Avocado olie

Common Food

0

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
123.8
% Daily value*

Total Fat 14 g
21.5%

Saturated 1.6 g
8.1%

Polyunsaturated 1.9 g

Monounsaturated 9.9 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Calcium 0 mg

Iron 0 mg

Magnesium 0 mg

Phosphorus, P 0 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Energy 517.9 kJ

SFA 16:0 1.5 g

SFA 18:0 0.1 g

MUFA 18:1 9.5 g

PUFA 18:2 1.8 g

PUFA 18:3 0.1 g

MUFA 16:1 0.4 g

Avocado olie Nutrients FAQs

Nutrients

What is the calorie content of Avocado olie?

A typical serving 1 el (14 grams) of Avocado olie contains approximately 124 calories.

You can check the exact calorie content by logging Avocado olie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Avocado olie have?

The amount of fat in Avocado olie depends on the ingredients and preparation method. On average, one serving 1 el (14 grams) of Avocado olie contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Avocado olie have?

The protein content in Avocado olie depends on the ingredients exists in it. On average, 1 el (14 grams) of Avocado olie contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Avocado olie, Download Nutribit app for healthier you!

How much sugar does a Avocado olie have?

On average, 1 el (14 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado olie.

How Much carbohydrates (carbs) is in Avocado olie?

The amount of carbohydrates (carbs) in Avocado olie depends on its serving size and preparation. On average, 1 el (14 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Avocado olie.

How Much Fiber is in Avocado olie?

Avocado olie contains approximately 0 grams of fiber in 1 el (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado olie for healthier you!

What vitamins and minerals are in a Avocado olie?

Avocado olie does not contain any mineral or vitamin.

General

Does Avocado olie contain caffeine?

Avocado olie does not contain any caffeine.

Does Avocado olie contain alcohol?

Avocado olie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Avocado olie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado olie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Avocado olie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Avocado olie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado olie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Avocado olie for free?

Yes absolutely, Since Avocado olie does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Avocado olie with water tracking feature?

Avocado olie does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Avocado olie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Avocado olie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Avocado olie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Avocado olie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Avocado olie

How to burn 124 calories?

The amount of exercise required to burn off 1 el Avocado olie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP