Koffie met melk

Common Food

28.94

% from protein

37.46

% from carbs

37.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ml
Amount per serving
Calories
34.8
% Daily value*

Total Fat 1.3 g
2%

Saturated 0.8 g
3.9%

Polyunsaturated 0 g

Monounsaturated 0.4 g

Cholesterol 5.2 mg
1.7%

Sodium, Na 37.4 mg
1.6%

Potassium, K 196.8 mg
4.2%

Total Carbohydrates 3.2 g
1.2%

Protein 2.5 g
5%

Water 244.2 g

Caffeine 75.1 mg

Vitamin A 131.9 IU

Retinol 35.6 UG

Vitamin A, RAE 36.2 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 25.9 IU

Vitamin D (D2 + D3) 0.6 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.6 mg

Thiamin 0.1 mg

Riboflavin 0.3 mg

Niacin 0.4 mg

Pantothenic acid 0.7 mg

Vitamin B-6 0 mg

Folate 7 UG

Folic acid 0 UG

Folate, food 7 UG

Folate, DFE 7 UG

Vitamin B-12 0.2 UG

Choline, total 4.9 mg

Vitamin K (phylloquinone) 0.2 UG

Calcium 86.5 mg

Iron 0.1 mg

Magnesium 14.7 mg

Phosphorus, P 70.3 mg

Zinc 0.3 mg

Copper 0 mg

Fluoride, F 170.4 UG

Manganese, Mn 0 mg

Selenium 1.5 UG

Ash 1.2 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 141.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.3 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 0.3 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.5 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.1 g

Koffie met melk Nutrients FAQs

Nutrients

What is the calorie content of Koffie met melk?

A typical serving 250 ml (252.5 grams) of Koffie met melk contains approximately 35 calories.

You can check the exact calorie content by logging Koffie met melk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Koffie met melk have?

The amount of fat in Koffie met melk depends on the ingredients and preparation method. On average, one serving 250 ml (252.5 grams) of Koffie met melk contains approximately 1.28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Koffie met melk have?

The protein content in Koffie met melk depends on the ingredients exists in it. On average, 250 ml (252.5 grams) of Koffie met melk contains approximately 2.48 grams of protein.

Know your exact protein requirement and how much protein you get from Koffie met melk, Download Nutribit app for healthier you!

How much sugar does a Koffie met melk have?

On average, 250 ml (252.5 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Koffie met melk.

How Much carbohydrates (carbs) is in Koffie met melk?

The amount of carbohydrates (carbs) in Koffie met melk depends on its serving size and preparation. On average, 250 ml (252.5 grams) contains about 3.21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Koffie met melk.

How Much Fiber is in Koffie met melk?

Koffie met melk contains approximately 0 grams of fiber in 250 ml (252.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Koffie met melk for healthier you!

What vitamins and minerals are in a Koffie met melk?

Vitamins in Koffie met melk:

  • Vitamin A:Koffie met melk has 131.8699 IU of Vitamin A.
  • Vitamin B-12:Koffie met melk has 0.2456 UG of Vitamin B-12.
  • Vitamin B-6:Koffie met melk has 0.031 mg of Vitamin B-6.
  • Vitamin C:Koffie met melk has 0.6464 mg of Vitamin C.
  • Vitamin D:Koffie met melk has 25.8568 IU of Vitamin D.

Koffie met melk contains following minerals:

  • Koffie met melk has 86.4991mg of Calcium.
  • Koffie met melk has 37.3711mg of Sodium, Na.
  • Koffie met melk has 196.7706mg of Potassium, K.
  • Koffie met melk has 0.0511mg of Iron.

General

Does Koffie met melk contain caffeine?

Koffie met melk contains approximately 75 mg of caffeine in 250 ml (252.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Koffie met melk contain alcohol?

Koffie met melk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Koffie met melk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Koffie met melk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Koffie met melk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Koffie met melk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Koffie met melk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Koffie met melk for free?

Yes absolutely, Since Koffie met melk does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Koffie met melk with water tracking feature?

Koffie met melk does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Koffie met melk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Koffie met melk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Koffie met melk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Koffie met melk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Koffie met melk

How to burn 35 calories?

The amount of exercise required to burn off 250 ml Koffie met melk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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