorentina
Whole Foods Market
Alla Norma Sauce
Central Market H-E-B
Spaghetti Alla Chitarra
Central Market H-E-B
Burrata Alla Panna
Di Stefano
Sugo alla Paesana
Bella Italia
Lasagna alla Bolognese
Giovanni Rana
Agnolotti alla piemontese
Common Food
Ragù alla bolognese
Common Food
Yogurt alla frutta Nutrients FAQs
Nutrients
- Vitamin A:Yogurt alla frutta has 20.4 IU of Vitamin A.
- Vitamin B-12:Yogurt alla frutta has 0.799 UG of Vitamin B-12.
- Vitamin B-6:Yogurt alla frutta has 0.068 mg of Vitamin B-6.
- Vitamin C:Yogurt alla frutta has 1.19 mg of Vitamin C.
- Vitamin D:Yogurt alla frutta has 88.4 IU of Vitamin D.
- Yogurt alla frutta has 258.4mg of Calcium.
- Yogurt alla frutta has 98.6mg of Sodium, Na.
- Yogurt alla frutta has 329.8mg of Potassium, K.
- Yogurt alla frutta has 0.119mg of Iron.
What is the calorie content of Yogurt alla frutta?
A typical serving 1 barattolo (170 g) (170 grams) of Yogurt alla frutta contains approximately 162 calories.
You can check the exact calorie content by logging Yogurt alla frutta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt alla frutta have?
The amount of fat in Yogurt alla frutta depends on the ingredients and preparation method. On average, one serving 1 barattolo (170 g) (170 grams) of Yogurt alla frutta contains approximately 0.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt alla frutta have?
The protein content in Yogurt alla frutta depends on the ingredients exists in it. On average, 1 barattolo (170 g) (170 grams) of Yogurt alla frutta contains approximately 7.48 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt alla frutta, Download Nutribit app for healthier you!
How much sugar does a Yogurt alla frutta have?
On average, 1 barattolo (170 g) (170 grams) contains about 32.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt alla frutta.
How Much carbohydrates (carbs) is in Yogurt alla frutta?
The amount of carbohydrates (carbs) in Yogurt alla frutta depends on its serving size and preparation. On average, 1 barattolo (170 g) (170 grams) contains about 32.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt alla frutta.
How Much Fiber is in Yogurt alla frutta?
Yogurt alla frutta contains approximately 0 grams of fiber in 1 barattolo (170 g) (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt alla frutta for healthier you!
What vitamins and minerals are in a Yogurt alla frutta?
Vitamins in Yogurt alla frutta:
Yogurt alla frutta contains following minerals:
General
Does Yogurt alla frutta contain caffeine?
Yogurt alla frutta does not contain any caffeine.
Does Yogurt alla frutta contain alcohol?
Yogurt alla frutta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt alla frutta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt alla frutta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt alla frutta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt alla frutta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt alla frutta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt alla frutta for free?
Yes! Since Yogurt alla frutta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt alla frutta with water tracking feature?
Nutribit automatically calculates the water content of Yogurt alla frutta and adds it to your daily hydration log. Simply log Yogurt alla frutta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt alla frutta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt alla frutta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt alla frutta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt alla frutta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt alla frutta
Calcium and Selenium in Yogurt alla frutta supports heart health.
Calcium in Yogurt alla frutta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Yogurt alla frutta helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Vitamin B-12 in Yogurt alla frutta supports red blood cell production
Vitamin B12 in Yogurt alla frutta plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Yogurt alla frutta boosts energy levels
Vitamin B12 in Yogurt alla frutta aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Yogurt alla frutta promotes brain health
Vitamin B12 in Yogurt alla frutta supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Yogurt alla frutta aids in DNA synthesis
Vitamin B12 in Yogurt alla frutta is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Yogurt alla frutta improves mood and mental health
Vitamin B12 in Yogurt alla frutta helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Yogurt alla frutta supports bone health
Vitamin B12 in Yogurt alla frutta is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Yogurt alla frutta maintains healthy skin, hair, and nails
Vitamin B12 in Yogurt alla frutta contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Yogurt alla frutta prevents birth defects
Vitamin B12 in Yogurt alla frutta during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Yogurt alla frutta reduces risk of macular degeneration
Vitamin B12 in Yogurt alla frutta lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Yogurt alla frutta supports cardiovascular health
Vitamin B12 in Yogurt alla frutta helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Yogurt alla frutta supports bone health.
Calcium in Yogurt alla frutta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt alla frutta supports muscle function.
Calcium in Yogurt alla frutta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt alla frutta supports nerve transmission.
Calcium in Yogurt alla frutta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt alla frutta supports blood clotting.
Calcium in Yogurt alla frutta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt alla frutta supports hormonal secretion.
Calcium in Yogurt alla frutta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt alla frutta supports weight management.
Calcium in Yogurt alla frutta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt alla frutta supports dental health.
Calcium in Yogurt alla frutta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt alla frutta supports blood pressure regulation.
Calcium in Yogurt alla frutta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Yogurt alla frutta supports antioxidant protection.
Antioxidant Protection in Yogurt alla frutta helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Yogurt alla frutta supports thyroid function.
Thyroid Function in Yogurt alla frutta helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Yogurt alla frutta supports immune system health.
Immune System Support in Yogurt alla frutta enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Yogurt alla frutta supports cancer prevention.
Cancer Prevention in Yogurt alla frutta helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Yogurt alla frutta supports cognitive function.
Cognitive Function in Yogurt alla frutta may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Yogurt alla frutta supports skin health.
Skin Health in Yogurt alla frutta helps protect the skin from UV damage and supports wound healing.
Selenium in Yogurt alla frutta supports reproductive health.
Reproductive Health in Yogurt alla frutta regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Yogurt alla frutta provides anti-inflammatory effects.
Anti-Inflammatory Effects in Yogurt alla frutta helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 162 calories?
The amount of exercise required to burn off 1 barattolo (170 g) Yogurt alla frutta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.