Brownie met extra vezels

Common Food

3.22

% from protein

71.48

% from carbs

71.48

% from fat
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Nutrition Facts

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Serving size
In 35 g(35g)
Amount per serving
Calories
120.8
% Daily value*

Total Fat 3.4 g
5.2%

Saturated 1 g
4.8%

Polyunsaturated 0.9 g

Monounsaturated 1.2 g

Sodium, Na 101.5 mg
4.4%

Potassium, K 50.1 mg
1.1%

Total Carbohydrates 21.6 g
7.8%

Fiber 3.9 g
13.9%

Sugars 13.6 g
27.1%

Protein 1 g
1.9%

Water 8.7 g

Caffeine 3.5 mg

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.5 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.5 mg

Vitamin B-6 0 mg

Folate 14.7 UG

Folic acid 11.9 UG

Folate, food 2.8 UG

Folate, DFE 23.1 UG

Vitamin B-12 0 UG

Choline, total 4.9 mg

Vitamin K (phylloquinone) 2.8 UG

Calcium 0 mg

Iron 0.7 mg

Magnesium 10.9 mg

Phosphorus, P 20.7 mg

Zinc 0.2 mg

Copper 0.1 mg

Selenium 4.5 UG

Ash 0.4 g

Theobromine 34 mg

Energy 504.4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.5 g

SFA 18:0 0.5 g

SFA 20:0 0 g

MUFA 18:1 1.2 g

PUFA 18:2 0.8 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Brownie met extra vezels Nutrients FAQs

Nutrients

What is the calorie content of Brownie met extra vezels?

A typical serving 1 brownie (35 grams) of Brownie met extra vezels contains approximately 121 calories.

You can check the exact calorie content by logging Brownie met extra vezels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brownie met extra vezels have?

The amount of fat in Brownie met extra vezels depends on the ingredients and preparation method. On average, one serving 1 brownie (35 grams) of Brownie met extra vezels contains approximately 3.39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brownie met extra vezels have?

The protein content in Brownie met extra vezels depends on the ingredients exists in it. On average, 1 brownie (35 grams) of Brownie met extra vezels contains approximately 0.97 grams of protein.

Know your exact protein requirement and how much protein you get from Brownie met extra vezels, Download Nutribit app for healthier you!

How much sugar does a Brownie met extra vezels have?

On average, 1 brownie (35 grams) contains about 13.56 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brownie met extra vezels.

How Much carbohydrates (carbs) is in Brownie met extra vezels?

The amount of carbohydrates (carbs) in Brownie met extra vezels depends on its serving size and preparation. On average, 1 brownie (35 grams) contains about 21.55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brownie met extra vezels.

How Much Fiber is in Brownie met extra vezels?

Brownie met extra vezels contains approximately 3.89 grams of fiber in 1 brownie (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brownie met extra vezels for healthier you!

What vitamins and minerals are in a Brownie met extra vezels?

Vitamins in Brownie met extra vezels:

  • Vitamin B-12:Brownie met extra vezels has 0.007 UG of Vitamin B-12.
  • Vitamin B-6:Brownie met extra vezels has 0.0067 mg of Vitamin B-6.

Brownie met extra vezels contains following minerals:

  • Brownie met extra vezels has 101.5mg of Sodium, Na.
  • Brownie met extra vezels has 50.05mg of Potassium, K.
  • Brownie met extra vezels has 0.6965mg of Iron.

General

Does Brownie met extra vezels contain caffeine?

Brownie met extra vezels contains approximately 4 mg of caffeine in 1 brownie (35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Brownie met extra vezels contain alcohol?

Brownie met extra vezels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brownie met extra vezels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brownie met extra vezels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brownie met extra vezels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brownie met extra vezels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brownie met extra vezels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brownie met extra vezels for free?

Yes! Since Brownie met extra vezels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brownie met extra vezels with water tracking feature?

Nutribit automatically calculates the water content of Brownie met extra vezels and adds it to your daily hydration log. Simply log Brownie met extra vezels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brownie met extra vezels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brownie met extra vezels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brownie met extra vezels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brownie met extra vezels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brownie met extra vezels

How to burn 121 calories?

The amount of exercise required to burn off 1 brownie Brownie met extra vezels

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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