Burger king whopper
Common Food
18.46
% from protein31.89
% from carbs31.89
% from fatNutrition Facts
More items Like Burger king whopper
Veg Whopper Burger
Burger King
Chicken whopper Burger
Burger King
Mutton Whopper Burger
Burger King
Masala Whopper Veg Burger
Burger King
Masala Whopper Mutton Burger
Burger King
Masala Whopper Chicken Burger
Burger King
Double Whopper
Burger King
Impossible Whopper
Burger King
Triple Whopper
Burger King
Texas Double Whopper
Burger King
Double whopper burger king
Common Food
Burger king double whopper
Common Food
Build Your Own Sandwich, Whopper (Plain)
Burger King
Whopper
Common Food
Whopper con formaggio burger king
Common Food
Burger king whopper met kaas
Common Food
Whopper con tocineta burger king
Common Food
Caramelo whopper
Common Food
Veg Whopper
Main, High Carbs
Chicken Whopper
Main, High Protein, High Fat
Whopper jr
Common Food
Whopper jr.
Common Food
Whopper junior
Common Food
Burger king whopper Nutrients FAQs
Nutrients
- Vitamin B-6:Burger king whopper has 0.2648 mg of Vitamin B-6.
- Vitamin C:Burger king whopper has 0.582 mg of Vitamin C.
- Burger king whopper has 113.49mg of Calcium.
- Burger king whopper has 910.83mg of Sodium, Na.
- Burger king whopper has 491.79mg of Potassium, K.
- Burger king whopper has 12.7167mg of Iron.
What is the calorie content of Burger king whopper?
A typical serving 1 item (291 grams) of Burger king whopper contains approximately 678 calories.
You can check the exact calorie content by logging Burger king whopper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Burger king whopper have?
The amount of fat in Burger king whopper depends on the ingredients and preparation method. On average, one serving 1 item (291 grams) of Burger king whopper contains approximately 37.36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Burger king whopper have?
The protein content in Burger king whopper depends on the ingredients exists in it. On average, 1 item (291 grams) of Burger king whopper contains approximately 31.25 grams of protein.
Know your exact protein requirement and how much protein you get from Burger king whopper, Download Nutribit app for healthier you!
How much sugar does a Burger king whopper have?
On average, 1 item (291 grams) contains about 12.28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burger king whopper.
How Much carbohydrates (carbs) is in Burger king whopper?
The amount of carbohydrates (carbs) in Burger king whopper depends on its serving size and preparation. On average, 1 item (291 grams) contains about 53.98 grams of carbohydrates.
Download Nutribit app to get exact carb content from Burger king whopper.
How Much Fiber is in Burger king whopper?
Burger king whopper contains approximately 5.24 grams of fiber in 1 item (291 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Burger king whopper for healthier you!
What vitamins and minerals are in a Burger king whopper?
Vitamins in Burger king whopper:
Burger king whopper contains following minerals:
General
Does Burger king whopper contain caffeine?
Burger king whopper does not contain any caffeine.
Does Burger king whopper contain alcohol?
Burger king whopper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Burger king whopper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burger king whopper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Burger king whopper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Burger king whopper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burger king whopper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Burger king whopper for free?
Yes! Since Burger king whopper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Burger king whopper with water tracking feature?
Nutribit automatically calculates the water content of Burger king whopper and adds it to your daily hydration log. Simply log Burger king whopper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Burger king whopper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Burger king whopper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Burger king whopper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Burger king whopper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Burger king whopper
Fiber and Folate in Burger king whopper supports heart health.
Soluble fiber in Burger king whopper can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Burger king whopper helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Burger king whopper improves skin health.
Fiber in Burger king whopper helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Burger king whopper helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Burger king whopper boosts immune function.
Fiber in Burger king whopper supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Burger king whopper supports immune function by helping in the production of white blood cells.
Total Carbohydrates in Burger king whopper provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Burger king whopper are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Burger king whopper supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Burger king whopper aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Burger king whopper helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Burger king whopper help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Burger king whopper helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Burger king whopper can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Burger king whopper aids weight management by helping you feel full longer.
Fiber-rich carbs from Burger king whopper help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Burger king whopper enhances brain function and helps improve memory and focus.
Glucose from Burger king whopper is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Burger king whopper boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Burger king whopper provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Burger king whopper promotes gut health by feeding beneficial gut bacteria.
Fiber in Burger king whopper serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Burger king whopper improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Burger king whopper support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Burger king whopper helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Burger king whopper, help regulate blood pressure and reduce hypertension risk.
