Yogurt alla mandorla senza derivati del latte

Common Food

3.12

% from protein

79.88

% from carbs

79.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 172 g(172g)
Amount per serving
Calories
152.3
% Daily value*

Total Fat 2.9 g
4.5%

Saturated 0.2 g
1.1%

Trans Fats 0 g

Polyunsaturated 0.7 g

Monounsaturated 1.8 g

Sodium, Na 34.6 mg
1.5%

Potassium, K 40.1 mg
0.9%

Total Carbohydrates 30.8 g
11.2%

Fiber 0.8 g
2.7%

Sugars 14.3 g
28.6%

Starch 0 g

Protein 1.2 g
2.4%

Water 136.8 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 1.3 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.2 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 3 UG

Folic acid 0 UG

Folate, food 3 UG

Folate, DFE 3 UG

Vitamin B-12 0 UG

Choline, total 2.9 mg

Vitamin K (phylloquinone) 0 UG

Calcium 19.3 mg

Iron 0.3 mg

Magnesium 17.3 mg

Phosphorus, P 28.2 mg

Zinc 0.2 mg

Copper 0.1 mg

Fluoride, F 96.4 UG

Manganese, Mn 0.1 mg

Selenium 0.7 UG

Ash 0.3 g

Sucrose 14.3 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 637 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.2 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 1.8 g

PUFA 18:2 0.7 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0.2 mg

Campesterol 0.2 mg

Beta-sitosterol 6.7 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 1.8 g

PUFA 18:2 n-6 c,c 0.7 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.3 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Hydroxyproline 0 g

Yogurt alla mandorla senza derivati del latte Nutrients FAQs

Nutrients

What is the calorie content of Yogurt alla mandorla senza derivati del latte?

A typical serving 1 contenitore (170 g) (172 grams) of Yogurt alla mandorla senza derivati del latte contains approximately 152 calories.

You can check the exact calorie content by logging Yogurt alla mandorla senza derivati del latte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt alla mandorla senza derivati del latte have?

The amount of fat in Yogurt alla mandorla senza derivati del latte depends on the ingredients and preparation method. On average, one serving 1 contenitore (170 g) (172 grams) of Yogurt alla mandorla senza derivati del latte contains approximately 2.91 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt alla mandorla senza derivati del latte have?

The protein content in Yogurt alla mandorla senza derivati del latte depends on the ingredients exists in it. On average, 1 contenitore (170 g) (172 grams) of Yogurt alla mandorla senza derivati del latte contains approximately 1.2 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt alla mandorla senza derivati del latte, Download Nutribit app for healthier you!

How much sugar does a Yogurt alla mandorla senza derivati del latte have?

On average, 1 contenitore (170 g) (172 grams) contains about 14.28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt alla mandorla senza derivati del latte.

How Much carbohydrates (carbs) is in Yogurt alla mandorla senza derivati del latte?

The amount of carbohydrates (carbs) in Yogurt alla mandorla senza derivati del latte depends on its serving size and preparation. On average, 1 contenitore (170 g) (172 grams) contains about 30.76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt alla mandorla senza derivati del latte.

How Much Fiber is in Yogurt alla mandorla senza derivati del latte?

Yogurt alla mandorla senza derivati del latte contains approximately 0.75 grams of fiber in 1 contenitore (170 g) (172 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt alla mandorla senza derivati del latte for healthier you!

What vitamins and minerals are in a Yogurt alla mandorla senza derivati del latte?

Vitamins in Yogurt alla mandorla senza derivati del latte:

  • Vitamin A:Yogurt alla mandorla senza derivati del latte has 0.0552 IU of Vitamin A.
  • Vitamin B-6:Yogurt alla mandorla senza derivati del latte has 0.0075 mg of Vitamin B-6.

Yogurt alla mandorla senza derivati del latte contains following minerals:

  • Yogurt alla mandorla senza derivati del latte has 19.3262mg of Calcium.
  • Yogurt alla mandorla senza derivati del latte has 34.5605mg of Sodium, Na.
  • Yogurt alla mandorla senza derivati del latte has 40.1216mg of Potassium, K.
  • Yogurt alla mandorla senza derivati del latte has 0.293mg of Iron.

General

Does Yogurt alla mandorla senza derivati del latte contain caffeine?

Yogurt alla mandorla senza derivati del latte does not contain any caffeine.

Does Yogurt alla mandorla senza derivati del latte contain alcohol?

Yogurt alla mandorla senza derivati del latte does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt alla mandorla senza derivati del latte?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt alla mandorla senza derivati del latte and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt alla mandorla senza derivati del latte quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt alla mandorla senza derivati del latte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt alla mandorla senza derivati del latte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt alla mandorla senza derivati del latte for free?

Yes! Since Yogurt alla mandorla senza derivati del latte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt alla mandorla senza derivati del latte with water tracking feature?

Nutribit automatically calculates the water content of Yogurt alla mandorla senza derivati del latte and adds it to your daily hydration log. Simply log Yogurt alla mandorla senza derivati del latte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt alla mandorla senza derivati del latte as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt alla mandorla senza derivati del latte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt alla mandorla senza derivati del latte nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt alla mandorla senza derivati del latte data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt alla mandorla senza derivati del latte

How to burn 152 calories?

The amount of exercise required to burn off 1 contenitore (170 g) Yogurt alla mandorla senza derivati del latte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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