Bulletproof koffie

Common Food

Total Energy

346.4 kcal

% from carbs

0.68

% from protein

99.32

% from fats

Quantity

Unit

In 295 g

% daily value

Total Fat

38.7g

59.5%

Saturated

27.3g

136.6%

Trans Fats

1g

Polyunsaturated

1.2g

Monounsaturated

7.3g

Cholesterol

64.6mg

21.5%

Sodium, Na

198.1mg

8.6%

Potassium, K

130mg

2.8%

Protein

0.6g

1.1%

Water

253.8g

Caffeine

100.2mg

Ash

1.5g

Energy

1443.2kJ

Calcium, Ca

12.4mg

Magnesium, Mg

8.1mg

Phosphorus, P

14.7mg

Zinc, Zn

0.1mg

Fluoride, F

228.1UG

Manganese, Mn

0.1mg

Selenium, Se

0.3UG

Vitamin A, IU

750.3IU

Retinol

201.5UG

Vitamin A, RAE

205.4UG

Carotene, beta

47.4UG

Vitamin E (alpha-tocopherol)

0.7mg

Tocopherol, beta

0.1mg

Tocotrienol, alpha

0.4mg

Tocotrienol, gamma

0.1mg

Riboflavin

0.2mg

Niacin

0.5mg

Pantothenic acid

0.7mg

Folate, total

5.9UG

Vitamin B-12

0.1UG

Choline, total

12.2mg

Vitamin K (phylloquinone)

2.4UG

Folate, food

5.9UG

Folate, DFE

5.9UG

Betaine

0.1mg

Glutamic acid

0.1g

SFA 4:0

1g

SFA 6:0

0.7g

SFA 8:0

1.3g

SFA 10:0

1.5g

SFA 12:0

6.8g

SFA 14:0

4.6g

SFA 16:0

7.8g

SFA 18:0

3.4g

SFA 20:0

0.1g

MUFA 18:1

6.9g

PUFA 18:2

1.1g

PUFA 18:3

0.1g

MUFA 16:1

0.3g

Phytosterols

12.4mg

Beta-sitosterol

1.2mg

SFA 17:0

0.2g

TFA 18:1 t

0.9g

PUFA 18:2 CLAs

0.1g

MUFA 16:1 c

0.3g

MUFA 18:1 c

6g

PUFA 18:2 n-6 c,c

0.9g

Fatty acids, total trans-monoenoic

0.9g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bulletproof koffie

How Many Calories Are in Bulletproof koffie?

A typical serving 250 ml of Bulletproof koffie (295 grams) contains approximately 346.3729 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Bulletproof koffie?

The amount of fat in Bulletproof koffie depends on the ingredients and preparation method. On average, one serving 250 ml (295 grams) of Bulletproof koffie contains approximately 38.6836 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Bulletproof koffie?

The protein content in Bulletproof koffie depends on the ingredients exists in it. On average, 250 ml of Bulletproof koffie (about 295 grams) contains approximately 0.5559 grams of protein.

How Much Sugar is in Bulletproof koffie?

On average, 250 ml (about 295 grams) contains about 0.018 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bulletproof koffie?

216 kcal

How to burn 346 calories?

The amount of exercise required to burn off 250 ml Bulletproof koffie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.