Protein in Burger king whopper supports building and repairing tissues.
Builds and repairs tissues in Burger king whopper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Burger king whopper supports immune function.
Supports immune function in Burger king whopper is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Burger king whopper helps regulate enzymes and hormones.
Regulates enzymes and hormones in Burger king whopper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Burger king whopper provides energy.
Provides energy in Burger king whopper can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Burger king whopper supports muscle growth and strength.
Supports muscle growth and strength in Burger king whopper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Burger king whopper helps in weight management.
Helps in weight management in Burger king whopper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Burger king whopper aids in the production of hemoglobin.
Aids in the production of hemoglobin in Burger king whopper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Burger king whopper supports bone health.
Supports bone health in Burger king whopper plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Burger king whopper improves skin, hair, and nails.
Improves skin, hair, and nails in Burger king whopper is essential for the health and growth of hair, skin, and nails.
Protein in Burger king whopper regulates blood sugar levels.
Regulates blood sugar levels in Burger king whopper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Burger king whopper supports digestion.
Fiber in Burger king whopper aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Burger king whopper aids in weight management.
Fiber-rich foods in Burger king whopper increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Burger king whopper regulates blood sugar.
Fiber in Burger king whopper helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Burger king whopper promotes gut health.
Fiber in Burger king whopper acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Burger king whopper lowers the risk of colon cancer.
A high-fiber diet from Burger king whopper is linked to a reduced risk of colon cancer.
Fiber in Burger king whopper helps lower blood pressure.
Adequate fiber in Burger king whopper may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Burger king whopper reduces the risk of type 2 diabetes.
Fiber in Burger king whopper can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Burger king whopper supports DNA synthesis.
Vitamin B9 in Burger king whopper is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Burger king whopper promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Burger king whopper intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Burger king whopper helps prevent anemia.
Folate in Burger king whopper helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Burger king whopper improves brain function.
Folate in Burger king whopper plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Burger king whopper promotes healthy skin and hair.
Vitamin B9 in Burger king whopper aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Burger king whopper regulates mood and mental health.
Folate in Burger king whopper helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Burger king whopper supports digestive health.
Folate in Burger king whopper promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Burger king whopper supports antioxidant protection.
Antioxidant Protection in Burger king whopper helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Burger king whopper supports thyroid function.
Thyroid Function in Burger king whopper helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Burger king whopper supports immune system health.
Immune System Support in Burger king whopper enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Burger king whopper supports heart health.
Heart Health in Burger king whopper helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Burger king whopper supports cancer prevention.
Cancer Prevention in Burger king whopper helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Burger king whopper supports cognitive function.
Cognitive Function in Burger king whopper may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Burger king whopper supports skin health.
Skin Health in Burger king whopper helps protect the skin from UV damage and supports wound healing.
Selenium in Burger king whopper supports reproductive health.
Reproductive Health in Burger king whopper regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Burger king whopper provides anti-inflammatory effects.
Anti-Inflammatory Effects in Burger king whopper helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Burger king whopper supports fluid balance.
Maintains Fluid Balance in Burger king whopper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Burger king whopper supports nerve function.
Supports Nerve Function in Burger king whopper helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Burger king whopper helps regulate blood pressure.
Regulates Blood Pressure in Burger king whopper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Burger king whopper supports muscle function.
Aids Muscle Function in Burger king whopper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Burger king whopper aids nutrient absorption.
Improves Nutrient Absorption in Burger king whopper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Burger king whopper helps balance pH levels.
Balances pH Levels in Burger king whopper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Burger king whopper supports bone health.
Supports Bone Health in Burger king whopper helps retain calcium and prevent the loss of bone density over time.
Zinc in Burger king whopper boosts immune system
Boosts Immune System in Burger king whopper is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Burger king whopper promotes wound healing
Promotes Wound Healing in Burger king whopper plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Burger king whopper supports growth and development
Supports Growth and Development in Burger king whopper is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Burger king whopper enhances brain function
Enhances Brain Function in Burger king whopper is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Burger king whopper regulates hormonal balance
Regulates Hormonal Balance in Burger king whopper helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Burger king whopper supports healthy vision
Supports Healthy Vision in Burger king whopper is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Burger king whopper improves digestive health
Improves Digestive Health in Burger king whopper supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Burger king whopper maintains healthy reproductive function
Maintains Healthy Reproductive Function in Burger king whopper plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Burger king whopper reduces inflammation
Reduces Inflammation in Burger king whopper has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 678 calories?
The amount of exercise required to burn off 1 item Burger king whopper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.