Amandelmelk met vanillesmaak

Common Food

Total Energy

96

kcal

70.49

% from carbs

4.67

% from protein

24.84

% from fats

In 252.5 g

% daily value

Total Fat

2.6g

4%

Polyunsaturated

0.5g

Monounsaturated

1.6g

Sodium, Na

159.1mg

6.9%

Potassium, K

126.3mg

2.7%

Total Carbohydrates

16.6g

6.1%

Fiber

1g

3.6%

Sugars

15.8g

31.6%

Protein

1.1g

2.1%

Water

231.8g

Ash

0.8g

Energy

396.4kJ

Calcium, Ca

474.7mg

Iron, Fe

0.8mg

Magnesium, Mg

17.7mg

Phosphorus, P

20.2mg

Zinc, Zn

1.6mg

Manganese, Mn

0.1mg

Selenium, Se

0.3UG

Vitamin A, IU

525.2IU

Retinol

159.1UG

Vitamin A, RAE

159.1UG

Vitamin E (alpha-tocopherol)

7.1mg

Vitamin D (D2 + D3), International Units

106.1IU

Vitamin D (D2 + D3)

2.5UG

Riboflavin

0.4mg

Niacin

0.2mg

Folate, total

2.5UG

Vitamin B-12

3.2UG

Choline, total

2.5mg

Folate, food

2.5UG

Folate, DFE

2.5UG

MUFA 18:1

1.6g

PUFA 18:2

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Amandelmelk met vanillesmaak

A typical serving 250 ml of Amandelmelk met vanillesmaak (252.5 grams) contains approximately 95.95 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Amandelmelk met vanillesmaak depends on the ingredients and preparation method. On average, one serving 250 ml (252.5 grams) of Amandelmelk met vanillesmaak contains approximately 2.626 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Amandelmelk met vanillesmaak depends on the ingredients exists in it. On average, 250 ml of Amandelmelk met vanillesmaak (about 252.5 grams) contains approximately 1.0605 grams of protein.

On average, 250 ml (about 252.5 grams) contains about 15.7813 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 250 ml (about 252.5 grams) contains about 16.6398 grams of carbohydrates.

Amandelmelk met vanillesmaak contains approximately 1.01 grams of fiber in 250 ml (about 252.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 96 calories?

The amount of exercise required to burn off 250 ml Amandelmelk met vanillesmaak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.