Balsamico vinaigrette light

Common Food

2.25

% from protein

52.85

% from carbs

52.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
23.6
% Daily value*

Total Fat 1.1 g
1.7%

Saturated 0.2 g
0.8%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.8 g

Sodium, Na 81 mg
3.5%

Potassium, K 15.3 mg
0.3%

Total Carbohydrates 2.9 g
1.1%

Fiber 0.1 g
0.2%

Sugars 2.5 g
5%

Starch 0 g

Protein 0.1 g
0.3%

Water 9 g

Vitamin A 1.5 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.7 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.7 UG

Calcium 4.5 mg

Iron 0.1 mg

Magnesium 2 mg

Phosphorus, P 4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.5 UG

Ash 0.3 g

Sucrose 1 g

Glucose 0.8 g

Fructose 0.7 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 98.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.8 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.4 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Balsamico vinaigrette light Nutrients FAQs

Nutrients

What is the calorie content of Balsamico vinaigrette light?

A typical serving 2 el (28 grams) of Balsamico vinaigrette light contains approximately 47 calories.

You can check the exact calorie content by logging Balsamico vinaigrette light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Balsamico vinaigrette light have?

The amount of fat in Balsamico vinaigrette light depends on the ingredients and preparation method. On average, one serving 2 el (28 grams) of Balsamico vinaigrette light contains approximately 2.22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Balsamico vinaigrette light have?

The protein content in Balsamico vinaigrette light depends on the ingredients exists in it. On average, 2 el (28 grams) of Balsamico vinaigrette light contains approximately 0.25 grams of protein.

Know your exact protein requirement and how much protein you get from Balsamico vinaigrette light, Download Nutribit app for healthier you!

How much sugar does a Balsamico vinaigrette light have?

On average, 2 el (28 grams) contains about 5.02 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Balsamico vinaigrette light.

How Much carbohydrates (carbs) is in Balsamico vinaigrette light?

The amount of carbohydrates (carbs) in Balsamico vinaigrette light depends on its serving size and preparation. On average, 2 el (28 grams) contains about 5.88 grams of carbohydrates.

Download Nutribit app to get exact carb content from Balsamico vinaigrette light.

How Much Fiber is in Balsamico vinaigrette light?

Balsamico vinaigrette light contains approximately 0.13 grams of fiber in 2 el (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Balsamico vinaigrette light for healthier you!

What vitamins and minerals are in a Balsamico vinaigrette light?

Vitamins in Balsamico vinaigrette light:

  • Vitamin A:Balsamico vinaigrette light has 3.0149 IU of Vitamin A.
  • Vitamin B-6:Balsamico vinaigrette light has 0.0129 mg of Vitamin B-6.
  • Vitamin C:Balsamico vinaigrette light has 0.2868 mg of Vitamin C.

Balsamico vinaigrette light contains following minerals:

  • Balsamico vinaigrette light has 8.9363mg of Calcium.
  • Balsamico vinaigrette light has 162.0307mg of Sodium, Na.
  • Balsamico vinaigrette light has 30.5947mg of Potassium, K.
  • Balsamico vinaigrette light has 0.2184mg of Iron.

General

Does Balsamico vinaigrette light contain caffeine?

Balsamico vinaigrette light does not contain any caffeine.

Does Balsamico vinaigrette light contain alcohol?

Balsamico vinaigrette light does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Balsamico vinaigrette light?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Balsamico vinaigrette light and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Balsamico vinaigrette light quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Balsamico vinaigrette light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Balsamico vinaigrette light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Balsamico vinaigrette light for free?

Yes! Since Balsamico vinaigrette light contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Balsamico vinaigrette light with water tracking feature?

Nutribit automatically calculates the water content of Balsamico vinaigrette light and adds it to your daily hydration log. Simply log Balsamico vinaigrette light in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Balsamico vinaigrette light as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Balsamico vinaigrette light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Balsamico vinaigrette light nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Balsamico vinaigrette light data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Balsamico vinaigrette light

How to burn 47 calories?

The amount of exercise required to burn off 2 el Balsamico vinaigrette light

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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